Healthy living can be a bit of a vague term can't it? It's just so subjective.
For some, being healthy means only eating organic, seasonal produce and hitting the gym five times a week.
For others, a bit of exercise and a balanced diet is enough to lead a happy life.
I've recently returned from a incredibly relaxing and restorative break at the Martinhal Beach Resort and Hotel in Sagres, Portugal, where I spent 5 lush days with my favourite lady, my Mum, Vasoulla.