vegan bean balls and kale crisps

Vegan Haricot Bean Balls with Kale Crisps

Vegan Haricot Bean Balls with Kale Crisps - Honest Mum recipe


vegan bean balls with kale crisps

These vegan haricot bean balls are delicious and so filling!

plant based meal inspiration

Peter and I rustled this meal of vegan haricot bean balls with kale crisps last week and popped some in the freezer for a rainy day. Let me know if you make them!

Bean balls


  • 1 tin haricot beans, drained and smashed
  • 1 small tin of sweetcorn
  • 2 tbsp deactivated yeast
  • 1 tsp dried garlic
  • 1tsp dried onion
  • 1 tsp tumeric
  • 2 tbsp shelled hemp seeds
  • 1 tbsp avocado oil
  • 1 tbsp mild olive oil
  • pinch of sea salt and freshly ground black pepper
  • pinch of chilli flakes (optional)


Mix all the ingredient together in a large bowl and roll into balls. Fry or oven bake in olive oil in a shallow frying pan until golden brown. Remove and cool.

Kale crisps
kale crisps recipe

  • 100g callo nero, roughly chopped
  • 1 tsp dried garlic
  • 1 tsp dried onion
  • 2 tsp olive oil

Coat the kale in the olive oil, then sprinkle on the garlic and onion.
Bake in the oven until crispy (8-12 minutes).
Yummy!haricot bean balls

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