A Review of Vital Red Light’s The Vital Pro
You might have read my recent blog post on the beauty and skincare treatments I’ve embraced since turning 40 and I’m excited to add the Vital Red Light at home treatment to my list now!
Red light therapy has been studied and tested across thousands of peer-reviewed clinical trials, with overwhelmingly positive results for skin health, reducing pain and inflammation, physical performance and muscle recovery, sleep, and I’ve been wanting to try it myself for ages. Enter stage left (!) the Vital Pro which is a targeted red and near-infrared LED light therapy device that improves skin and cellular heath.
Standard Treatment: 10-minute treatments at 16-24 inches from your device is optimal. How Often: To get the most out of treatments, consistency is key. The brand recommends once daily use, although 2-3 times per day may be beneficial for symptomatic areas. Safety: Red Light therapy is safe and free of ultraviolet (UV) rays. Flip on, relax, and enjoy the power of red light therapy at home. Safe and easy to use for all-ages. Eyes: Eye protection should be used when NIR mode is active. Do not stare directly into the LEDs.
Skin Health: Red light therapy has been shown to help reduce wrinkles and fine lines, promote collagen production, and reduce inflammation in the skin.
Recovery: By promoting cell regeneration and increased blood flow, red light therapy can help reduce muscle soreness and stiffness, allowing you to feel more energized and less fatigued.
Pain and Inflammation: Red light therapy is a non-invasive, drug-free treatment for pain relief and inflammation reduction.
Sleep: Red light therapy can help you relax and wind down in the evenings, ultimately promoting deeper and more restful sleep.
Mental Health: Red light therapy has also been shown to be highly effective in treating mood disorders such as seasonal depression disorder and anxiety.
Circulation: Red light therapy has been shown to increase circulation, which helps to deliver nutrients and oxygen more efficiently throughout the body.
Wonderfully relaxing with visible differences after just a few weeks of use, I am sold! Have you tried it?

The Vital Red Light was gifted but as always, my views are honest.
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