Healthy living can be a bit of a vague term can't it? It's just so subjective.
For some, being healthy means only eating organic, seasonal produce and hitting the gym five times a week.
For others, a bit of exercise and a balanced diet is enough to lead a happy life.
We all dream of escaping the rat race, go travelling and leading a nomadic lifestyle.
Here, in the latest guest post as part of my Who's The Daddy series, Samuel Stonehill of Moving Time Lapse shares his own experience of seeking out true happiness, travelling the world, creating films that matter while offering his young son Esteban an unconventional yet rewarding education.
The weekend was one relaxing affair, we stayed at my folks' house, the home I grew up in on Saturday night so Peter and I could enjoy a rare date night, and all woke up to buttery warm bagels and the best babysitters in town. Bliss.
As you get older and perhaps a little wiser (or in my Dad's case, sillier, much, much sillier-it can go both ways) you start to realise what really matters in life.
I think having kids can do that to you, that whirlwind of new love for the kid you made merged with the mammoth overwhelming weight of responsibility (no more spontaneity in life is pretty sobering) and puts everything that came before, and after it, into sharp perspective.
You don't need to have a kid for this I should add. Yay for being wiser without having to actually use your cervix! Life experience, travel, pets, nurturing plants, charity work, whatever it is that takes you out of yourself, can be enlightening,
It got me thinking about all the tiny touching moments that make up the bigger picture, the intricately woven happy-making little things I reflect on right before I go to sleep or if I'm away from my kids, missing them madly, or my zone out to more joyous times when I find the children fighting over toys/films/my affection and I need a happy place pronto.
Isn't summer time simply the best (when they kids aren't making us feel like we're going slowly insane that is)- so far we've had some gorgeous Vitamin D fuelled days in the garden and out and about in glorious Yorkshire to make us happy.
Why not get yourself a lovely glass or jug (ha) of Pimms and enjoy some of my favourite photos taken so far this summer-carefree, fun days pf the kids enjoying the rays:
Isn't March turning out to be luminously glorious in the UK? My family's certainly relishing in this window of unexpected sunshine, fully enjoying a more outdoorsy way of life after being cooped up for what feels like forever this winter, set free to roam around, a renewed spring (and a jump) in our step. Yay!
So life gets busy, kids keep us up at night and the never ending juggle that is life and motherhood can really get on top of us all right. Well it's time to chill. Just ook at the sea above taken in Portugal last year (is it working yet?).
You know those days which simply reaffirm what life is all about? Those days that as you live them in real time they form your 'happy place'. So far, this Easter weekend has been filled with days I know we will reflect on in years to come as 'those were the days'.