Coconut Slaw

Creole Kitchen’s Coconut Slaw

Caribbean food is the perfect summertime cuisine so I'm thrilled that renowned cook, Vanessa Bolosier, is sharing some of her favourite recipes here on the blog.
Creole Kitchen's Mont Blanc Coconut Cake

Creole Kitchen’s Mont Blanc Coconut Cake

Regular readers will know that I have a real passion for baking and in particular, cake! Nothing beats an afternoon cuppa and slice of cake and this delicious Mont Blanc Coconut Cake by Vanessa Bolosier is EVERYTHING.
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Getting Back to Yoga and Feeling Great

When yoga's not in my life I'll be honest, I feel pretty rubbish, and I did for a lot of the summer- along with eating far too much sugar, I let my exercise routine go to the wayside, I stopped running and yoga and quickly felt the healthy glow diminish along with my energy levels.