Honest Mum. Family, food, style, travel, life.
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baby me with Dad

Baby Woes? Raise Your Child the Greek Way!

November 26, 2010
Baby woes? Raise your child the Greek way.
George Dad

Dad and a Little Case of Chicken Pox

November 19, 2010
Ah...Dad and a little case of 'chicken pox'...
Little Bird

Two Little Birds…

November 18, 2010
My animation film.
Oliver baby

Model Baby

November 17, 2010
Model bubs!
Vicki-Honest Mum

My Blog is Born

November 10, 2010
My blog is born!
1 … 149 150 151

About me

Vicki Psarias/ Vicki Broadbent/ Honest Mum

Hi! I’m Vicki, mum to a teen, tween and 3 year old! I’m an award-winning filmmaker, content creator and author working across print, digital and TV. I’m also a regular parenting expert for Bored Panda (reaching 121 million views a month). My Instagram handle reaches 20m views a month on average with highs of 50m.

I’ve been a regular contributor on ITV’s Good Morning Britain for almost a decade and often feature on BBC 5 Live, where I even guest-edited a radio show.

My debut children’s book Greek Myths, Folktales & Legends for Scholastic UK can be ordered here.

If you would like to work with me, please email me at mum@honestmum.com.
You can read more about me here. .

Buy My Debut Children’s Book

You can order my bestelling and critically acclaimed Children’s book, Greek Myths, Folktales & Legends for 8-12 year olds. Published by Scholastic UK and available on Amazon.

Greek Myths, Folktales & Legends for 9-12 year olds Published by Scholastic. Available on Amazon

Find Me On Socials

150,000Followers
81,000Fans
47.2kFollowers
4,270Subscribers

My TV and Campaign Showreel

https://www.youtube.com/watch?v=48VwWz9s2p0

@honestmum on Instagram

honestmum

Award winning screenwriter + director. Broadcaster. Greek Myths- ´A brilliant book ‘ @deborahmeaden Recommended in the @sundaytimes. MA (distinction).
The elder millennial urge to part your hair to the The elder millennial urge to part your hair to the right and do the v sign whenever you take a photo. Anyone else? #millenials #relatable #fyp #viral #over40mom
Life isn’t fair!! *slams door teenager style #momh Life isn’t fair!! *slams door teenager style #momhumor #babysitting #momlife #viral #funnyreels
Some people are good at maths, others are delusion Some people are good at maths, others are delusional. Don’t judge me 😜! I’m just a 28 year old mum of 3, born in 1980 and for some explicable reason, everyone keeps telling me I’m 45. Make it make sense?! #over40 #momlife #funnyreels #relatable #viral explore moms motherhood over 40 deluded maths
Miracle ❤️❤️❤️ Egg development: A healthy egg matu Miracle ❤️❤️❤️ Egg development: A healthy egg matures inside an ovary during the menstrual cycle. Ovulation: The ovary releases the mature egg into the fallopian tube. Egg survival: The egg remains viable for about 12–24 hours after ovulation. Sperm production: The male produces healthy sperm in the testes. Ejaculation: Sperm are released into the vagina during intercourse. Sperm survival and movement: Sperm travel through the cervix → uterus → fallopian tube. Sperm quality: Enough sperm must be alive, motile (able to swim), and structurally normal. Timing: Sperm must reach the fallopian tube while the egg is still alive. Fertilization: One sperm successfully penetrates and fertilizes the egg in the fallopian tube, forming a zygote. Early cell division: The fertilized egg begins dividing as it moves toward the uterus. Travel to the uterus: The embryo reaches the uterus in about 3–5 days. Implantation: The embryo attaches to the uterine lining (endometrium). Hormonal support: Hormones (especially progesterone) maintain the uterine lining. Placenta development: The embryo forms a placenta to supply oxygen and nutrients. Continued embryo development: The pregnancy continues and the embryo grows into a fetus. #pregnancy #fetus #inutero #newborn #explore
Every day with a daughter, am I right? Some resear Every day with a daughter, am I right? Some research agrees with me suggesting daughters can be more expensive than raising sons, indicating they may cost thousands more over a childhood due to higher spending on clothing, toiletries, and activities. However, this is largely based on consumer habits, with some studies finding girls cost roughly £300–£600 more annually, while others suggest boys may have higher costs in areas like sports or food. Source: Wealthify Surveys have indicated that girls’ clothing, accessories, and grooming products can lead to higher expenses. Teenage girls (14–18) in particular, have been found to cost nearly £600 more per year in some studies. Factors Influencing Costs: Higher spending on girls often relates to personal care, beauty products, and hobbies like dance or music. Boy-Related Expenses: While some data shows girls are more costly, others argue that boys can be more expensive due to higher food consumption, sports gear, and potential costs related to risk-taking behavior. The “Pink Tax”: Some of the increased cost is attributed to the “pink tax,” where products marketed specifically to girls or women are priced higher. #daughters #relatable #research #stats #babygirl lip sync funny reels Facebook reels
Argh, make it make sense?! 😂 #motherhood #relatabl Argh, make it make sense?! 😂 #motherhood #relatable #funnyreels #daughter #momlife
It’s #worldbookday in the government-backed Nation It’s #worldbookday in the government-backed National Year of Reading (@educationgovuk) and I’m so deeply grateful for the reception and support my debut children’s book Greek Myths, Folktales & Legends (published by @scholastic_uk) has received since it’s release 6 months ago. Thank you to everyone who has sent me photos of their children reading my book (there were so many I couldn’t include everyone’s here) but I’m deeply touched that my retellings have grasped the attention and imagination of young (and adult) readers and I’m still pinching myself that @sundaytimes gave it a super review last month. I must say though, nothing feels more rewarding than receiving emails from parents saying their usually book-resistant child has fallen in love with reading again thanks to my adaptations of the weird and wonderful tales of Ancient Greece. My school book tour has truly been a highlight of my career, I’m just so sorry all of my planned visits this week had to be rescheduled due to a sports injury (an Olympian I am not) 😢! I hope everyone has fun dressing up today (and that parents and carers aren’t too stressed finding/ creating costumes) because all that matters is celebrating the wonder and joy of books today because there’s nothing more magical than losing (and ultimately finding) yourself in a brilliant book! Happy World Book Day 📕! #worldbookday2026 #literacy #reading #children
Denmark is taking a major step by moving to end th Denmark is taking a major step by moving to end the “cry it out” method for babies after a nationwide study revealed potential harms. Over 700 psychologists warned that this sleep training practice could negatively impact brain development and parent-child attachment. The findings emphasise the importance of responsive caregiving during the early stages of life for healthy emotional and cognitive growth. The study examined the effects of letting babies cry for extended periods and found links to elevated stress levels and possible long-term impacts on brain function. While some parts of the U.S. continue to recommend the method, Denmark’s decision reflects growing concern among experts about the risks versus the benefits of this approach. Advocates of alternative sleep strategies stress nurturing and gradual methods to promote better sleep without compromising developmental outcomes. This move is sparking viral attention globally among parenting and health communities. It highlights a shift in understanding early childhood care and the need for policies informed by psychological research. Parents and caregivers are now encouraged to explore safer, evidence-based sleep strategies that support both healthy brain development and secure emotional bonds with their children. Reference for caption: TheSciencePulse #babies #research #parentingresearch #childdevelopment #fyp
Anyone else? At least 50 percent of you according Anyone else? At least 50 percent of you according to research feel like I do every month. PMS research shows it affects nearly 50% of women of reproductive age worldwide, as studies estimate the global prevalence of premenstrual syndrome to be approximately 47.8%. Roughly 20% to 30% of women in the U.S. experience symptoms significant enough to affect daily life, with 3% to 8% suffering from severe Premenstrual Dysphoric Disorder (PMDD). National Institutes of Health (.gov) National Institutes of Health (.gov) Key Details on Affected Populations: Global Impact: Around 47.8% of women of reproductive age worldwide experience PMS, with symptoms often peaking in their 30s. Severe Cases (PMDD): An estimated 1.6% to 8% of women suffer from the most severe form, Premenstrual Dysphoric Disorder (PMDD), which causes debilitating, long-term distress. High Prevalence Estimates: Some studies suggest that up to 75% of menstruating women experience some form of PMS, though estimates vary widely based on, and in some areas reaching as high as 98%. Functional Impact: Roughly 20% of women with PMS have symptoms severe enough to disrupt their daily routines. Societal Impact: Research on these conditions directly impacts the management and treatment options for millions of people, aiming to improve quality of life and reduce productivity loss. #pms #pmt #period #relatable #explore
Sperm quality is highest in the summer and lowest Sperm quality is highest in the summer and lowest in the winter, according to a new study as reported by the BBC. Researchers from the UK, Canada and Denmark analysed semen samples from 15,581 men in Denmark and Florida, all aged between 18 and 45 and discovered that sperm motility - the ability of sperm to swim effectively - was consistently highest in June and July for both parts of the world. Understanding these seasonal patterns could improve fertility treatments, by optimising the timing of treatment and fertility testing to provide better guidance to couples trying to conceive. The study, published in the journal Reproductive Biology and Endocrinology, suggests that sperm’s motility levels remain consistent across different climates, instead changing with the seasons. Levels were lowest in December and January, even though Florida remains warm all year round. These findings suggest that seasonal patterns may affect male fertility more than just temperature differences alone. #fertility #pregnancy #science #research #study
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Vicki Broadbent / Honest Mum - Press

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Buy my bestselling book MUMBOSS. A guide to surviving and thriving at work and at home with a comprehensive how-to starting a blog and social media brand:

MUMBOSS by Vicki Broadbent

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honestmum

Award winning screenwriter + director. Broadcaster. Greek Myths- ´A brilliant book ‘ @deborahmeaden Recommended in the @sundaytimes. MA (distinction).
The elder millennial urge to part your hair to the The elder millennial urge to part your hair to the right and do the v sign whenever you take a photo. Anyone else? #millenials #relatable #fyp #viral #over40mom
Life isn’t fair!! *slams door teenager style #momh Life isn’t fair!! *slams door teenager style #momhumor #babysitting #momlife #viral #funnyreels
Some people are good at maths, others are delusion Some people are good at maths, others are delusional. Don’t judge me 😜! I’m just a 28 year old mum of 3, born in 1980 and for some explicable reason, everyone keeps telling me I’m 45. Make it make sense?! #over40 #momlife #funnyreels #relatable #viral explore moms motherhood over 40 deluded maths
Miracle ❤️❤️❤️ Egg development: A healthy egg matu Miracle ❤️❤️❤️ Egg development: A healthy egg matures inside an ovary during the menstrual cycle. Ovulation: The ovary releases the mature egg into the fallopian tube. Egg survival: The egg remains viable for about 12–24 hours after ovulation. Sperm production: The male produces healthy sperm in the testes. Ejaculation: Sperm are released into the vagina during intercourse. Sperm survival and movement: Sperm travel through the cervix → uterus → fallopian tube. Sperm quality: Enough sperm must be alive, motile (able to swim), and structurally normal. Timing: Sperm must reach the fallopian tube while the egg is still alive. Fertilization: One sperm successfully penetrates and fertilizes the egg in the fallopian tube, forming a zygote. Early cell division: The fertilized egg begins dividing as it moves toward the uterus. Travel to the uterus: The embryo reaches the uterus in about 3–5 days. Implantation: The embryo attaches to the uterine lining (endometrium). Hormonal support: Hormones (especially progesterone) maintain the uterine lining. Placenta development: The embryo forms a placenta to supply oxygen and nutrients. Continued embryo development: The pregnancy continues and the embryo grows into a fetus. #pregnancy #fetus #inutero #newborn #explore
Every day with a daughter, am I right? Some resear Every day with a daughter, am I right? Some research agrees with me suggesting daughters can be more expensive than raising sons, indicating they may cost thousands more over a childhood due to higher spending on clothing, toiletries, and activities. However, this is largely based on consumer habits, with some studies finding girls cost roughly £300–£600 more annually, while others suggest boys may have higher costs in areas like sports or food. Source: Wealthify Surveys have indicated that girls’ clothing, accessories, and grooming products can lead to higher expenses. Teenage girls (14–18) in particular, have been found to cost nearly £600 more per year in some studies. Factors Influencing Costs: Higher spending on girls often relates to personal care, beauty products, and hobbies like dance or music. Boy-Related Expenses: While some data shows girls are more costly, others argue that boys can be more expensive due to higher food consumption, sports gear, and potential costs related to risk-taking behavior. The “Pink Tax”: Some of the increased cost is attributed to the “pink tax,” where products marketed specifically to girls or women are priced higher. #daughters #relatable #research #stats #babygirl lip sync funny reels Facebook reels
Argh, make it make sense?! 😂 #motherhood #relatabl Argh, make it make sense?! 😂 #motherhood #relatable #funnyreels #daughter #momlife
It’s #worldbookday in the government-backed Nation It’s #worldbookday in the government-backed National Year of Reading (@educationgovuk) and I’m so deeply grateful for the reception and support my debut children’s book Greek Myths, Folktales & Legends (published by @scholastic_uk) has received since it’s release 6 months ago. Thank you to everyone who has sent me photos of their children reading my book (there were so many I couldn’t include everyone’s here) but I’m deeply touched that my retellings have grasped the attention and imagination of young (and adult) readers and I’m still pinching myself that @sundaytimes gave it a super review last month. I must say though, nothing feels more rewarding than receiving emails from parents saying their usually book-resistant child has fallen in love with reading again thanks to my adaptations of the weird and wonderful tales of Ancient Greece. My school book tour has truly been a highlight of my career, I’m just so sorry all of my planned visits this week had to be rescheduled due to a sports injury (an Olympian I am not) 😢! I hope everyone has fun dressing up today (and that parents and carers aren’t too stressed finding/ creating costumes) because all that matters is celebrating the wonder and joy of books today because there’s nothing more magical than losing (and ultimately finding) yourself in a brilliant book! Happy World Book Day 📕! #worldbookday2026 #literacy #reading #children
Denmark is taking a major step by moving to end th Denmark is taking a major step by moving to end the “cry it out” method for babies after a nationwide study revealed potential harms. Over 700 psychologists warned that this sleep training practice could negatively impact brain development and parent-child attachment. The findings emphasise the importance of responsive caregiving during the early stages of life for healthy emotional and cognitive growth. The study examined the effects of letting babies cry for extended periods and found links to elevated stress levels and possible long-term impacts on brain function. While some parts of the U.S. continue to recommend the method, Denmark’s decision reflects growing concern among experts about the risks versus the benefits of this approach. Advocates of alternative sleep strategies stress nurturing and gradual methods to promote better sleep without compromising developmental outcomes. This move is sparking viral attention globally among parenting and health communities. It highlights a shift in understanding early childhood care and the need for policies informed by psychological research. Parents and caregivers are now encouraged to explore safer, evidence-based sleep strategies that support both healthy brain development and secure emotional bonds with their children. Reference for caption: TheSciencePulse #babies #research #parentingresearch #childdevelopment #fyp
Anyone else? At least 50 percent of you according Anyone else? At least 50 percent of you according to research feel like I do every month. PMS research shows it affects nearly 50% of women of reproductive age worldwide, as studies estimate the global prevalence of premenstrual syndrome to be approximately 47.8%. Roughly 20% to 30% of women in the U.S. experience symptoms significant enough to affect daily life, with 3% to 8% suffering from severe Premenstrual Dysphoric Disorder (PMDD). National Institutes of Health (.gov) National Institutes of Health (.gov) Key Details on Affected Populations: Global Impact: Around 47.8% of women of reproductive age worldwide experience PMS, with symptoms often peaking in their 30s. Severe Cases (PMDD): An estimated 1.6% to 8% of women suffer from the most severe form, Premenstrual Dysphoric Disorder (PMDD), which causes debilitating, long-term distress. High Prevalence Estimates: Some studies suggest that up to 75% of menstruating women experience some form of PMS, though estimates vary widely based on, and in some areas reaching as high as 98%. Functional Impact: Roughly 20% of women with PMS have symptoms severe enough to disrupt their daily routines. Societal Impact: Research on these conditions directly impacts the management and treatment options for millions of people, aiming to improve quality of life and reduce productivity loss. #pms #pmt #period #relatable #explore
Sperm quality is highest in the summer and lowest Sperm quality is highest in the summer and lowest in the winter, according to a new study as reported by the BBC. Researchers from the UK, Canada and Denmark analysed semen samples from 15,581 men in Denmark and Florida, all aged between 18 and 45 and discovered that sperm motility - the ability of sperm to swim effectively - was consistently highest in June and July for both parts of the world. Understanding these seasonal patterns could improve fertility treatments, by optimising the timing of treatment and fertility testing to provide better guidance to couples trying to conceive. The study, published in the journal Reproductive Biology and Endocrinology, suggests that sperm’s motility levels remain consistent across different climates, instead changing with the seasons. Levels were lowest in December and January, even though Florida remains warm all year round. These findings suggest that seasonal patterns may affect male fertility more than just temperature differences alone. #fertility #pregnancy #science #research #study
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