It's wonderful to host novelist and actress Sara Alexander's guest post today on the how she finds it vital to nourish herself creatively in order to be the best parent she can be.
Close mates of mine are considering trying for bambinos soon and they've been asking me questions, a lot of questions, so this post is for them, and for you, if you're worried that having babies might take over your brain and warp who you are.
It's great to welcome Laura Clark again as part of her regular column for me: Live Smart Be Healthy. I know all you new mothers and fathers will find her advice invaluable.
Argh. This morning, Alexander, 4, screamed and cried, when I dropped him off at nursery. So much so, a nursery teacher had to help me get him out of the car as he refused to budge. I'd open one door and he'd run to the other side.
Michelle Griffith-Robinson is a former Olympic athlete who represented GB for over two decades in the Triple jump. Michelle joins only a handful of women in the UK to have jumped over 14 metres.
Impressionist and comedienne, Francine Lewis rose to fame and captured the nation's hearts when she appeared on on Britain’s Got Talent in 2013 impersonating Cheryl, Stacey Solomon and Katie Price amongst others. She went on to win the public vote in the semi finals, making it through to the final.
