Roasted Vegetable Stack with Garlic, Lemon & Coriander Oil

Roasted Vegetable Stack with Garlic, Lemon & Coriander Oil

Updated post.

I try to eat vegan several times a week. Earlier this year, I embraced a full time vegan diet for just over a month and felt amazing as a result.

My energy levels were boosted, my mood elevated and my skin glowed!

Nowadays, around half my diet is vegan and yes I do eat meat too but not red meat (and grassfed and organic where possible) but I limit dairy, and it really isn’t as hard as you might think.

Veggies are your friends, folks!

One of my favourites is this super healthy vegetable stack drizzled with garlic, lemon and coriander oil. Whether you’re vegan or not, I know you will love it.

Enjoy x

Vegetable Stack With Garlic, Lemon & Coriander Oil

vegan food for all the family

vegetable stack

vegan healthy recipes

Ingredients (serves 2)

For the vegetable stack

  • 1 sweet potato (sliced width ways)
  • 1 red onion (sliced)
  • 1 red tomato (sliced)

For the garlic, coriander and lemon oil

  • 150 ml virgin olive oil
  • Handful of fresh coriander, both leaves and stalks chopped finely
  • Juice of 1 lemon
  • Salt and pepper to season

Garnish (to eat)

  • 2 Garlic heads, top chopped off.

Method 

Pre-heat your oven to 200°c.

For the dressing, mix the oil, coriander and lemon juice together in a bowl.

Place your sweet potato, onions, tomato and heads of garlic on a foil-covered baking tray, drizzle with around half of the oil and season with salt and pepper to taste.

Roast in the oven for around 30-40 minutes until the vegetables are tender.

Remove from the oven and stack on your plate. Garnish with the roasted garlic that will taste sweet not bitten once out of the oven.

Drizzle the remaining oil over the tower.

Dreamy.

 

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34 Responses

  1. Charlotte Oates

    I could really do with eating more like this at the moment. I’m in full on Christmas mode at the moment which for me means lots of yummy baking (and probably not quite enough veg 🙁 ). This look yummy and I wouldn’t feel nearly as guilty eating all my festive food if I’d had this for lunch!
    Charlotte Oates recently posted…#FoodYearLinkup – December 2015My Profile

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  2. Sarah James

    Your vegetable stack looks delicious Vicki, I love the sound of the garlic, lemon and coriander flavours. Thanks for hosting #TastyTuesdays x
    Sarah James recently posted…Chocolate Peanut Butter BunsMy Profile

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  3. Sarah (Yiayia's Kouzina)

    Actually looks too pretty to eat!! It’s like an edible Jenga… just want to slide a piece out from the middle and watch it all tumble into the dressing.
    Sarah (Yiayia’s Kouzina) recently posted…Yiayia’s Kouzina Launches!My Profile

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    • Honest Mum

      Haha love that, it does doesn’t it, it was so delicious and nutritous, you literally feel energised with every bite-closest I’ll ever get to being Deliciously Ella right?!;) x

      Reply
  4. Rebecca U

    This looks so lush! For the past couple of weeks I have tried being vegan 6 days a week and having organic meat once a week – loving it so far. Going to try this on a vegan day x
    Rebecca U recently posted…California Prunes Stuffed with Walnuts | RecipeMy Profile

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  5. Ebabee

    This looks to delicious and so pretty. A beautiful and healthy side-dish for any occasion xx
    Ebabee recently posted…Ebabee Christmas Gift Guide 2015: Gifts for under 20My Profile

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  6. Mummy Tries

    The veggie stack looks divine Vicki (as all your food does)! Bet it tastes just as good 🙂

    I’ve linked a few Xmas recipes from my GAPS book, all gluten free, dairy free and refined sugar free. I’ll come back later for a read and will add badges to the posts. Hope that’s okay xxx
    Mummy Tries recently posted…Become the Best You is Available to Buy #BTBYMy Profile

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  7. Angela / Only Crumbs Remain

    Your vegetable stack looks so delicious! Simple and colourful and yet so easy to pull together.
    Angela x
    Angela / Only Crumbs Remain recently posted…Christmas Pudding and Brandy Sauce Ice CreamMy Profile

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  8. lizzie ( firstooth )

    I always enjoy your recipes so simple but so delicious! Our goal is to be a veggie a few days a week but it’s getting the hubby on board x thanks for hosting #tastytuesdays
    lizzie ( firstooth ) recently posted…What Would Be The Story To Our Sex TapeMy Profile

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