time out

What Life Is Like Right Now

April 6, 2020

Life now.

Sick of Being Sick (Thanks Kids)

July 10, 2019

Anyone else feel the same?

Back from South Africa and Suffering Post-Holiday Blues

June 7, 2019

I'm back!

The Life-Changing Gift Of Therapy

May 16, 2019

The gift of therapy.

What I Learned When I Accidentally Left My Phone At Home

December 23, 2018

Leaving my phone home alone.

Doctor’s Orders: Rest Up and Do Nothing

December 18, 2018

Rest time.

50 Ways to Practise Self Care

December 17, 2018

Work through the list. You owe it to yourself.

My Mental Health Day Off

August 30, 2018

A needed day off.

My Tips on Juggling Work and Family

July 8, 2018

How to handle the juggle.

Day Dates

February 16, 2018

It's all about the day dates here!

What To Do If You’re Spending Christmas Alone

December 25, 2017

What to do if you're alone this Christmas.

5 Things Which Help Ease My Anxiety

July 23, 2017

5 things which help ease my anxiety.

My Top 5 Creativity Boosters

March 22, 2017

When do you feel your most creative?

London Fun at the Launch of Portobello Road Gin’s The Distillery

December 22, 2016

Amazing night!

5 Tips To Help You Stop Comparing Yourself To Others

October 11, 2016

How to stop comparing yourself to others!