• About Me
  • Categories
    • Life
    • Opinion
    • Food & Drink
    • Style
    • Travel
    • Beauty
    • Wonderful Women
    • Blogging Tips
    • Becoming a #MumBoss
    • Competitions
  • Video & TV
  • Awards
  • Press
  • Work With Me
  • Contact
  • Blogs I Love
  • Buy My Mumboss Book
Search
Honest Mum logo
  • About Me
  • Categories
    • Life
    • Opinion
    • Food & Drink
    • Style
    • Travel
    • Beauty
    • Wonderful Women
    • Blogging Tips
    • Becoming a #MumBoss
    • Competitions
  • Video & TV
  • Awards
  • Press
  • Work With Me
  • Contact
  • Blogs I Love
  • Buy My Mumboss Book

Tagged mental health

Home
mental health
mental health

Managing My Mental Health by Campaigner, Hope Virgo

August 24, 2019
An important read.
Dr Rebecca Moore

Wonderful Women Interview with Perinatal Psychiatrist Dr Rebecca Moore

August 22, 2019
An inspiring interview.
body kind

Being ‘Body Kind’ by Registered Dietitian Laura Clark

May 17, 2019
An important post.
cherry blossom

The Life-Changing Gift Of Therapy

May 16, 2019
The gift of therapy.
audience for MUMBOSS

Speaking at the Bump & Baby Expo & Our Stay at Hotel du Vin in York

May 9, 2019
A brilliant homecoming.
Honest Mum and son

Lately….A Quick Catch-Up

April 15, 2019
Hey!
Bloom & Wild

My Mother’s Day Edit for Bloom & Wild + Competition

March 25, 2019
Blooming beautiful!
Honest Mum and son

Why Mothers Need To Speak Up and Ask For Help, More

March 8, 2019
An important opinion piece.
baby feet

How Birth Trauma Inspired Rachel Harper’s Latest Production

January 22, 2019
A play exploring birth trauma.
Michelle Reeves

How to Practise Self-Love by Mindset Coach and Author Michelle Reeves

January 15, 2019
Vital tips.
laptop

Why I Blog (It’s Jan 1st 2019 and Year Already Made)

January 1, 2019
Why I blog.
sleep

How to Sleep Well (A True Story)

December 31, 2018
Getting the zzzzs.
winter

You Are Not Alone This Christmas-Numbers To Call

December 19, 2018
Important numbers.
friends

Want to Feel Instantly Happier? Hang Out With Your Friends

December 1, 2018
Make some time for your mates.
Sally Bunkham

Honest Talk on PND with Founder of Mum’s Back, Sally Bunkham

November 30, 2018
An honest and inspiring interview.
flowers

Do You Really Love Yourself? By Dr Chloe Paidoussis-Mitchell

October 15, 2018
An empowering guest post.

Mental Illness – The World Can Be Changed One Conversation at a Time

October 10, 2018
An important post.
Epson Pop Up

My Freelancer Tips with Epson EcoTank + Competition

September 16, 2018
Not my usual Tuesday.
  • 1
  • 2

About me

Vicki Psarias (Honest Mum)

Hi, I’m Vicki, mum of two, blogger, vlogger, author and former filmmaker and TV director.

I recently won Inspirational Role Model of the Year at the MPower Awards as well as Best Baby and Parenting Blog for Honest Mum at the UK Blog Awards 2019.

I often pop up on TV as both a presenter and parenting expert (regularly appearing on BBC News and ITV) and I’ve spoken about maternal rights and flexible working as well as perinatal mental health in the House of Commons.

Career highlights include interviewing superstar actress Kim Cattrall and pop group, Westlife.

If you’d like to work with me, please email me at vicki@honestmum.com.

You can read more about me here.

My TV and Campaign Showreel

https://www.youtube.com/watch?v=XjNU277Pje4

Lets Get Social

  • 41,713 Followers
  • 44,234 Followers
  • 53,664 Followers
  • 35,171 Fans
  • 3,800 Subscribers

My Interview with Kim Cattrall

https://www.youtube.com/watch?v=cf7gFTn7dnc

… And Westlife

https://www.youtube.com/watch?v=dCJE7KJwEvA&t=1s

I Feature on BBC World News to a 100 Million Viewers

https://youtu.be/UdwJpJNBLZo

Order My MumBoss Book

Order my #1 bestselling book #Mumboss HERE. My debut book is my guide to surviving and thriving at work and at home and offers insight into how to create a digital business, or return to work with greater confidence.

'Mumboss' by Vicki Psarias - book cover

‘Ideal for… going back to work without losing your mind. TV director and filmmaker Psarias founded her blog Honestmum.com while she was on maternity leave, following a particularly traumatic birth. Mumboss is her no-nonsense guide to navigating the tough back-to-work transition.’

— Book review from Marie Claire UK.

Honest mum was given a full Windsor display in Waterstones Windsor

Subscribe to Honest Mum

Subscribe to my weekly email newsletter where I share my new blog posts, blogging tips, event invitations, competitions and news. I never share your personal data with third parties.

Top 20 UK Parenting Blog 2019

Vuelio - Top 20 UK Parenting Blog 2019

Featured / Written For

S Seen In / Written For: Good Morning Britain, Red Magazine, British Vogue, The Daily Mail’s Femail, Fabulous Magazine, The Sun, The Telegraph, The Guardian, Grazia, The Independent, Lorraine, Sky News, BBC Breakfast, Closer magazine, Channel 5 News, This Morning, E! News, BBC World Service, Huffpost

@honestmum on Instagram

Instagram post 2179167975272898726_537862275 Must be my birthday (well, the day after) as my camera-shy husband Mr Honest Mum 🤪@peter_broadbent’s agreed to a photo! Pulling the dress up 🙈 to show you guys these gorge, super comfy @lotusshoes1759 knee-highs off, I’ve been living in for months. Thanks Lotus 😘. Also, thanks @honestgrandma for saving my oversized pink Forever 21 coat you can see here, I gave to her to drop off at the charity when I was home in Leeds last year (she gave my other bits to charity so don’t worry). I’ve actually fallen back in love with it and I’m not usually a fan of oversized anything. Do you like it? Also does your partner/insta husband hate being in front of the camera as much as mine? Thanks to the 9 year old for the 📸 #gift #ad
Instagram post 2178751294096767786_537862275 My birthday has become a blooming Oscar style speech if you follow the squares this way 👉👉👉and I’m def milking my 39th with a long weekend of celebrations because why not, hey, I’m grateful for another year and feel excited for the year ahead!!! Huge thank you to the divine @clivedenhouse and my good pal @jvmesrogers for the birthday eve of actual dreams on Friday, and for all the magical memories they’ve given me at Cliveden House Hotel over the years, I’m know how lucky l am...My great friend @hatdorable and I had the best day, we felt reborn after our massages and facials and both loved switching off, which is rare for us both. Full video to come but I wanted to share a little clip along with the latest birthday-related spam here ❤️. Truly, truly was the most perfect day. So much so, I came home and said to my husband @peter_broadbent that after after the days the kids were born and we got married, this came next in ranking of the best of days. Also reminded me how much I do day to day and how much more time I need to dedicate to self-care. Who’s with me? The mental load of raising kids and juggling a business can be intense. Going to hang onto the chilled vibes for as long as possible ✨✨✨ #gift #ad
Instagram post 2178724432129588487_537862275 ...Now if only these two would sleep, it would be a perfect birthday! Thank you @citadineseurope @studdedkissesblog for inviting us to your super Trafalgar Square hotel apartments and for the 🍾 and bi🎂 . Night for us all (hopefully) 🤞 #gift #ad
Instagram post 2178723046734210179_537862275 Thanks so much to my absolute faves @maroush for the most incredible plant-based 🌱 birthday meal of dreams tonight at the dreamy Maroush Gardens (there’s a waterfall in the centre of the restaurant). Their #vegan menu is out of this world (heavenly hummus, baba ghanouj, tabbouleh salad, falafel, aubergine and chickpea stew and fresh mint and lemon water + Lebanese red wine were the order of the day). I’ve been eating at Maroush since I was a kid and distinctly remember watching the belly dancers in awe as I was allowed to stay up late as we were on a family break in London... Feeling full to the brim with fab food and a whole lot of love from everyone’s kindness today. 39 is pretty👌so far! #gift #ad
Instagram post 2177940863824387164_537862275 Thank you @buyagift_uk for a dreamy package experience on @londoneye and dinner @love_prezzo for my pals @carlie.leanne @james.berger14 and I, last weekend ❤️❤️❤️! #ad #gift #london #londoneye #prezzo #food #honestmum #mumboss #family #friends #londonlife #dayout #fun #pizza #3D #view
Instagram post 2177224139000334448_537862275 A new blog post is (finally) live on honestmum.com on our dreamy summer trip to Devon. The highlight was undoubtedly meeting up with old and new friends and their families, and all the uninterrupted quality time with Peter and the kids. It’s the people who make the holiday/wedding etc as my Mum always says, and wow did @feedmebeautiful @sparklesandstretchmarks @chrishtf @notlamb make it a special one. just as the waves on the shore do. I left, topped up with the unconditional love I witnessed and received, the vegan microwave chocolate mug cakes I ate most days (no wonder I put on 15 pounds this summer) and the cold water swims that pricked my thighs and eased my mind in a way I’ve not felt before. Read about it at honestmum.com 🌊
Instagram post 2174419663508679631_537862275 ❤️Back from the best weekend with my best friend of 27 years (!) @carlie.leanne and our families at dreamy 5 star @100queensgate hotel in Kensington who kindly invited us all to spend a weekend in London to play tourists together (video to come and stories in my London highlight). The weekend was extra special because today, I celebrated my 9 year blogiversary at honestmum.com (thanks for the bubbles Sian @100queensgate, I felt tipsy after 1 glass 🤣)! But wow, 9 years!!!! I’ll always be grateful to my great uni pal @theladyoftheworld for pestering me to set up a blog on Nov the 10th, 2010 at a time I felt broken after a traumatic birth with my first son and craved a creative outlet but wasn’t ready to get back on set as a TV Director (my former job). I wasn’t the person you see today, then. Walking to the corner shop, let alone sharing my thoughts online, felt unbearable, a black cloud persistently hanging over me, yet somehow post by post, I slowly built back my confidence, and identity. Blogging plus CBT and a move closer to my folks helped me to piece myself back together again. My blog provided me with an accidental career, and a flexible one at that which grew into a personal brand. There are too many highlights to mention but writing my book Mumboss is up there and of course working with people I’ve admired my whole life (interviewing Kim Cattrall, Jamie Oliver, Westlife and more) plus popping up on the box regularly has ticked off some childhood dreams. Next, alongside my blog, comes a new, exciting company I’m launching with my business partners @lucygriffithsdotcom and @jackfreud which will help mobilise a great many mums worldwide. I can’t wait to share more with you in the coming months, after a year in development...Thank you all for sticking by, for reading, caring and also sharing your own lives with me in dms, comments and when you’ve attended my book tour events. I’ll never be able to adequately express how much it all means to me. The greatest lessons I’ve learned in 9 years is to believe in yourself, content is king, reach out for help from those who love you and trust that anything is possible in these digital times. #ad #gift
Instagram post 2172815466145115782_537862275 Throwback to Wednesday and speaking to 75 incredible fellow Yorkshire mumbosses at the brilliant, inclusive, warm and wonderful @yorksinstameet at the majestic @castle_howard in York 🏰! Thanks so much to my fellow neighbour @peonyandgrace, @drs.wife and @theyorkshirehouseproject for inviting me back ‘home’ to Yorkshire to speak about my 9 year blogging and vlogging journey: an accidental career I pivoted into during maternity-leave, back in 2010 after a TV directing career. I started blogging utterly broken after the birth of my first son, I was lacking in confidence and felt directionless but blogging and social media were an emotional lifeline at first, and later a flexible way to work around my family. On the day, I spoke candidly about trying to balance work/home life, overcoming trauma, trolling, and how best to utilise and monetise digital media in the most meaningful and fulfilling way. I hope my biggest takeaway for others was something I’ve come to learn myself from therapy: the importance of leaning on yourself, and trusting yourself, removing the need for external validation. One of the many exercises my therapist advocated has been to TRULY absorb compliments when they’re given rather than instantly shun them as a default. To focus on kind words for at least 30 seconds to 1 minute so they’re fully registered and absorbed. By doing this, and consistently, you purposefully build a lattice of armour, a greater sense of self, and resilience. We must commit to relearning historical, inherited negativity and equally must work on ‘boundaries’ (saying ‘no’, not feeling a duty to those we don’t want to be around etc). Thanks to @fox_lane_books for supporting the book signing and huge thanks to Castle Howard for the pretty holiday cottage my folks and I moved into for the trip. Thanks too to the wonderful @the.jewellery.makers for my stunning silver earrings and ‘Honest’ engraved necklace. Touching the pendant’s letters make me feel grounded and calm. Massive thanks to @charlottenelsonphotography for these wonderful photos that capture the beauty of Castle Howard, and the joy of the day. Thx to @ljstyling for styling me + @paisielondon for the pretty dress #ad
Instagram post 2168415104092930870_537862275 Hair problems 😢
Instagram post 2166957643221795082_537862275 Watch out Windsor 🤣! Couldn’t find a less scary sight to be fair, especially with both wearing my warmest scarves. First time out the house since Oliver’s ear op (we’ve all got cabin fever) so need to keep warm. Can’t stop laughing at this pic. Sorry kids. Have your children forced you to knock on your neighbours’ doors begging for sweets, too? And no, I’m not dressed up for it!!!
Follow on Instagram
Our Privacy Policy

Copyright © 2018 All Rights Reserved.
HonestMum® is a registered trademark
This site uses cookies: Find out more.