Honest Mum. Family, food, style, travel, life.
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    • Life
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    • Travel
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  • Buy My Book MUMBOSS (UK and Australia)/The Working Mom (US and Canada)
  • I’ve Written A Children’s Book Retelling Greek Myths!
Sarah Willingham

Wonderful Women Interview with Entrepreneur & Dragon on BBC2’s Dragons’ Den Sarah Willingham

March 16, 2016
Sarah Willingham is the creator of restaurant chain The Bombay Bicycle Club and co-founder of The London Cocktail Club. A serial entrepreneur and leading consumer expert who began working in the restaurant industry at the age of 13, Sarah has managed to combine her passion for business, food and drink into a multi-million pound business empire.
chocolate leaf

A Family Workshop at the Exquisite Harrogate Chocolate Tree (& Win a Trio Chocolate Easter Egg Worth £20)

March 14, 2016
Saturday was certainly a dreamy affair for this family of chocolate-lovers as we rendez-vous(ed) in Harrogate for a chocolate workshop at new chocolatiers Harrogate Chocolate Tree- and proceeded to spend the most delicious two hours of our lives creating chocolate treats together, tasting, decorating and basking in all things cocoa!
chocolates

Our Weekend in Pictures (& Feeling Grateful)

March 13, 2016
This weekend has been pretty damn perfect.
Guest at STEP in Leeds

Visiting STEP (Supporting The Elderly): A Charity Supported by Sport Relief

March 12, 2016
Wednesday saw me slide (literally) as the roads were so icy over to STEP in Leeds, a charity committed to helping the elderly.
staycation in London

My Top Travelling Tips For A Staycation With Kids

March 10, 2016
This family loves a holiday. We're nomads at heart and enjoy nothing more than exploring new places. We're also huge fans of the staycation.
Gemma Oaten

Wonderful Women Interview with Actress & Campaigner Gemma Oaten

March 9, 2016
Gemma Oaten's acting career already includes BBC Doctors which she did just one month from graduation at Drama studio London in 2010 and the role of Rachel Breckle in Emmerdale from 2011 - 2015 for which she received best new comer nominations for the TV Choice Awards, British soap Awards and Inside Soap Awards.
Crumble Recipe by Honest Mum

Apple and Pear Crumble with Custard

March 8, 2016
A classic crumble.

How to Choose the Perfect Baby Stroller for Your Lifestyle

March 7, 2016
My advice when it comes to strollers.
flowers

When Your Weight Fluctuates

March 7, 2016
Frustrating.
Reading travel books

Win 2x Lonely Planet Goodie Bags For Mini Explorers Worth £45

March 5, 2016
Calling all mini-explorers and folks of mini-explorers! I'm giving away a super-duper prize perfect for pint-sized adventurers who love to travel!
Honest Mum

I’m a Sport Relief Ambassador & How You Can Help

March 3, 2016
I am incredibly honoured that Sport Relief have asked me to become an ambassador for the Sport Relief Games.
Emily Beckloff

A Brush with Breast Cancer By Emily Beckloff

March 2, 2016
I am honoured to share Emily Beckloff's post on her brush with breast cancer. I hope it encourages all to check their breasts more frequently. Thank you Emily for sharing your story-
Laura Clark

Food Assumptions & How They Can Affect Our Children by Dietitian Laura Clark

March 2, 2016
Nutritional information is more accessible than ever but does Google leave people more confused than enlightened? How we are interpreting this information for our own diet and health is one thing but what about our children?
Sky News

Presenting a Piece For Sky News’ ‘Morning Stories’

March 1, 2016
So Tuesday was a rather exciting day! Thanks to John at Dad Blog UK's recommendation, I was invited to Sky TV to film an edited version of my post on the Imposter Syndrome for 'Morning Stories' a series on Sky News where academics, bloggers and media experts share their opinions on all manner of topics from politics to well-being and beyond.
To mama bear Mother's day card

The Perfect Mother’s Day Gifts From Paperchase & Win £30 Gift Card

February 26, 2016
Woohoo it's that time of year when us mamas get spoilt rotten! Yup it's Mother's Day on Sunday the 6th of March and I'm already looking forward to breakfast in bed and not having to tidy up lego pieces (ouch) for a whole day. Sometimes it's the little luxuries in life right...
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About me

Vicki Psarias/ Vicki Broadbent/ Honest Mum

Hi! I’m Vicki, mum to a teen, tween and 3 year old! I’m an award-winning filmmaker, content creator and author working across print, digital and TV. I’m also a regular parenting expert for Bored Panda (reaching 121 million views a month). My Instagram handle reaches 20m views a month on average with highs of 50m.

I’ve been a regular contributor on ITV’s Good Morning Britain for almost a decade and often feature on BBC 5 Live, where I even guest-edited a radio show.

My debut children’s book Greek Myths, Folktales & Legends for Scholastic UK can be ordered here.

If you would like to work with me, please email me at mum@honestmum.com.
You can read more about me here.
.

Buy My Debut Children’s Book

You can order my bestelling and critically acclaimed Children’s book, Greek Myths, Folktales & Legends for 8-12 year olds. Published by Scholastic UK and available on Amazon.

Greek Myths, Folktales & Legends for 9-12 year olds Published by Scholastic. Available on Amazon

Find Me On Socials

150,000Followers
81,000Fans
47.2kFollowers
4,270Subscribers

My TV and Campaign Showreel

https://www.youtube.com/watch?v=48VwWz9s2p0

@honestmum on Instagram

honestmum

Writer and director. Mum of three. Greek Myths- ´A brilliant book ‘ @deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Thinking about Natalie Portman’s pregnancy news at Thinking about Natalie Portman’s pregnancy news at 44, I uncovered some research: did you know birth to women over 50 in England and Wales rose by 15% between 2019-2021? The average age of first birth in OECD countries has risen significantly too with many now having children in their 30s and 40s, with more women over 40 giving birth than those under 20. This in part due to medical advancements and increased social stability with risks and benefits. I had my third child, a daughter, naturally at almost 41. How about you? #fertility #over40 #pregnancy #research #fyp geriatric mother  Mom life statistics studies facts facts daily did you know mature mothers maternal
Female octopuses throwing objects at males who ref Female octopuses throwing objects at males who refuse to leave them alone. So relatable. Men, take more! #octopuses #nature #facts #viral #explore Facebook reels octopuses sea males females behaviour remix Credit @the_last_messiah_
True to my everyday life but inspired to share tha True to my everyday life but inspired to share thanks to a TikTok video (I can’t find to credit and @squashedpickle ❤️Just a weak mother who buys her daughter an after pre school snack every single day after doing it once 2 years ago and now it’s expected. Anyone else scared of their kids? 😂 #relatable #snacks #momlife #viral #marksandspencer honest parenting pre school mom life problems mom of three daughter funny reels parenting humour humor Facebook reels snack time children honest mum honest mom
40 almost 41 when I had my third baby and my gynae 40 almost 41 when I had my third baby and my gynaecologist told me after scans and blood tests that despite being 45, my biological and fertility age is 30! I had my third baby 5 days before turning 41. No more babies for me though but inspiring for those who want to conceive after the age of 45. Did you know that in 2023, there was a record number of 408 babies born to women aged 45 and over in Ireland, an 80.5% increase from 2013? In England, 2018 saw a record number of births to women over 45, with 2,366.
And in the United States, approx 10,500 births are to women over 45 annually. #over40 #pregnancy #research #stats #motherhood
Did you know that pregnancy induces a significant, Did you know that pregnancy induces a significant, long-lasting remodelling of the maternal brain, characterized by a 5% reduction in grey matter volume in specific areas, which acts as a “pruning” tool to prepare the brain for motherhood? It can feel like you’ve aged 30 years! These structural changes are remarkably persistent, remaining detectable 6 years after childbirth. #pregnancy #research #postpartum #fyp #viral
Who do I remind you of, if any of the below? Peopl Who do I remind you of, if any of the below? People on and offline often say Kelly Brook, Meghan Markle, Charlotte Riley and Jet from Gladiators. My eldest son (16) is told he looks like Jacob Elordi most days so I had to watch Wuthering Heights with my eyes half closed! Who is your celebrity twin? #over40 #celebrity #meghanmarkle #viral #fyp explore doppelgänger
Research: PMCID: PMC10407289 PMID: 37515832 Did y Research: PMCID: PMC10407289  PMID: 37515832 Did you know research  reveals that music regulates infants by calming distress, and slowing heart rates, with happy music often shifting infants from drowsiness to sleep? Music acts as a tool for emotional regulation and babies were found to stay calm for twice as long listening to songs compared to speech. #research #study #fyp #babies  #newborn
Grab this week’s @woman.maguk from supermarkets/ s Grab this week’s @woman.maguk from supermarkets/ shops and read my view on the nuances involved in my work as a creator having pivoted from being a TV director (often working with children) and my own boundaries (and theirs) when it comes to sharing my three children in my online work, editorial and paid. I know it’s a divisive subject so makes for an interesting read. It’s a premium issue this week too so it’s crammed with more stories than usual - out now! #family #parenting #magazine #creator #kids
Did you know that research shows that children bor Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #motherhood #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study
I was honoured to interview the PM @keirstarmer la I was honoured to interview the PM @keirstarmer last October, followed by a meeting at @10downingstreet with his communications team (and special tour as a politics and history buff blew my mind), and today I had the chance to discuss the pressures the UK are facing in light of the war and hear how the government are tackling the cost of living crisis in light of the war in the Middle East. I praised Sir Keir Starmer’s stance on standing up to Trump; keeping the UK away from the conflict and priorotising harnessing natural sources of energy so we’re not embroiled in oil related issues in the future. Some of the measures since March:  Increasing the National Living wage to £12.71 – a £900 boost for 2.4 million workers

-  Increasing the National Minimum Wage to £10.85 – a £1,500 boost for over 200,000 young workers

-  Cutting energy bills by an average £117 a year for millions across the UK – locked in until end of June

-  The Crisis & Resilience Fund starts running – enabled by £1bn of funding – which helps vulnerable households with things like heating oil

-  A freeze on prescription prices – so people aren’t spending more than a tenner on their medicines

This follows an update to the public on 16th March where the Prime Minister set out five steps that were already in place on the cost of living. These were:

1)  Cutting the energy price cap until the end of June – thanks to last year’s Budget

2)  The Chancellor’s decision to extend the cut in fuel duty until this September

3) £53 million for households that are most exposed to heating oil rises

4)  Building Britain’s energy security and independence

5)  Ongoing work towards a swift resolution of the situation in the Middle East

The cut to the energy price cap comes on top of the £150 Warm Home Discount that around 6 million families will have received this winter, following its expansion last year – and eligible billpayers will continue to receive this support every winter for the rest of the decade.
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Featured / Written For

Vicki Broadbent / Honest Mum - Press

Buy My Book

Buy my bestselling book MUMBOSS. A guide to surviving and thriving at work and at home with a comprehensive how-to starting a blog and social media brand:

MUMBOSS by Vicki Broadbent

@HONESTMUM ON INSTAGRAM

honestmum

Writer and director. Mum of three. Greek Myths- ´A brilliant book ‘ @deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Thinking about Natalie Portman’s pregnancy news at Thinking about Natalie Portman’s pregnancy news at 44, I uncovered some research: did you know birth to women over 50 in England and Wales rose by 15% between 2019-2021? The average age of first birth in OECD countries has risen significantly too with many now having children in their 30s and 40s, with more women over 40 giving birth than those under 20. This in part due to medical advancements and increased social stability with risks and benefits. I had my third child, a daughter, naturally at almost 41. How about you? #fertility #over40 #pregnancy #research #fyp geriatric mother  Mom life statistics studies facts facts daily did you know mature mothers maternal
Female octopuses throwing objects at males who ref Female octopuses throwing objects at males who refuse to leave them alone. So relatable. Men, take more! #octopuses #nature #facts #viral #explore Facebook reels octopuses sea males females behaviour remix Credit @the_last_messiah_
True to my everyday life but inspired to share tha True to my everyday life but inspired to share thanks to a TikTok video (I can’t find to credit and @squashedpickle ❤️Just a weak mother who buys her daughter an after pre school snack every single day after doing it once 2 years ago and now it’s expected. Anyone else scared of their kids? 😂 #relatable #snacks #momlife #viral #marksandspencer honest parenting pre school mom life problems mom of three daughter funny reels parenting humour humor Facebook reels snack time children honest mum honest mom
40 almost 41 when I had my third baby and my gynae 40 almost 41 when I had my third baby and my gynaecologist told me after scans and blood tests that despite being 45, my biological and fertility age is 30! I had my third baby 5 days before turning 41. No more babies for me though but inspiring for those who want to conceive after the age of 45. Did you know that in 2023, there was a record number of 408 babies born to women aged 45 and over in Ireland, an 80.5% increase from 2013? In England, 2018 saw a record number of births to women over 45, with 2,366.
And in the United States, approx 10,500 births are to women over 45 annually. #over40 #pregnancy #research #stats #motherhood
Did you know that pregnancy induces a significant, Did you know that pregnancy induces a significant, long-lasting remodelling of the maternal brain, characterized by a 5% reduction in grey matter volume in specific areas, which acts as a “pruning” tool to prepare the brain for motherhood? It can feel like you’ve aged 30 years! These structural changes are remarkably persistent, remaining detectable 6 years after childbirth. #pregnancy #research #postpartum #fyp #viral
Who do I remind you of, if any of the below? Peopl Who do I remind you of, if any of the below? People on and offline often say Kelly Brook, Meghan Markle, Charlotte Riley and Jet from Gladiators. My eldest son (16) is told he looks like Jacob Elordi most days so I had to watch Wuthering Heights with my eyes half closed! Who is your celebrity twin? #over40 #celebrity #meghanmarkle #viral #fyp explore doppelgänger
Research: PMCID: PMC10407289 PMID: 37515832 Did y Research: PMCID: PMC10407289  PMID: 37515832 Did you know research  reveals that music regulates infants by calming distress, and slowing heart rates, with happy music often shifting infants from drowsiness to sleep? Music acts as a tool for emotional regulation and babies were found to stay calm for twice as long listening to songs compared to speech. #research #study #fyp #babies  #newborn
Grab this week’s @woman.maguk from supermarkets/ s Grab this week’s @woman.maguk from supermarkets/ shops and read my view on the nuances involved in my work as a creator having pivoted from being a TV director (often working with children) and my own boundaries (and theirs) when it comes to sharing my three children in my online work, editorial and paid. I know it’s a divisive subject so makes for an interesting read. It’s a premium issue this week too so it’s crammed with more stories than usual - out now! #family #parenting #magazine #creator #kids
Did you know that research shows that children bor Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #motherhood #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study
I was honoured to interview the PM @keirstarmer la I was honoured to interview the PM @keirstarmer last October, followed by a meeting at @10downingstreet with his communications team (and special tour as a politics and history buff blew my mind), and today I had the chance to discuss the pressures the UK are facing in light of the war and hear how the government are tackling the cost of living crisis in light of the war in the Middle East. I praised Sir Keir Starmer’s stance on standing up to Trump; keeping the UK away from the conflict and priorotising harnessing natural sources of energy so we’re not embroiled in oil related issues in the future. Some of the measures since March:  Increasing the National Living wage to £12.71 – a £900 boost for 2.4 million workers

-  Increasing the National Minimum Wage to £10.85 – a £1,500 boost for over 200,000 young workers

-  Cutting energy bills by an average £117 a year for millions across the UK – locked in until end of June

-  The Crisis & Resilience Fund starts running – enabled by £1bn of funding – which helps vulnerable households with things like heating oil

-  A freeze on prescription prices – so people aren’t spending more than a tenner on their medicines

This follows an update to the public on 16th March where the Prime Minister set out five steps that were already in place on the cost of living. These were:

1)  Cutting the energy price cap until the end of June – thanks to last year’s Budget

2)  The Chancellor’s decision to extend the cut in fuel duty until this September

3) £53 million for households that are most exposed to heating oil rises

4)  Building Britain’s energy security and independence

5)  Ongoing work towards a swift resolution of the situation in the Middle East

The cut to the energy price cap comes on top of the £150 Warm Home Discount that around 6 million families will have received this winter, following its expansion last year – and eligible billpayers will continue to receive this support every winter for the rest of the decade.
Follow on Instagram
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