My New Obsession: 8 Benefits of Drinking Black Tea
There's nothing a good brew can't fix and especially black tea.
Results of Intolerance Tests & Food Elimination 5 Months On (Weight Loss, Glowing Skin & Greater Wellbeing)
Vicki shares the results of intolerance tests 5 months on.
Let’s Make 2017 The Year Of The ‘No Diet’ By Dietitian, Laura Clark
I was amused to see the trend #buynothingday emerge via twitter on the now renowned #blackfriday at the time. As we are about to enter into another year I wondered if this was time to start the trend #nodietjanuary? In my opinion we need to be more holistic and realistic about our health and in particular our weight in 2017. Here are my top tips to create the right trend for you:
Wonderful Women Interview with TV Presenter Laura Hamilton
Laura Hamilton is best known for her presenting skills on A Place In The Sun, but she is also mother of two young children. During her last pregnancy Laura put on 4 stone but with the help of celebrity fitness guru John Beeby she lost her baby weight and has launched fitness app 'Laura Hamilton’s Full Body Workout'.