Breakfast will never be boring again!
A healthy treat.
Give me crumble and I'm happy.
Crunchy granola you will love.
Yummy milk-free porridge.
A virtuous sweet drink!
Healthy crumble you will love!
Healthy flapjacks at the ready!
Yummy banana biscuits!
Boost your mood with these foods.
How I stopped having nightmares and sleep better than ever.
Before we begin, I should say this blog is written from the perspective of a parent but to be honest if you have a colon you should give it a read!
What can I say? I'm pretty impressionable, particularly when it comes to anything health-wise. I want to feel and OK, look, my best and I've never felt this more since having kids because like all parents, we simply want to be strong and well for our kids, as much as ourselves.
A fan of all things natural and a low carber most of the time, these no bake, easy to make chocolate protein bars with no nasties in, work so well for me whenever I fancy something sweet!
I'm not the greatest sleeper, I never have been really and in the words of my mother my, "energy has always been boundless". My kids seemed to have taken after me (which is good and bad).
Please tell me i'm not alone?! This summer has been about indulging for me and it all felt so wonderful and liberating, ice cream on demand, rice flour chocolate cake for breakfast (I know), eating late, not exercising much despite lots of park fun with the kids (but nothing that really raised my heartbeat) and taking life a little easy in general... that was pretty much my life for 6 whole weeks.
Family friend Christine Boothroyd runs luxury serviced apartments in Leeds The Chambers (the no 1 hotel in Leeds voted by Trip Advisor) and kindly shared her recipe for delicious oat biscuits with me.