Wheat-Free Apple and Plum Crumble

 

apple and plum crumble-Honest Mum

I love the marriage of apples and plums and this gluten-free and vegan crumble ticks all the boxes for us!

Give me crumble and I’m happy. I actually learnt to make this during my GCSEs and baked as a stress-reliever.

Quick, easy to make with little fingers that love creating the crumble effect, this is perfect comfort food without the guilt! Enjoy!

Ingredients:

Serves 6

  • 3 large apples, cored, thinly sliced length-ways
  • 6 large red plums, stoned
  • water
  • 2 tbsp maple syrup
  • sprinkle of cinnamon
  • 1½ cups +1 tbsp wholewheat (wholemeal) gluten-free flour
  • ¾ cup gluten-free oats
  • ⅓ cup coconut oil, refrigerated so the consistency of butter (or vegan margarine)
  • ½ cup raw sugar

Method:

Preheat oven to 180°C.

Grease a medium ovenproof dish with 1 tbsp coconut oil. Set aside.

In a medium pan place the apples and plums covered with some water, syrup and cinnamon. Cook for 6 minutes until caramelised.

Place in the greased dish.

In a mixing bowl, combine the flour, oats coconut, sugar, remaining coconut oil or vegan margrine and form a crumble mixing the oil/vegan butter evenly into the ingredients to create small clumps.

Scatter mixture over apple and plum base covering fully.

Bake in the oven for 25 minutes until golden brown or crispy.

Dust with remaining cinnamon.

Set aside to cool for 5 minutes then serve.

crumble

Wow!

 

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49 Responses

  1. Sarah (@tamingtwins)

    This looks gorgeous as always honey, plus it’s practically health food, yes?! xx
    Sarah (@tamingtwins) recently posted…Spiced Chocolate Layer Cake & Festive Food Friday #1My Profile

    Reply
  2. Donna

    I didn’t even know you could make a wheat free crumble! Plus, I didn’t know you did a recipe linky, i will try and join in in future x
    Donna recently posted…The Newest Member of Primula’s Cheese BoardMy Profile

    Reply
  3. jenny paulin

    a crumble is such a classic winter warmer – proper comfort food and i would love this served with custard or ice cream x
    jenny paulin recently posted…What Are Your Top 10 Ultimate Store Cupboard Essentials ?My Profile

    Reply
  4. Ciara (My Fussy Eater)

    Love this recipe. It sounds so delicious. If you are trying to stay away from refined sugar you should try coconut sugar. I use it now as a treat is desserts and its really delicious.
    Ciara (My Fussy Eater) recently posted…One Pot Creamy Sausage & Tomato Spaghetti with Gluten Free Brown Rice PastaMy Profile

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  5. Fatima Wesson

    Looks absolutely delsih! Apple and plums are my favourite crumble combo, so I’ll definitely be trying this one!
    Fatima Wesson recently posted…Save £8 on baby & kids fashion, toys & decorations at SmallableMy Profile

    Reply
  6. Hayley @ Snap Happy Bakes

    A perfect autumnal pud! Yum! I must try raw coconut oil, I still have not got round to it, but i’ve seen it in a few recipes and it sounds yummy!
    Hayley @ Snap Happy Bakes recently posted…Mars Bar Crispy CakeMy Profile

    Reply
  7. Megan - Truly Madly Kids

    I love an autumn crumble, and I love the gluten free option with coconut oil and dessicated coconut

    We are linked up 🙂

    Reply
  8. Kirsty Hijacked By Twins

    I love crumble but cannot eat wheat or gluten with my diet 🙁 this looks delicious, I made a free from crumble at the weekend using a free from muesli as a topping x
    Kirsty Hijacked By Twins recently posted…Easy Homemade Nakd BarsMy Profile

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  9. Charlotte

    Love the fact you’ve added coconut to the crumble, I’m going through a bit of a coconut phase at the moment and I’m sneaking it into all sorts (probably a few things I shouldn’t).In fact I’ve got so tropical cookies in the oven at the moment.
    Charlotte recently posted…Pancake art – Five things I learnt from my first attemptMy Profile

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  10. Steph @MisplacedBrit

    YUM. I love oat crumbles! I’ve never tried wheat free oats, do you find them any different to bake with regular oats?
    …All linked up with some more fudge! Haha… Going to have to start eating a few less, and giving a few more away!
    Steph @MisplacedBrit recently posted…Soft White Chocolate Cranberry FudgeMy Profile

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  11. Alison

    Love crumble, not had it for ages. I must make some now!
    Alison recently posted…Fruit and Nut Cupcakes with DinosaursMy Profile

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  12. Dre

    Yum, we love crumbles in our house. I’ve been wanting to start cooking with coconut oil, will have to try this one! x Dre
    Dre recently posted…46/52My Profile

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  13. Rebecca U

    Yummy. Great to find another thing to use my coconut oil for. I got a load from Costco but other than frying can’t think what to do with it, ha!
    Rebecca U recently posted…Persimon, Cranberry & Chocolate Chip CookiesMy Profile

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  14. Polly Mixtures

    This looks delish! I also cook without wheat, and have a jar of coconut oil that I have been neglecting for a while now. Beautiful photography too! Crumbles are my go to easy desserts for this time of year, perfect for serving after a roast. I will be sure to try this recipe out! x
    Polly Mixtures recently posted…My Weekend in Brighton in PhotosMy Profile

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  15. Jenny

    I love any crumble and especially anything with apple in it. Sounds divine. Crumbles are great for winter! Thanks for hosting.
    Jenny recently posted…Lucky Charms Cake RecipeMy Profile

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  16. Mel

    This looks delicious, hun! I am going to pin it straight away so I don’t forget to make it as a treat we can all enjoy. xx
    Mel recently posted…The Truth about Mornings with Four Small ChildrenMy Profile

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