A Deliciously Ella Inspired Detox

What can I say? I'm pretty impressionable, particularly when it comes to anything health-wise. I want to feel and OK, look, my best and I've never felt this more since having kids because like all parents, we simply want to be strong and well for our kids, as much as ourselves.
fitness

Losing 6 Kilos-What Worked For Me

I'm sick of reading about diets myself so pondered on whether to even write this post to be honest, but as so many of you asked me how I lost 6 kilos (a stone) on twitter and FB that I thought I would share what worked for me, and it's actually the most anti-diet I've ever followed.
protein chocolate bar recipe-Honest Mum

No Bake Chocolate and Coconut Protein Bars

A fan of all things natural and a low carber most of the time, these no bake, easy to make chocolate protein bars with no nasties in, work so well for me whenever I fancy something sweet!