healthy food

Changing My Diet, Changing my Life

Ok I realise it's a a BIG Hollywood-worthy TITLE, a grand old statement but it's the truth, really-changing my diet has changed my life! I know, I know, I've written about my relationship and complete and utter love affair with food a lot here (along with sharing my recipes) but hear me out (again) recently I've had an epiphany, a change of heart somewhat, a shake up in my fridge and life.
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Atkins Diet Update-6 Weeks On

Since Kim Kardashian revealed she lost her baby weight thanks to the New Atkins diet, I decided to return to this caveman way of eating which I dabbled in at Uni.