Honest Mum. Family, food, style, travel, life.
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    • Opinion
    • Competitions
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  • Work With Me
  • Buy My Book MUMBOSS (UK and Australia)/The Working Mom (US and Canada)
  • I’ve Written A Children’s Book Retelling Greek Myths!
Pete and I

Pregnancy Pressures…

June 13, 2012
My first pregnancy was pretty tough with daily vomiting continuing until I was 28 weeks. Not fun. At. All. It also meant living on walkers, dry biscuits and dairylea (whatever I could stomach) daily and sadly no exercise (even a ride in the car induced puking).
Cute

A Day At The Yorkshire Sculpture Park

June 9, 2012
As I enter YSP, I feel the stress of the week disperse with every step as I'm enveloped into fields of green and sculptures that stimulate yet soothe me.

Preparing For Urolift: Advice For Men And Their Families

June 1, 2012
Preparing For Urolift: Advice For Men And Their Families When you’re booked in for a medical procedure, it’s not just your body that needs preparation, as your mind and your support system matter too. If you’re getting ready for a...

Real Money Slots and Demo Casino Games – What Do They Have In Common?

June 1, 2012
A useful post if you enjoy a flutter!
Dad holding his Arsenal sculpture

Papa G’s Perfect Present…

May 29, 2012
Papa G's a football mad Gunners supporter and in time for Father's Day (held this year on June 17) he was kindly sent a handcrafted, beautiful architectural model of his beloved Arsenal Stadium (£99) from Chisel & Mouse . Just look at his face: think he's even happier than the day I was born. Nearly.
cutie

It’s a London Thing…

May 24, 2012
We lived in London for many years before relocating to Leeds a year ago and like to head back and see our friends on family breaks when we can. I still often work in the Big Smoke but this break was purely for family time and fun and the little man loved every minute.
sunshine

Hello Sunshine…

May 23, 2012
Wohoo, it's tropical out there (get those maternity hot pants at the ready)- OK maybe I'm not rocking the hot pants with a bump band but with highs of 24, I'm one happy Mama, absorbing every single last golden ray and totally loving the summer style that's hitting the high street.
strider 2

“Wow It’s my First Bike, It’s My First Bike”-Oliver

May 22, 2012
The generous folks at Learning Early kindly sent my 2 year old a fabulous Strider Balance Bike so we made this short vlog featuring Oliver to show you why they truly help kids learn to ride. Enjoy!
Cannes 2009

Cannes Darling…

May 15, 2012
No don't get too excited-I won't be attending this year *weeps. You see being up the duff is not ideal for party going Cannes plus I have writing commitments to get on with (must stop procrastinating and writing this blog, instead) but Cannes is AMAZING.
Peter

Ooh La La-The Husband’s Modelling Debut On My Blog! Wit Woo!

May 14, 2012
Ooh la la-the husband's modelling debut on my blog! Wit woo! You're welcome!
Oliver happy

I Saw a Ding a Ling!

May 9, 2012
So today was my 20 week scan and if you haven't guessed already...it's a boy! Am totally thrilled as I always imagined myself with two boys (although I appreciate I will be utterly outnumbered in the house and Arsenal might never get turned off the box)!
Vicki wearing sunglasses

New Sunglasses Baby!

May 4, 2012
The kind people at Polaroid Sunglasses sent me some cool sunglasses and here I am modelling them. They're the Marilyn Monroe-esque pair called 'Sensation P8207A's' and I love them! Now all we need is some sunshine!
The Scandal

Music Video for New Band The Scandal…

May 3, 2012
If you remember I directed a music video a couple of months ago for a super cool, young band The Scandal (I predict big things for these boys) for their debut track Karolina.
gorgeous boy

Heart Melters

May 1, 2012
Check out my little heart melter!! From the moment they're born they melt your heart. This week Oliver has been utterly adorable planting kisses on me at every opportunity and telling me I'm beautiful. He's a charmer, alright. I wanted to share this picture of him with you all. I'm so proud of what a fine and funny young boy he is growing into you. He sure makes me a better person by the day.
child makes bread

Pat a Cake…

April 29, 2012
Oliver and my husband's Godfather Andy baked bread yesterday.
Oliver with basket

Bilingual Baby

March 20, 2012
My child is British but his ethnic origin is half Greek and the other half is well mostly English with a dash of French, Dutch and Welsh.
George and Vasoulla Psarias

Celebrating the Mothers in My Life

March 18, 2012
Two days ago my beautiful and intelligent Grandmother, Vikentia turned 95. Amazing. My Dad's family live forever thankfully-his Grandmother died at 113. For real. It's that naturally organic food and sunshine. Good for the soul.
1 … 166 167 168 169 170 … 172

About me

Vicki Psarias/ Vicki Broadbent/ Honest Mum

Hi! I’m Vicki, mum to a teen, tween and 3 year old! I’m an award-winning filmmaker, content creator and author working across print, digital and TV. I’m also a regular parenting expert for Bored Panda (reaching 121 million views a month). My Instagram handle reaches 20m views a month on average with highs of 50m.

I’ve been a regular contributor on ITV’s Good Morning Britain for almost a decade and often feature on BBC 5 Live, where I even guest-edited a radio show.

My debut children’s book Greek Myths, Folktales & Legends for Scholastic UK can be ordered here.

If you would like to work with me, please email me at mum@honestmum.com.
You can read more about me here.
.

Buy My Debut Children’s Book

You can order my bestelling and critically acclaimed Children’s book, Greek Myths, Folktales & Legends for 8-12 year olds. Published by Scholastic UK and available on Amazon.

Greek Myths, Folktales & Legends for 9-12 year olds Published by Scholastic. Available on Amazon

Find Me On Socials

150,000Followers
81,000Fans
47.2kFollowers
4,270Subscribers

My TV and Campaign Showreel

https://www.youtube.com/watch?v=48VwWz9s2p0

@honestmum on Instagram

honestmum

Author, broadcaster and filmmaker. Greek Myths- ´A brilliant book ‘-@deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Did you know research in psychology and neuroscien Did you know research in psychology and neuroscience confirms that being around negative people can have significant, literal effects on your brain, body, and overall well-being? This phenomenon is largely driven by a process known as ´emotional contagion’, where you naturally and subconsciously absorb the emotions, facial expressions, and vocal tones of those around you, spreading like a virus. Protect your peace, mind and body from those who are literally making you unwell. Research published in PNAS studied 700,000 people. #research #studies #relatable #motherhood #relatablereels
POV: after 2 boys, and a 4 year old girl, you stil POV: after 2 boys, and a 4 year old girl, you still can’t believe you get to shop in the gorgeous girls’ section 🩷 because girls get better clothes, boys, cooler toys, right? #mother #girlmom #boymom #relatable #pov fyp viral
So proud of you @meadowfarmlifestyle and your huge So proud of you @meadowfarmlifestyle and your huge area in the luxe @hoopersedit. The most premium, pure and divine scented candles. Next stop: global 🌍! Did you know female entrepreneurs are driving innovation, though they face significant barriers in securing funding, accessing networks, and balancing « entrepreneurial load, » with only 2% of UK equity investment reaching all-female-founded businesses? Despite these challenges, they show high resilience, citing 
flexibility and passion as key drivers, and report increased 
confidence (80%) and happiness (87%) from 
running businesses of their own. #entrepreneur #over40 #mothers #viral #research
Wow! I did not know this. Research from Yale found Wow! I did not know this. Research from Yale found that pregnancy adds 2 years to your biological age but just 3 months postpartum, that can be reversed by up to 8 years!!! 

The findings suggest that the intense metabolic and physiological demands of pregnancy act as a temporary stressor on the body, which then recovers, and in some cases, surpasses its previous, younger state. #pregnancy #postpartum #research #biologicalage #viral
My close friend @drjulietmcgrattan writes about th My close friend @drjulietmcgrattan writes about this in her new book!! …Only 3 per cent of those with polycystic ovary syndrome reach perimenopause by the age of 46, which may allow them to conceive when older. Polycystic ovary syndrome (PCOS) is notorious for disrupting hormones and fertility, but it may have some surprising benefits after the age of 40. Ageing seems to naturally reshape the affected ovaries, often making periods more regular, delaying perimenopause and increasing fertility.

“Over the years, we’ve had so many women with PCOS telling us how they thought they would never be able to get pregnant without ART [assisted reproductive technology] and then they were so surprised because it happened in their 40s,” says Terhi Piltonen at Oulu University Hospital in Finland. “We call these children who they never thought they would have ‘evening stars’.”

Piltonen and her colleagues studied how PCOS influences the menopausal transition using data from 1849 women who were born in Finland in 1966 and had had regular health checks ever since as part of the Northern Finland Birth Cohort study.

Read more here: https://www.newscientist.com/article/2525632-pcos-postpones-perimenopause-and-allows-pregnancies-at-older-ages/ #pcos #fertility #reproduction #viral #research
Life lately has been… a lot. Between work, the kid Life lately has been… a lot. Between work, the kids, running a business, my TV commitments and generally trying to keep all the plates spinning — I sometimes get to the end of the day and realise I’ve spent all of it looking after everyone else, and doing absolutely nothing when it comes to looking after myself.

And when life gets that hectic, I really notice it. In my energy. In my skin. I’m tired and it shows in my face. 

And the thing is, I’ve been doing some reading into this. 

And it turns out, a huge part of what we’re seeing as we get into our forties — the fine lines, the skin that’s lost a bit of its bounce, the hair that isn’t as thick as it once was— it’s not just tiredness. It’s collagen loss! 

The answer? Elevate! 

And I want to be honest with you, because that’s kind of the whole point of everything I do here. In just 2 months my skin is glowing, my hair is thicker and longer and my nails are stronger. Yay! 
And unlike a lot of what’s out there, it actually contains the right ingredients in doses that are clinically effective — which I think is the difference.

Now @elavatesuperfoods are actually celebrating a massive milestone, because they just hit 15,000 5 star reviews on Trustpilot — and to celebrate, they’re offering an exclusive discount for the next 24 hours only. So if you click the link in my bio today, the discount will automatically be applied on the price. 

So if you’ve been thinking about giving collagen a go, this is your sign!
Your skin, your hair, your nails — they will thank you for it.
Go and try it. And let me know how you get on. ❤️ #skincare #collagen #over40 #beauty #elavate
This is why you feel overstimulated, mama! Did you This is why you feel overstimulated, mama! Did you know that research indicates the average mother is interrupted every 3 minutes, resulting in over 400 daily interruptions and 35,000+ daily decisions?This chronic, high-frequency task-switching triggers severe cognitive overload, spiking stress hormones (cortisol) and shrinking the brain’s hippocampus, which affects memory and focus. #research #study #fyp #viral
What a PR mailer! Hats off to the @bbcpressoffice What a PR mailer! Hats off to the @bbcpressoffice for this #soha tote I shall be rocking on the school run shortly 💼 . Touched Amanda is a big fan 😂🙌! Season 2 of Amandaland is on @bbciplayer now! My teens love the show as much as I do so know they’ll be totes (get it?) impressed with this hashtag gift! #funny #bag #bbc #amandaland
Received a lovely surprise in the post from my pub Received a lovely surprise in the post from my publishers @scholastic_uk with a copy of the Australian version of my children’s book ´Greek Myths’ which was recently published by @scholastic_au . I hoped it might travel across the Med like the Odyssey did but I didn’t dare dream it would make it to the other side of the world. So deeply grateful that little and big readers are resonating with my collection of adaptations 📕 #books #reading #author #australia #reading
When I realise my entire household depends on me f When I realise my entire household depends on me for survival and I’m literally just a 45 year old teenager 🤯. Anyone else? #relatable #momlife #motherhood #fyp #viral
Follow on Instagram

Featured / Written For

Vicki Broadbent / Honest Mum - Press

Buy My Book

Buy my bestselling book MUMBOSS. A guide to surviving and thriving at work and at home with a comprehensive how-to starting a blog and social media brand:

MUMBOSS by Vicki Broadbent

@HONESTMUM ON INSTAGRAM

honestmum

Author, broadcaster and filmmaker. Greek Myths- ´A brilliant book ‘-@deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Did you know research in psychology and neuroscien Did you know research in psychology and neuroscience confirms that being around negative people can have significant, literal effects on your brain, body, and overall well-being? This phenomenon is largely driven by a process known as ´emotional contagion’, where you naturally and subconsciously absorb the emotions, facial expressions, and vocal tones of those around you, spreading like a virus. Protect your peace, mind and body from those who are literally making you unwell. Research published in PNAS studied 700,000 people. #research #studies #relatable #motherhood #relatablereels
POV: after 2 boys, and a 4 year old girl, you stil POV: after 2 boys, and a 4 year old girl, you still can’t believe you get to shop in the gorgeous girls’ section 🩷 because girls get better clothes, boys, cooler toys, right? #mother #girlmom #boymom #relatable #pov fyp viral
So proud of you @meadowfarmlifestyle and your huge So proud of you @meadowfarmlifestyle and your huge area in the luxe @hoopersedit. The most premium, pure and divine scented candles. Next stop: global 🌍! Did you know female entrepreneurs are driving innovation, though they face significant barriers in securing funding, accessing networks, and balancing « entrepreneurial load, » with only 2% of UK equity investment reaching all-female-founded businesses? Despite these challenges, they show high resilience, citing 
flexibility and passion as key drivers, and report increased 
confidence (80%) and happiness (87%) from 
running businesses of their own. #entrepreneur #over40 #mothers #viral #research
Wow! I did not know this. Research from Yale found Wow! I did not know this. Research from Yale found that pregnancy adds 2 years to your biological age but just 3 months postpartum, that can be reversed by up to 8 years!!! 

The findings suggest that the intense metabolic and physiological demands of pregnancy act as a temporary stressor on the body, which then recovers, and in some cases, surpasses its previous, younger state. #pregnancy #postpartum #research #biologicalage #viral
My close friend @drjulietmcgrattan writes about th My close friend @drjulietmcgrattan writes about this in her new book!! …Only 3 per cent of those with polycystic ovary syndrome reach perimenopause by the age of 46, which may allow them to conceive when older. Polycystic ovary syndrome (PCOS) is notorious for disrupting hormones and fertility, but it may have some surprising benefits after the age of 40. Ageing seems to naturally reshape the affected ovaries, often making periods more regular, delaying perimenopause and increasing fertility.

“Over the years, we’ve had so many women with PCOS telling us how they thought they would never be able to get pregnant without ART [assisted reproductive technology] and then they were so surprised because it happened in their 40s,” says Terhi Piltonen at Oulu University Hospital in Finland. “We call these children who they never thought they would have ‘evening stars’.”

Piltonen and her colleagues studied how PCOS influences the menopausal transition using data from 1849 women who were born in Finland in 1966 and had had regular health checks ever since as part of the Northern Finland Birth Cohort study.

Read more here: https://www.newscientist.com/article/2525632-pcos-postpones-perimenopause-and-allows-pregnancies-at-older-ages/ #pcos #fertility #reproduction #viral #research
Life lately has been… a lot. Between work, the kid Life lately has been… a lot. Between work, the kids, running a business, my TV commitments and generally trying to keep all the plates spinning — I sometimes get to the end of the day and realise I’ve spent all of it looking after everyone else, and doing absolutely nothing when it comes to looking after myself.

And when life gets that hectic, I really notice it. In my energy. In my skin. I’m tired and it shows in my face. 

And the thing is, I’ve been doing some reading into this. 

And it turns out, a huge part of what we’re seeing as we get into our forties — the fine lines, the skin that’s lost a bit of its bounce, the hair that isn’t as thick as it once was— it’s not just tiredness. It’s collagen loss! 

The answer? Elevate! 

And I want to be honest with you, because that’s kind of the whole point of everything I do here. In just 2 months my skin is glowing, my hair is thicker and longer and my nails are stronger. Yay! 
And unlike a lot of what’s out there, it actually contains the right ingredients in doses that are clinically effective — which I think is the difference.

Now @elavatesuperfoods are actually celebrating a massive milestone, because they just hit 15,000 5 star reviews on Trustpilot — and to celebrate, they’re offering an exclusive discount for the next 24 hours only. So if you click the link in my bio today, the discount will automatically be applied on the price. 

So if you’ve been thinking about giving collagen a go, this is your sign!
Your skin, your hair, your nails — they will thank you for it.
Go and try it. And let me know how you get on. ❤️ #skincare #collagen #over40 #beauty #elavate
This is why you feel overstimulated, mama! Did you This is why you feel overstimulated, mama! Did you know that research indicates the average mother is interrupted every 3 minutes, resulting in over 400 daily interruptions and 35,000+ daily decisions?This chronic, high-frequency task-switching triggers severe cognitive overload, spiking stress hormones (cortisol) and shrinking the brain’s hippocampus, which affects memory and focus. #research #study #fyp #viral
What a PR mailer! Hats off to the @bbcpressoffice What a PR mailer! Hats off to the @bbcpressoffice for this #soha tote I shall be rocking on the school run shortly 💼 . Touched Amanda is a big fan 😂🙌! Season 2 of Amandaland is on @bbciplayer now! My teens love the show as much as I do so know they’ll be totes (get it?) impressed with this hashtag gift! #funny #bag #bbc #amandaland
Received a lovely surprise in the post from my pub Received a lovely surprise in the post from my publishers @scholastic_uk with a copy of the Australian version of my children’s book ´Greek Myths’ which was recently published by @scholastic_au . I hoped it might travel across the Med like the Odyssey did but I didn’t dare dream it would make it to the other side of the world. So deeply grateful that little and big readers are resonating with my collection of adaptations 📕 #books #reading #author #australia #reading
When I realise my entire household depends on me f When I realise my entire household depends on me for survival and I’m literally just a 45 year old teenager 🤯. Anyone else? #relatable #momlife #motherhood #fyp #viral
Follow on Instagram
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  • Buy My Book MUMBOSS (UK and Australia)/The Working Mom (US and Canada)
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