I know what you're thinking, dramatic title right? But it's true, I pretty much hate myself during PMT time which can be anything from 1 day (lucky) to 1 week or more (un-freaking-lucky) so I'm writing this from one honest mama to another because if you're suffering too and hate yourself when it's that time of the month, you're not alone because I am too.
PMT is of course the aptly named tense period before your ERM actual period.
Lasting for anything from a day (lucky lady) to actual weeks (really) it is truly a pain in the ass (or uterus in this case) for many. Yes some see few pre menstrual symptoms while others have a horrendous old time waiting for Aunt Flipping Flo to arrive.
This is more a reminder for myself -now that my hospital bag checklist is written up (and about to be packed) I started thinking about the neccesities I'll need post baby-the vitamins and remedies below were total emotional life savers when I had Oliver and I'm hoping they work their magic again this time round. Remember I'm not a Dr so please ask yours or your midwife before taking anything.
