Honest Mum. Family, food, style, travel, life.
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  • Buy My Book MUMBOSS (UK and Australia)/The Working Mom (US and Canada)
  • I’ve Written A Children’s Book Retelling Greek Myths!
Oliver-Honest Mum

Wise Words from a 4 Year Old

August 14, 2014
Some days I feel like I have a little Buddha in the making on my hands, a four year old son (4 and a 1/2 to be precise) seemingly wise beyond his years offering me kernels of wisdom only innocent children who so often so clearly see life as it is, can.
snowy landscape

Life Lessons From Frozen

August 13, 2014
Admittedly and unashamedly I am utterly and completely FROZEN mad-possibly more so than even my kids who both love it madly, deeply.
Beach-Honest Mum

A Few Days Away By the Sea in Southport and Formby

August 11, 2014
Last week we spontaneously escaped for a few days away in Southport and Formby by the coast in Merseyside.
salad-Honest Mum

Getting Back to Healthy Eating

August 9, 2014
This summer has involved a whole lot of ice cream scoffing for all of us and now it's time to get back on the saddle of health and eat well again.

Featuring in a Film for bareMinerals

August 7, 2014
A month ago saw me being commissioned to join a group of ab-fab bloggers Ella of La Petite Anglaise, Rosie from Cider with Rosie, Catherine of Not Dressed as Lamb and Ambarina of Beauty Passionista) to undergo a bareMinerals make over and discuss the beauty label's new and exciting bareSkin Pure Brightening Serum Foundation for a film on their site.
lollipops-Honest Mum

Summer Days

August 4, 2014
Isn't summer time simply the best (when they kids aren't making us feel like we're going slowly insane that is)- so far we've had some gorgeous Vitamin D fuelled days in the garden and out and about in glorious Yorkshire to make us happy. Why not get yourself a lovely glass or jug (ha) of Pimms and enjoy some of my favourite photos taken so far this summer-carefree, fun days pf the kids enjoying the rays:
flowers

Unlocking the Benefits: Why Comprehensive Health Screenings Are Essential for Preventive Care

August 4, 2014
The importance of health screenings.

A Family’s Checklist for Selecting a Hair Transplant Clinic

August 1, 2014
A useful post
Vicki-Honest Mum

Stockeld Park’s Summer Adventure

August 1, 2014
My friend Claire invited us to the preview of Stockeld's Park's Summer Adventure a week ago, to enjoy a day and evening of super summery fun for all the family! I took my Mum and kids along, Oliver, 4 and Alexander, 21 months.
Mousse cake-Honest Mum

Hotel Chocolat’s Roast and Conch Restaurant Review

July 29, 2014
Hotel Chocolat’s Roast and Conch Restaurant Review. Saturday saw me being invited to review Hotel Chocolat’s restaurant Roast + Conch...
Alexander-Honest Mum

I Binned the Loom Bands And Other Parental Confessions

July 24, 2014
We've all been there right, told those little white lies or chucked those flipping loud toys, to well simply SURVIVE this crazy thing called parenthood! I love my kids, I really do but loom bands. loom bands I hate, especially littered in technicolour pieces all over our lounge, swirling in the bath (really) and spinning round my washing machine. So I binned them. I took a deep breath and bid them goodbye. Each and every rubbery loop.
girls-Honest Mum

Girly Night at The Restaurant Bar and Grill, Leeds

July 24, 2014
I love a good girly night and last Saturday saw me celebrating my great friend Rachel’s birthday at the Restaurant Bar and Grill, Leeds-a place I also reviewed for one of my weekly posts for Grazia Live (I promise you...
bed

Stress Busters

July 23, 2014
We all get stressed out at times and it's inevitable isn't it, with the constant juggling of kids, work and life. The endless pursuit of finding balance along with precious time out is stressful in itself-I need a lie down just reflecting on it all! ...Some days I want to high five myself for achieving all of the above and other times, I feel like I'm failing miserably. The last few months in particular though have seen me making some small changes to my life that have made a HUGE difference-I feel calmer, happier and more in control than ever before so here's my list:
children-Honest Mum

A Lovely Day Out in Liverpool

July 21, 2014
This family LOVES Liverpool, I nearly studied English at the university there before opting for the bright lights of London and Goldsmiths, University of London- but now we live in Leeds, we like to visit it a lot-for culture, shopping, great food and family fun.
Kebabs-Honest Mum

Wetherby Food Festival Fun

July 15, 2014
Last weekend, the village next to ours, Wetherby in Leeds held what was quite an impressive food festival-Wetherby Food Festival to be precise- bursting with world cuisine, entertainment for the kids and although out of their control, the sunniest day we've had this year! Woohoo!
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About me

Vicki Psarias/ Vicki Broadbent/ Honest Mum

Hi! I’m Vicki, mum to a teen, tween and 3 year old! I’m an award-winning filmmaker, content creator and author working across print, digital and TV. I’m also a regular parenting expert for Bored Panda (reaching 121 million views a month). My Instagram handle reaches 20m views a month on average with highs of 50m.

I’ve been a regular contributor on ITV’s Good Morning Britain for almost a decade and often feature on BBC 5 Live, where I even guest-edited a radio show.

My debut children’s book Greek Myths, Folktales & Legends for Scholastic UK can be ordered here.

If you would like to work with me, please email me at mum@honestmum.com.
You can read more about me here.
.

Buy My Debut Children’s Book

You can order my bestelling and critically acclaimed Children’s book, Greek Myths, Folktales & Legends for 8-12 year olds. Published by Scholastic UK and available on Amazon.

Greek Myths, Folktales & Legends for 9-12 year olds Published by Scholastic. Available on Amazon

Find Me On Socials

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My TV and Campaign Showreel

https://www.youtube.com/watch?v=48VwWz9s2p0

@honestmum on Instagram

honestmum

Writer and director. Mum of three. Greek Myths- ´A brilliant book ‘ @deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Thinking about Natalie Portman’s pregnancy news at Thinking about Natalie Portman’s pregnancy news at 44, I uncovered some research: did you know birth to women over 50 in England and Wales rose by 15% between 2019-2021? The average age of first birth in OECD countries has risen significantly too with many now having children in their 30s and 40s, with more women over 40 giving birth than those under 20. This in part due to medical advancements and increased social stability with risks and benefits. I had my third child, a daughter, naturally at almost 41. How about you? #fertility #over40 #pregnancy #research #fyp geriatric mother  Mom life statistics studies facts facts daily did you know mature mothers maternal
Female octopuses throwing objects at males who ref Female octopuses throwing objects at males who refuse to leave them alone. So relatable. Men, take more! #octopuses #nature #facts #viral #explore Facebook reels octopuses sea males females behaviour remix Credit @the_last_messiah_
True to my everyday life but inspired to share tha True to my everyday life but inspired to share thanks to a TikTok video (I can’t find to credit and @squashedpickle ❤️Just a weak mother who buys her daughter an after pre school snack every single day after doing it once 2 years ago and now it’s expected. Anyone else scared of their kids? 😂 #relatable #snacks #momlife #viral #marksandspencer honest parenting pre school mom life problems mom of three daughter funny reels parenting humour humor Facebook reels snack time children honest mum honest mom
40 almost 41 when I had my third baby and my gynae 40 almost 41 when I had my third baby and my gynaecologist told me after scans and blood tests that despite being 45, my biological and fertility age is 30! I had my third baby 5 days before turning 41. No more babies for me though but inspiring for those who want to conceive after the age of 45. Did you know that in 2023, there was a record number of 408 babies born to women aged 45 and over in Ireland, an 80.5% increase from 2013? In England, 2018 saw a record number of births to women over 45, with 2,366.
And in the United States, approx 10,500 births are to women over 45 annually. #over40 #pregnancy #research #stats #motherhood
Did you know that pregnancy induces a significant, Did you know that pregnancy induces a significant, long-lasting remodelling of the maternal brain, characterized by a 5% reduction in grey matter volume in specific areas, which acts as a “pruning” tool to prepare the brain for motherhood? It can feel like you’ve aged 30 years! These structural changes are remarkably persistent, remaining detectable 6 years after childbirth. #pregnancy #research #postpartum #fyp #viral
Who do I remind you of, if any of the below? Peopl Who do I remind you of, if any of the below? People on and offline often say Kelly Brook, Meghan Markle, Charlotte Riley and Jet from Gladiators. My eldest son (16) is told he looks like Jacob Elordi most days so I had to watch Wuthering Heights with my eyes half closed! Who is your celebrity twin? #over40 #celebrity #meghanmarkle #viral #fyp explore doppelgänger
Research: PMCID: PMC10407289 PMID: 37515832 Did y Research: PMCID: PMC10407289  PMID: 37515832 Did you know research  reveals that music regulates infants by calming distress, and slowing heart rates, with happy music often shifting infants from drowsiness to sleep? Music acts as a tool for emotional regulation and babies were found to stay calm for twice as long listening to songs compared to speech. #research #study #fyp #babies  #newborn
Grab this week’s @woman.maguk from supermarkets/ s Grab this week’s @woman.maguk from supermarkets/ shops and read my view on the nuances involved in my work as a creator having pivoted from being a TV director (often working with children) and my own boundaries (and theirs) when it comes to sharing my three children in my online work, editorial and paid. I know it’s a divisive subject so makes for an interesting read. It’s a premium issue this week too so it’s crammed with more stories than usual - out now! #family #parenting #magazine #creator #kids
Did you know that research shows that children bor Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #motherhood #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study
I was honoured to interview the PM @keirstarmer la I was honoured to interview the PM @keirstarmer last October, followed by a meeting at @10downingstreet with his communications team (and special tour as a politics and history buff blew my mind), and today I had the chance to discuss the pressures the UK are facing in light of the war and hear how the government are tackling the cost of living crisis in light of the war in the Middle East. I praised Sir Keir Starmer’s stance on standing up to Trump; keeping the UK away from the conflict and priorotising harnessing natural sources of energy so we’re not embroiled in oil related issues in the future. Some of the measures since March:  Increasing the National Living wage to £12.71 – a £900 boost for 2.4 million workers

-  Increasing the National Minimum Wage to £10.85 – a £1,500 boost for over 200,000 young workers

-  Cutting energy bills by an average £117 a year for millions across the UK – locked in until end of June

-  The Crisis & Resilience Fund starts running – enabled by £1bn of funding – which helps vulnerable households with things like heating oil

-  A freeze on prescription prices – so people aren’t spending more than a tenner on their medicines

This follows an update to the public on 16th March where the Prime Minister set out five steps that were already in place on the cost of living. These were:

1)  Cutting the energy price cap until the end of June – thanks to last year’s Budget

2)  The Chancellor’s decision to extend the cut in fuel duty until this September

3) £53 million for households that are most exposed to heating oil rises

4)  Building Britain’s energy security and independence

5)  Ongoing work towards a swift resolution of the situation in the Middle East

The cut to the energy price cap comes on top of the £150 Warm Home Discount that around 6 million families will have received this winter, following its expansion last year – and eligible billpayers will continue to receive this support every winter for the rest of the decade.
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Featured / Written For

Vicki Broadbent / Honest Mum - Press

Buy My Book

Buy my bestselling book MUMBOSS. A guide to surviving and thriving at work and at home with a comprehensive how-to starting a blog and social media brand:

MUMBOSS by Vicki Broadbent

@HONESTMUM ON INSTAGRAM

honestmum

Writer and director. Mum of three. Greek Myths- ´A brilliant book ‘ @deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Thinking about Natalie Portman’s pregnancy news at Thinking about Natalie Portman’s pregnancy news at 44, I uncovered some research: did you know birth to women over 50 in England and Wales rose by 15% between 2019-2021? The average age of first birth in OECD countries has risen significantly too with many now having children in their 30s and 40s, with more women over 40 giving birth than those under 20. This in part due to medical advancements and increased social stability with risks and benefits. I had my third child, a daughter, naturally at almost 41. How about you? #fertility #over40 #pregnancy #research #fyp geriatric mother  Mom life statistics studies facts facts daily did you know mature mothers maternal
Female octopuses throwing objects at males who ref Female octopuses throwing objects at males who refuse to leave them alone. So relatable. Men, take more! #octopuses #nature #facts #viral #explore Facebook reels octopuses sea males females behaviour remix Credit @the_last_messiah_
True to my everyday life but inspired to share tha True to my everyday life but inspired to share thanks to a TikTok video (I can’t find to credit and @squashedpickle ❤️Just a weak mother who buys her daughter an after pre school snack every single day after doing it once 2 years ago and now it’s expected. Anyone else scared of their kids? 😂 #relatable #snacks #momlife #viral #marksandspencer honest parenting pre school mom life problems mom of three daughter funny reels parenting humour humor Facebook reels snack time children honest mum honest mom
40 almost 41 when I had my third baby and my gynae 40 almost 41 when I had my third baby and my gynaecologist told me after scans and blood tests that despite being 45, my biological and fertility age is 30! I had my third baby 5 days before turning 41. No more babies for me though but inspiring for those who want to conceive after the age of 45. Did you know that in 2023, there was a record number of 408 babies born to women aged 45 and over in Ireland, an 80.5% increase from 2013? In England, 2018 saw a record number of births to women over 45, with 2,366.
And in the United States, approx 10,500 births are to women over 45 annually. #over40 #pregnancy #research #stats #motherhood
Did you know that pregnancy induces a significant, Did you know that pregnancy induces a significant, long-lasting remodelling of the maternal brain, characterized by a 5% reduction in grey matter volume in specific areas, which acts as a “pruning” tool to prepare the brain for motherhood? It can feel like you’ve aged 30 years! These structural changes are remarkably persistent, remaining detectable 6 years after childbirth. #pregnancy #research #postpartum #fyp #viral
Who do I remind you of, if any of the below? Peopl Who do I remind you of, if any of the below? People on and offline often say Kelly Brook, Meghan Markle, Charlotte Riley and Jet from Gladiators. My eldest son (16) is told he looks like Jacob Elordi most days so I had to watch Wuthering Heights with my eyes half closed! Who is your celebrity twin? #over40 #celebrity #meghanmarkle #viral #fyp explore doppelgänger
Research: PMCID: PMC10407289 PMID: 37515832 Did y Research: PMCID: PMC10407289  PMID: 37515832 Did you know research  reveals that music regulates infants by calming distress, and slowing heart rates, with happy music often shifting infants from drowsiness to sleep? Music acts as a tool for emotional regulation and babies were found to stay calm for twice as long listening to songs compared to speech. #research #study #fyp #babies  #newborn
Grab this week’s @woman.maguk from supermarkets/ s Grab this week’s @woman.maguk from supermarkets/ shops and read my view on the nuances involved in my work as a creator having pivoted from being a TV director (often working with children) and my own boundaries (and theirs) when it comes to sharing my three children in my online work, editorial and paid. I know it’s a divisive subject so makes for an interesting read. It’s a premium issue this week too so it’s crammed with more stories than usual - out now! #family #parenting #magazine #creator #kids
Did you know that research shows that children bor Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #motherhood #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study
I was honoured to interview the PM @keirstarmer la I was honoured to interview the PM @keirstarmer last October, followed by a meeting at @10downingstreet with his communications team (and special tour as a politics and history buff blew my mind), and today I had the chance to discuss the pressures the UK are facing in light of the war and hear how the government are tackling the cost of living crisis in light of the war in the Middle East. I praised Sir Keir Starmer’s stance on standing up to Trump; keeping the UK away from the conflict and priorotising harnessing natural sources of energy so we’re not embroiled in oil related issues in the future. Some of the measures since March:  Increasing the National Living wage to £12.71 – a £900 boost for 2.4 million workers

-  Increasing the National Minimum Wage to £10.85 – a £1,500 boost for over 200,000 young workers

-  Cutting energy bills by an average £117 a year for millions across the UK – locked in until end of June

-  The Crisis & Resilience Fund starts running – enabled by £1bn of funding – which helps vulnerable households with things like heating oil

-  A freeze on prescription prices – so people aren’t spending more than a tenner on their medicines

This follows an update to the public on 16th March where the Prime Minister set out five steps that were already in place on the cost of living. These were:

1)  Cutting the energy price cap until the end of June – thanks to last year’s Budget

2)  The Chancellor’s decision to extend the cut in fuel duty until this September

3) £53 million for households that are most exposed to heating oil rises

4)  Building Britain’s energy security and independence

5)  Ongoing work towards a swift resolution of the situation in the Middle East

The cut to the energy price cap comes on top of the £150 Warm Home Discount that around 6 million families will have received this winter, following its expansion last year – and eligible billpayers will continue to receive this support every winter for the rest of the decade.
Follow on Instagram
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