These vegan haricot bean balls are delicious and so filling! Peter and I rustled this meal of vegan haricot bean balls with kale crisps last week and popped some in the freezer for a rainy day. Let me know if you make them! Bean balls Ingredients: 1 tin haricot beans, drained and smashed 1 small tin of sweetcorn 2 tbsp deactivated yeast 1 tsp dried garlic 1tsp dried onion 1 tsp tumeric 2 tbsp shelled hemp seeds 1 tbsp avocado oil 1 tbsp mild olive oil pinch of sea salt and freshly ground black pepper pinch of chilli flakes (optional) Method: Mix all the ingredient together in a large bowl and roll into balls. Fry or oven bake in olive oil in a shallow frying pan until golden brown. Remove and cool. Kale crisps Ingredients: 100g callo nero, roughly chopped 1 tsp dried garlic 1 tsp dried onion 2 tsp olive oil Method: Coat the kale in the olive oil, then sprinkle on the garlic and onion. Bake in the oven until crispy (8-12 minutes). Yummy! Buy my bestselling book in paperback or audio My debut book is my guide to surviving and thriving at work and at home and offers insight into how to create a digital business or return to work with confidence. Mumboss: The Honest Mum's Guide to Surviving and Thriving at Work and at Home (UK 2nd Edition) Available on Amazon or Audible The Working Mom: Your Guide to Surviving and Thriving at Work and at Home (US/Canada Edition) Available September 8th 2020. Order now on Amazon Like what you've read? Then why not follow Vicki on Facebook, Twitter, YouTube, Pinterest and Instagram Never Miss A Post! Subscribe to HonestMum for my weekly email newsletter where I share my new blog posts, blogging tips, event invitations, competitions and news about my new book. I never share your personal data with third parties.