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Alexander eating-Honest Mum

Stand Up for Good Snacks with Ella’s Kitchen (Sponsored)

October 8, 2014
For those who follow my blog, you'll know just how passionate I am about healthy food and snacks for my kids and myself. I love that this video by Ella's Kitchen has been dubbed a 'Good Snacking Revolution' and is basically a mini picketing demonstration from a bunch of socially conscious tots who are standing up for their right to healthy snacks!
wonderful women-Honest Mum

Wonderful Women Interview with Simone Lanham, Founder of the Sewell Foundation & Incognito Artists

October 8, 2014
Simone Lanham is a mum, wife and former TV journalist. A New Zealander living in London, she owns entertainment company Incognito Artists . When elder daughter was diagnosed with autism, Simone and her husband set up the Sewell Foundation in NZ to offer information and assistance regarding biomedical and early intervention to families and practitioners treating autism.
school-Honest Mum

School Pressures

October 7, 2014
In September my son Oliver started school and in many ways, so did I.
pink tree

Autumn is Here

October 7, 2014
Yesterday was a perfect Autumnal day at the RHS Garden Harlow Carr in Harrogate. With the trees turning russet and golden, it was a beauty to behold. I think Autumn might just be my favourite season of all-a time of change, leaves mature, reach their peak, the air is still warm yet fresh and Yorkshire, my friends is at its finest.
sleep

Getting ‘You’ to Sleep Through

October 3, 2014
I'm not the greatest sleeper, I never have been really and in the words of my mother my, "energy has always been boundless". My kids seemed to have taken after me (which is good and bad).
directing-Honest Mum

Sharing My Creative Life

October 2, 2014
For those who follow this blog know, the last few years or more have seen me become a full time professional blogger.
The boys playing dog-Honest Mum

“Look Mummy, Look, We’re Dogs”

October 1, 2014
The words you've always wanted to hear, oh and the actions too-eating rice crispies off the playroom floor from plastic bowls. I've never been so proud. My clever, sometimes crazy twosome playing dog. Inevitably I had to take a picture of it, if only to bribe them in their teenage years.
Elfies Christmas letters

International Elf Service-Win £35 Set of Letters from Elfie For Every Day in December!

September 30, 2014
Folks, it's nearly Christmas! I know, it's hard to believe as it's only just October tomorrow but before you know it, you'll be buying Christmas trees and posting off letters to Santa (I've already got my hand hovering over the Chanel site, crossing fingers and toes)!
toys

Nursery-I’ve Made a Decision…

September 29, 2014
So those reading my blog last week will know, it was a pretty rubbish time for myself and Alexander. A lot of tears were shed (by us both). The nursery induction was hard going, which is inevitable but it was worse than expected, Alexander was beside himself and despite another session with me, he just wasn't settling, my toddler wasn't ready.
flower

Getting Back to Yoga and Feeling Great

September 27, 2014
When yoga's not in my life I'll be honest, I feel pretty rubbish, and I did for a lot of the summer- along with eating far too much sugar, I let my exercise routine go to the wayside, I stopped running and yoga and quickly felt the healthy glow diminish along with my energy levels.
Alexander's birthday

Alexander’s 2nd Birthday Celebrations

September 25, 2014
Last weekend saw my youngest son, Alexander turn 2, two whole years! I know every parent on the planet says the same thing, but doesn't time fly, people?!
Alexander-Honest Mum

Starting Nursery-The Heart Wrench

September 25, 2014
So this morning we took the cute pictures of my toddler Alexander, just 2, in his nursery uniform, the same nursery that his older brother Oliver attended (and pre-school) and loved dearly- and we all smiled sweetly as my nerves were building...another day, another huge milestone for us all (after Oliver started school only last week)!
best friends-Honest Mum

When Will Came Round For Dinner

September 19, 2014
It's funny how things can work out just when you need them to...I was feeling a bit down in the dumps that I'd not seen some of my closest London buddies for what feels like forever when I received a text from my male best friend Will that he'd be in town for an anesthetist conference pretty much round the corner from where I live in Yorkshire-yay!
Mum blog collaboration

Win Over £350 Worth of Bedding, Towels, Robes & Candles From Christy

September 19, 2014
I'm honoured to announce a collaborative competition with stunningly stylish Christy (established 1850) where one lucky reader will win over £350 worth of luxe bedding, towels, robes and candles from their new home fragrance collection.
school

Starting School-One Week In (The Reality)

September 18, 2014
Oliver started school just under a week ago so I thought I'd share what that's actually meant for us both, the reality of my 4 year old beginning the biggest chapter of his little life. I'd love to hear your experiences in the comments... Here's what to expect when your kids starts school...
1 … 164 165 166 167 168 … 194

About me

Vicki Psarias/ Vicki Broadbent/ Honest Mum

Hi! I’m Vicki, mum to a teen, tween and 3 year old! I’m an award-winning filmmaker, content creator and author working across print, digital and TV. I’m also a regular parenting expert for Bored Panda (reaching 121 million views a month). My Instagram handle reaches 20m views a month on average with highs of 50m.

I’ve been a regular contributor on ITV’s Good Morning Britain for almost a decade and often feature on BBC 5 Live, where I even guest-edited a radio show.

My debut children’s book Greek Myths, Folktales & Legends for Scholastic UK can be ordered here.

If you would like to work with me, please email me at mum@honestmum.com.
You can read more about me here.
.

Buy My Debut Children’s Book

You can order my bestelling and critically acclaimed Children’s book, Greek Myths, Folktales & Legends for 8-12 year olds. Published by Scholastic UK and available on Amazon.

Greek Myths, Folktales & Legends for 9-12 year olds Published by Scholastic. Available on Amazon

Find Me On Socials

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My TV and Campaign Showreel

https://www.youtube.com/watch?v=48VwWz9s2p0

@honestmum on Instagram

honestmum

Writer and director. Mum of three. Greek Myths- ´A brilliant book ‘ @deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Thinking about Natalie Portman’s pregnancy news at Thinking about Natalie Portman’s pregnancy news at 44, I uncovered some research: did you know birth to women over 50 in England and Wales rose by 15% between 2019-2021? The average age of first birth in OECD countries has risen significantly too with many now having children in their 30s and 40s, with more women over 40 giving birth than those under 20. This in part due to medical advancements and increased social stability with risks and benefits. I had my third child, a daughter, naturally at almost 41. How about you? #fertility #over40 #pregnancy #research #fyp geriatric mother  Mom life statistics studies facts facts daily did you know mature mothers maternal
Female octopuses throwing objects at males who ref Female octopuses throwing objects at males who refuse to leave them alone. So relatable. Men, take more! #octopuses #nature #facts #viral #explore Facebook reels octopuses sea males females behaviour remix Credit @the_last_messiah_
True to my everyday life but inspired to share tha True to my everyday life but inspired to share thanks to a TikTok video (I can’t find to credit and @squashedpickle ❤️Just a weak mother who buys her daughter an after pre school snack every single day after doing it once 2 years ago and now it’s expected. Anyone else scared of their kids? 😂 #relatable #snacks #momlife #viral #marksandspencer honest parenting pre school mom life problems mom of three daughter funny reels parenting humour humor Facebook reels snack time children honest mum honest mom
40 almost 41 when I had my third baby and my gynae 40 almost 41 when I had my third baby and my gynaecologist told me after scans and blood tests that despite being 45, my biological and fertility age is 30! I had my third baby 5 days before turning 41. No more babies for me though but inspiring for those who want to conceive after the age of 45. Did you know that in 2023, there was a record number of 408 babies born to women aged 45 and over in Ireland, an 80.5% increase from 2013? In England, 2018 saw a record number of births to women over 45, with 2,366.
And in the United States, approx 10,500 births are to women over 45 annually. #over40 #pregnancy #research #stats #motherhood
Did you know that pregnancy induces a significant, Did you know that pregnancy induces a significant, long-lasting remodelling of the maternal brain, characterized by a 5% reduction in grey matter volume in specific areas, which acts as a “pruning” tool to prepare the brain for motherhood? It can feel like you’ve aged 30 years! These structural changes are remarkably persistent, remaining detectable 6 years after childbirth. #pregnancy #research #postpartum #fyp #viral
Who do I remind you of, if any of the below? Peopl Who do I remind you of, if any of the below? People on and offline often say Kelly Brook, Meghan Markle, Charlotte Riley and Jet from Gladiators. My eldest son (16) is told he looks like Jacob Elordi most days so I had to watch Wuthering Heights with my eyes half closed! Who is your celebrity twin? #over40 #celebrity #meghanmarkle #viral #fyp explore doppelgänger
Research: PMCID: PMC10407289 PMID: 37515832 Did y Research: PMCID: PMC10407289  PMID: 37515832 Did you know research  reveals that music regulates infants by calming distress, and slowing heart rates, with happy music often shifting infants from drowsiness to sleep? Music acts as a tool for emotional regulation and babies were found to stay calm for twice as long listening to songs compared to speech. #research #study #fyp #babies  #newborn
Grab this week’s @woman.maguk from supermarkets/ s Grab this week’s @woman.maguk from supermarkets/ shops and read my view on the nuances involved in my work as a creator having pivoted from being a TV director (often working with children) and my own boundaries (and theirs) when it comes to sharing my three children in my online work, editorial and paid. I know it’s a divisive subject so makes for an interesting read. It’s a premium issue this week too so it’s crammed with more stories than usual - out now! #family #parenting #magazine #creator #kids
Did you know that research shows that children bor Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #motherhood #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study
I was honoured to interview the PM @keirstarmer la I was honoured to interview the PM @keirstarmer last October, followed by a meeting at @10downingstreet with his communications team (and special tour as a politics and history buff blew my mind), and today I had the chance to discuss the pressures the UK are facing in light of the war and hear how the government are tackling the cost of living crisis in light of the war in the Middle East. I praised Sir Keir Starmer’s stance on standing up to Trump; keeping the UK away from the conflict and priorotising harnessing natural sources of energy so we’re not embroiled in oil related issues in the future. Some of the measures since March:  Increasing the National Living wage to £12.71 – a £900 boost for 2.4 million workers

-  Increasing the National Minimum Wage to £10.85 – a £1,500 boost for over 200,000 young workers

-  Cutting energy bills by an average £117 a year for millions across the UK – locked in until end of June

-  The Crisis & Resilience Fund starts running – enabled by £1bn of funding – which helps vulnerable households with things like heating oil

-  A freeze on prescription prices – so people aren’t spending more than a tenner on their medicines

This follows an update to the public on 16th March where the Prime Minister set out five steps that were already in place on the cost of living. These were:

1)  Cutting the energy price cap until the end of June – thanks to last year’s Budget

2)  The Chancellor’s decision to extend the cut in fuel duty until this September

3) £53 million for households that are most exposed to heating oil rises

4)  Building Britain’s energy security and independence

5)  Ongoing work towards a swift resolution of the situation in the Middle East

The cut to the energy price cap comes on top of the £150 Warm Home Discount that around 6 million families will have received this winter, following its expansion last year – and eligible billpayers will continue to receive this support every winter for the rest of the decade.
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Featured / Written For

Vicki Broadbent / Honest Mum - Press

Buy My Book

Buy my bestselling book MUMBOSS. A guide to surviving and thriving at work and at home with a comprehensive how-to starting a blog and social media brand:

MUMBOSS by Vicki Broadbent

@HONESTMUM ON INSTAGRAM

honestmum

Writer and director. Mum of three. Greek Myths- ´A brilliant book ‘ @deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Thinking about Natalie Portman’s pregnancy news at Thinking about Natalie Portman’s pregnancy news at 44, I uncovered some research: did you know birth to women over 50 in England and Wales rose by 15% between 2019-2021? The average age of first birth in OECD countries has risen significantly too with many now having children in their 30s and 40s, with more women over 40 giving birth than those under 20. This in part due to medical advancements and increased social stability with risks and benefits. I had my third child, a daughter, naturally at almost 41. How about you? #fertility #over40 #pregnancy #research #fyp geriatric mother  Mom life statistics studies facts facts daily did you know mature mothers maternal
Female octopuses throwing objects at males who ref Female octopuses throwing objects at males who refuse to leave them alone. So relatable. Men, take more! #octopuses #nature #facts #viral #explore Facebook reels octopuses sea males females behaviour remix Credit @the_last_messiah_
True to my everyday life but inspired to share tha True to my everyday life but inspired to share thanks to a TikTok video (I can’t find to credit and @squashedpickle ❤️Just a weak mother who buys her daughter an after pre school snack every single day after doing it once 2 years ago and now it’s expected. Anyone else scared of their kids? 😂 #relatable #snacks #momlife #viral #marksandspencer honest parenting pre school mom life problems mom of three daughter funny reels parenting humour humor Facebook reels snack time children honest mum honest mom
40 almost 41 when I had my third baby and my gynae 40 almost 41 when I had my third baby and my gynaecologist told me after scans and blood tests that despite being 45, my biological and fertility age is 30! I had my third baby 5 days before turning 41. No more babies for me though but inspiring for those who want to conceive after the age of 45. Did you know that in 2023, there was a record number of 408 babies born to women aged 45 and over in Ireland, an 80.5% increase from 2013? In England, 2018 saw a record number of births to women over 45, with 2,366.
And in the United States, approx 10,500 births are to women over 45 annually. #over40 #pregnancy #research #stats #motherhood
Did you know that pregnancy induces a significant, Did you know that pregnancy induces a significant, long-lasting remodelling of the maternal brain, characterized by a 5% reduction in grey matter volume in specific areas, which acts as a “pruning” tool to prepare the brain for motherhood? It can feel like you’ve aged 30 years! These structural changes are remarkably persistent, remaining detectable 6 years after childbirth. #pregnancy #research #postpartum #fyp #viral
Who do I remind you of, if any of the below? Peopl Who do I remind you of, if any of the below? People on and offline often say Kelly Brook, Meghan Markle, Charlotte Riley and Jet from Gladiators. My eldest son (16) is told he looks like Jacob Elordi most days so I had to watch Wuthering Heights with my eyes half closed! Who is your celebrity twin? #over40 #celebrity #meghanmarkle #viral #fyp explore doppelgänger
Research: PMCID: PMC10407289 PMID: 37515832 Did y Research: PMCID: PMC10407289  PMID: 37515832 Did you know research  reveals that music regulates infants by calming distress, and slowing heart rates, with happy music often shifting infants from drowsiness to sleep? Music acts as a tool for emotional regulation and babies were found to stay calm for twice as long listening to songs compared to speech. #research #study #fyp #babies  #newborn
Grab this week’s @woman.maguk from supermarkets/ s Grab this week’s @woman.maguk from supermarkets/ shops and read my view on the nuances involved in my work as a creator having pivoted from being a TV director (often working with children) and my own boundaries (and theirs) when it comes to sharing my three children in my online work, editorial and paid. I know it’s a divisive subject so makes for an interesting read. It’s a premium issue this week too so it’s crammed with more stories than usual - out now! #family #parenting #magazine #creator #kids
Did you know that research shows that children bor Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #motherhood #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study
I was honoured to interview the PM @keirstarmer la I was honoured to interview the PM @keirstarmer last October, followed by a meeting at @10downingstreet with his communications team (and special tour as a politics and history buff blew my mind), and today I had the chance to discuss the pressures the UK are facing in light of the war and hear how the government are tackling the cost of living crisis in light of the war in the Middle East. I praised Sir Keir Starmer’s stance on standing up to Trump; keeping the UK away from the conflict and priorotising harnessing natural sources of energy so we’re not embroiled in oil related issues in the future. Some of the measures since March:  Increasing the National Living wage to £12.71 – a £900 boost for 2.4 million workers

-  Increasing the National Minimum Wage to £10.85 – a £1,500 boost for over 200,000 young workers

-  Cutting energy bills by an average £117 a year for millions across the UK – locked in until end of June

-  The Crisis & Resilience Fund starts running – enabled by £1bn of funding – which helps vulnerable households with things like heating oil

-  A freeze on prescription prices – so people aren’t spending more than a tenner on their medicines

This follows an update to the public on 16th March where the Prime Minister set out five steps that were already in place on the cost of living. These were:

1)  Cutting the energy price cap until the end of June – thanks to last year’s Budget

2)  The Chancellor’s decision to extend the cut in fuel duty until this September

3) £53 million for households that are most exposed to heating oil rises

4)  Building Britain’s energy security and independence

5)  Ongoing work towards a swift resolution of the situation in the Middle East

The cut to the energy price cap comes on top of the £150 Warm Home Discount that around 6 million families will have received this winter, following its expansion last year – and eligible billpayers will continue to receive this support every winter for the rest of the decade.
Follow on Instagram
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