Ok I realise it's a a BIG Hollywood-worthy TITLE, a grand old statement but it's the truth, really-changing my diet has changed my life!
I know, I know, I've written about my relationship and complete and utter love affair with food a lot here (along with sharing my recipes) but hear me out (again) recently I've had an epiphany, a change of heart somewhat, a shake up in my fridge and life.
Please tell me i'm not alone?! This summer has been about indulging for me and it all felt so wonderful and liberating, ice cream on demand, rice flour chocolate cake for breakfast (I know), eating late, not exercising much despite lots of park fun with the kids (but nothing that really raised my heartbeat) and taking life a little easy in general... that was pretty much my life for 6 whole weeks.
PMT is of course the aptly named tense period before your ERM actual period.
Lasting for anything from a day (lucky lady) to actual weeks (really) it is truly a pain in the ass (or uterus in this case) for many. Yes some see few pre menstrual symptoms while others have a horrendous old time waiting for Aunt Flipping Flo to arrive.
