inspiration Archives

The Perfect Energising Breakfast: Kippers, Boiled Eggs & a White Grapefruit

September 9, 2025

Breakfast inspo.

Adopting a Low Carb Diet (And Feeling Better For It)

August 1, 2025

My progress so far.

Vegan Avocado Salsa on Brown Rice Cakes

September 8, 2024

A delicious snack the whole family will love!

Couscous, Red and White Quinoa with Roasted Vegetables, Chilli & Coriander

January 2, 2024

A delicious, healthy dish!

New Year, Stronger Me

January 10, 2023

Striding into 2023 happy in my skin and ready to make my dreams a reality! Join me!

Pretty Presents For Your Loved Ones of Valentine’s Day

February 4, 2020

Some inspo!

Wall Art with Scandinavian Design Brand, Desenio

June 18, 2019

Decorating my home with Desenio wall art.

Wonderful Women Interview with Celebrity Fitness Trainer Maxine Jones

October 20, 2018

An empowering interview.

An Incredibles 2 Masterclass with Oscar Winning Director Brad Bird

July 9, 2018

What an incredible experience.

Interview with Women’s Tailor & Designer Dara Ford

February 20, 2018

Read about Dara's life and work.

Wonderful Women Interview with Fertility Expert Zita West

March 1, 2017

Zita West is the founder of the Zita West fertility clinic which offers a unique holistic approach to natural fertility and IVF.

Michelle Griffith Robinson, Olympian-photo by Mark Shearman

Interview with Michelle Griffith-Robinson, Olympian, Coach & Mentor

January 18, 2017

Michelle Griffith-Robinson is a former Olympic athlete who represented GB for over two decades in the Triple jump. Michelle joins only a handful of women in the UK to have jumped over 14 metres.

Broadcaster & Co-founder of Help The Refugees, Lliana Bird

Wonderful Women With Broadcaster & Co-founder of Help Refugees, Lliana Bird

September 12, 2016

Welcome to an exceptionally inspirational Wonderful Women. This week I'm speaking to Lliana Bird, who is a broadcaster, writer and co-founder of Help Refugees.