Honest Mum. Family, food, style, travel, life.
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  • Buy My Book MUMBOSS (UK and Australia)/The Working Mom (US and Canada)
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mother and son

The Pressure of Perfect Parenting

February 6, 2014
If there wasn't enough anxiety-filled pressure when you're pregnant (big bump, little bump, too much weight, not enough) once you pop that baby out or have him airlifted as I did twice, first an emergency, second an elective (the latter a whole other set of pressures, of which I ignored wholeheartedly) you are quickly, at least with first baby anointed with parenting pressures.
Hayley-Downs Side Up

Interview with Hayley Goleniowska, Writer & Advocate at Downs Side Up

February 5, 2014
Hayley Goleniowska is Mum, blogger, speaker, writer and advocate for those with Down’s syndrome. She aims to gently change perceptions of the condition from within hearts through her inspirational blog.
sleeping kids

Urgh Sleep Deprivation & Things That Help Me

February 3, 2014
I'm not a doctor but I sure am (sadly) an expert on sleep deprivation. Give or take 4 flipping whole years of it. Don't be fooled by the picture above, they nodded off together but were soon moved to their own beds and both woke up at least twice that night. Le yawn!
siblings on holiday

Holiday Road Trips Around the World (Eating Buttery Snails and Petit Gateau)

February 3, 2014
I've been extremely lucky that I've been able to see so much of the world and from a young age too.
Cosmo dumplings-Honest Mum

COSMO Restaurant Review

January 31, 2014
On last week's date night, Peter had to share me with 8 others (hey, not like that you naughty ones at the back)...we were invited along with several other food bloggers to review new Leeds eaterie COSMO which opened in November 2013...
Solos and Auntie Loulla

A Day with my Aunties

January 29, 2014
Anyone who knows me, understands how much I love hanging out with my family. In fact nothing, NOTHING makes me happier than when we're altogether, eating, laughing, eating, shouting (we don't do talking, we're Greek) and did I mention eating?! My family are utter happy-makers and that's the 'truth Ruth'!
Amee D'Souza

Interview with Digital Designer Amee D’Souza

January 29, 2014
Amee is a freelance digital designer and consultant based in London. With qualifications and experience in illustration and animation, interaction design and web design and build, she’s one of those rare beings who is equally comfortable with the creative and technical aspects of developing a successful web presence.
Oliver-Honest Mum

A Day By the Lake

January 27, 2014
One of this family's happy places has to be Roundhay Park in Leeds. Pure bliss.
holiday style inspiration postcard

Holiday Style

January 27, 2014
We are in the midst of buying a new family home so vacations are not top priority right now but a lot of my friends are heading abroad for some super sunny rays in the February half term holidays and have asked me for tips. All this thought of holidays means we can't wait to book our own summer holiday!
Oliver in the sun-Honest Mum

Tips for Travelling with Kids in February Half-Term

January 24, 2014
February half term will soon be upon us (where is this year going?!) and if we were not about to buy a new family home, we'd be jetting off abroad like many other families in pursuit of some golden sunbeams and much needed Vitamin D.
Dennis Oppenheim

A Perfect Day Out with Oliver

January 23, 2014
A day out with just Oliver since Alexander's arrival so far have been few and far between. With a little brother in tow and regular pre-school, it's hard to get my now 4 year old to myself.
Francine Bates

Interview with Francine Bates, Chief Exec of The Lullaby Trust

January 21, 2014
Francine Bates is the Chief Executive of The Lullaby Trust, a national charity providing expert advice on safer sleep for babies, raising awareness of Sudden Infant Death Syndrome and supporting bereaved parents.
pirate

Oliver’s 4th Birthday Pirate Party

January 20, 2014
A torrent of 20 little pirate boys and girls (and one chief pirate Mummy)-skull jewellery counts as piratey right(?!) ascended to David Lloyd's for a heartily fun day to celebrate Oliver and his best friend Oscar's 4th birthday.
seafood salad

Thalassini Salata (Seafood Salad)

January 20, 2014
Seafood salad is served.
baby

Baby in a Basket

January 20, 2014
I've just found these brilliantly cute pictures taken at Christmas and wanted to show you them to share the sweetness this Friday.
1 … 171 172 173 174 175 … 193

About me

Vicki Psarias/ Vicki Broadbent/ Honest Mum

Hi! I’m Vicki, mum to a teen, tween and 3 year old! I’m an award-winning filmmaker, content creator and author working across print, digital and TV. I’m also a regular parenting expert for Bored Panda (reaching 121 million views a month). My Instagram handle reaches 20m views a month on average with highs of 50m.

I’ve been a regular contributor on ITV’s Good Morning Britain for almost a decade and often feature on BBC 5 Live, where I even guest-edited a radio show.

My debut children’s book Greek Myths, Folktales & Legends for Scholastic UK can be ordered here.

If you would like to work with me, please email me at mum@honestmum.com.
You can read more about me here.
.

Buy My Debut Children’s Book

You can order my bestelling and critically acclaimed Children’s book, Greek Myths, Folktales & Legends for 8-12 year olds. Published by Scholastic UK and available on Amazon.

Greek Myths, Folktales & Legends for 9-12 year olds Published by Scholastic. Available on Amazon

Find Me On Socials

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My TV and Campaign Showreel

https://www.youtube.com/watch?v=48VwWz9s2p0

@honestmum on Instagram

honestmum

Writer and director. Mum of three. Greek Myths- ´A brilliant book ‘ @deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Thinking about Natalie Portman’s pregnancy news at Thinking about Natalie Portman’s pregnancy news at 44, I uncovered some research: did you know birth to women over 50 in England and Wales rose by 15% between 2019-2021? The average age of first birth in OECD countries has risen significantly too with many now having children in their 30s and 40s, with more women over 40 giving birth than those under 20. This in part due to medical advancements and increased social stability with risks and benefits. I had my third child, a daughter, naturally at almost 41. How about you? #fertility #over40 #pregnancy #research #fyp geriatric mother  Mom life statistics studies facts facts daily did you know mature mothers maternal
Female octopuses throwing objects at males who ref Female octopuses throwing objects at males who refuse to leave them alone. So relatable. Men, take more! #octopuses #nature #facts #viral #explore Facebook reels octopuses sea males females behaviour remix Credit @the_last_messiah_
True to my everyday life but inspired to share tha True to my everyday life but inspired to share thanks to a TikTok video (I can’t find to credit and @squashedpickle ❤️Just a weak mother who buys her daughter an after pre school snack every single day after doing it once 2 years ago and now it’s expected. Anyone else scared of their kids? 😂 #relatable #snacks #momlife #viral #marksandspencer honest parenting pre school mom life problems mom of three daughter funny reels parenting humour humor Facebook reels snack time children honest mum honest mom
40 almost 41 when I had my third baby and my gynae 40 almost 41 when I had my third baby and my gynaecologist told me after scans and blood tests that despite being 45, my biological and fertility age is 30! I had my third baby 5 days before turning 41. No more babies for me though but inspiring for those who want to conceive after the age of 45. Did you know that in 2023, there was a record number of 408 babies born to women aged 45 and over in Ireland, an 80.5% increase from 2013? In England, 2018 saw a record number of births to women over 45, with 2,366.
And in the United States, approx 10,500 births are to women over 45 annually. #over40 #pregnancy #research #stats #motherhood
Did you know that pregnancy induces a significant, Did you know that pregnancy induces a significant, long-lasting remodelling of the maternal brain, characterized by a 5% reduction in grey matter volume in specific areas, which acts as a “pruning” tool to prepare the brain for motherhood? It can feel like you’ve aged 30 years! These structural changes are remarkably persistent, remaining detectable 6 years after childbirth. #pregnancy #research #postpartum #fyp #viral
Who do I remind you of, if any of the below? Peopl Who do I remind you of, if any of the below? People on and offline often say Kelly Brook, Meghan Markle, Charlotte Riley and Jet from Gladiators. My eldest son (16) is told he looks like Jacob Elordi most days so I had to watch Wuthering Heights with my eyes half closed! Who is your celebrity twin? #over40 #celebrity #meghanmarkle #viral #fyp explore doppelgänger
Research: PMCID: PMC10407289 PMID: 37515832 Did y Research: PMCID: PMC10407289  PMID: 37515832 Did you know research  reveals that music regulates infants by calming distress, and slowing heart rates, with happy music often shifting infants from drowsiness to sleep? Music acts as a tool for emotional regulation and babies were found to stay calm for twice as long listening to songs compared to speech. #research #study #fyp #babies  #newborn
Grab this week’s @woman.maguk from supermarkets/ s Grab this week’s @woman.maguk from supermarkets/ shops and read my view on the nuances involved in my work as a creator having pivoted from being a TV director (often working with children) and my own boundaries (and theirs) when it comes to sharing my three children in my online work, editorial and paid. I know it’s a divisive subject so makes for an interesting read. It’s a premium issue this week too so it’s crammed with more stories than usual - out now! #family #parenting #magazine #creator #kids
Did you know that research shows that children bor Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #motherhood #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study
I was honoured to interview the PM @keirstarmer la I was honoured to interview the PM @keirstarmer last October, followed by a meeting at @10downingstreet with his communications team (and special tour as a politics and history buff blew my mind), and today I had the chance to discuss the pressures the UK are facing in light of the war and hear how the government are tackling the cost of living crisis in light of the war in the Middle East. I praised Sir Keir Starmer’s stance on standing up to Trump; keeping the UK away from the conflict and priorotising harnessing natural sources of energy so we’re not embroiled in oil related issues in the future. Some of the measures since March:  Increasing the National Living wage to £12.71 – a £900 boost for 2.4 million workers

-  Increasing the National Minimum Wage to £10.85 – a £1,500 boost for over 200,000 young workers

-  Cutting energy bills by an average £117 a year for millions across the UK – locked in until end of June

-  The Crisis & Resilience Fund starts running – enabled by £1bn of funding – which helps vulnerable households with things like heating oil

-  A freeze on prescription prices – so people aren’t spending more than a tenner on their medicines

This follows an update to the public on 16th March where the Prime Minister set out five steps that were already in place on the cost of living. These were:

1)  Cutting the energy price cap until the end of June – thanks to last year’s Budget

2)  The Chancellor’s decision to extend the cut in fuel duty until this September

3) £53 million for households that are most exposed to heating oil rises

4)  Building Britain’s energy security and independence

5)  Ongoing work towards a swift resolution of the situation in the Middle East

The cut to the energy price cap comes on top of the £150 Warm Home Discount that around 6 million families will have received this winter, following its expansion last year – and eligible billpayers will continue to receive this support every winter for the rest of the decade.
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Featured / Written For

Vicki Broadbent / Honest Mum - Press

Buy My Book

Buy my bestselling book MUMBOSS. A guide to surviving and thriving at work and at home with a comprehensive how-to starting a blog and social media brand:

MUMBOSS by Vicki Broadbent

@HONESTMUM ON INSTAGRAM

honestmum

Writer and director. Mum of three. Greek Myths- ´A brilliant book ‘ @deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

Thinking about Natalie Portman’s pregnancy news at Thinking about Natalie Portman’s pregnancy news at 44, I uncovered some research: did you know birth to women over 50 in England and Wales rose by 15% between 2019-2021? The average age of first birth in OECD countries has risen significantly too with many now having children in their 30s and 40s, with more women over 40 giving birth than those under 20. This in part due to medical advancements and increased social stability with risks and benefits. I had my third child, a daughter, naturally at almost 41. How about you? #fertility #over40 #pregnancy #research #fyp geriatric mother  Mom life statistics studies facts facts daily did you know mature mothers maternal
Female octopuses throwing objects at males who ref Female octopuses throwing objects at males who refuse to leave them alone. So relatable. Men, take more! #octopuses #nature #facts #viral #explore Facebook reels octopuses sea males females behaviour remix Credit @the_last_messiah_
True to my everyday life but inspired to share tha True to my everyday life but inspired to share thanks to a TikTok video (I can’t find to credit and @squashedpickle ❤️Just a weak mother who buys her daughter an after pre school snack every single day after doing it once 2 years ago and now it’s expected. Anyone else scared of their kids? 😂 #relatable #snacks #momlife #viral #marksandspencer honest parenting pre school mom life problems mom of three daughter funny reels parenting humour humor Facebook reels snack time children honest mum honest mom
40 almost 41 when I had my third baby and my gynae 40 almost 41 when I had my third baby and my gynaecologist told me after scans and blood tests that despite being 45, my biological and fertility age is 30! I had my third baby 5 days before turning 41. No more babies for me though but inspiring for those who want to conceive after the age of 45. Did you know that in 2023, there was a record number of 408 babies born to women aged 45 and over in Ireland, an 80.5% increase from 2013? In England, 2018 saw a record number of births to women over 45, with 2,366.
And in the United States, approx 10,500 births are to women over 45 annually. #over40 #pregnancy #research #stats #motherhood
Did you know that pregnancy induces a significant, Did you know that pregnancy induces a significant, long-lasting remodelling of the maternal brain, characterized by a 5% reduction in grey matter volume in specific areas, which acts as a “pruning” tool to prepare the brain for motherhood? It can feel like you’ve aged 30 years! These structural changes are remarkably persistent, remaining detectable 6 years after childbirth. #pregnancy #research #postpartum #fyp #viral
Who do I remind you of, if any of the below? Peopl Who do I remind you of, if any of the below? People on and offline often say Kelly Brook, Meghan Markle, Charlotte Riley and Jet from Gladiators. My eldest son (16) is told he looks like Jacob Elordi most days so I had to watch Wuthering Heights with my eyes half closed! Who is your celebrity twin? #over40 #celebrity #meghanmarkle #viral #fyp explore doppelgänger
Research: PMCID: PMC10407289 PMID: 37515832 Did y Research: PMCID: PMC10407289  PMID: 37515832 Did you know research  reveals that music regulates infants by calming distress, and slowing heart rates, with happy music often shifting infants from drowsiness to sleep? Music acts as a tool for emotional regulation and babies were found to stay calm for twice as long listening to songs compared to speech. #research #study #fyp #babies  #newborn
Grab this week’s @woman.maguk from supermarkets/ s Grab this week’s @woman.maguk from supermarkets/ shops and read my view on the nuances involved in my work as a creator having pivoted from being a TV director (often working with children) and my own boundaries (and theirs) when it comes to sharing my three children in my online work, editorial and paid. I know it’s a divisive subject so makes for an interesting read. It’s a premium issue this week too so it’s crammed with more stories than usual - out now! #family #parenting #magazine #creator #kids
Did you know that research shows that children bor Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #motherhood #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study
I was honoured to interview the PM @keirstarmer la I was honoured to interview the PM @keirstarmer last October, followed by a meeting at @10downingstreet with his communications team (and special tour as a politics and history buff blew my mind), and today I had the chance to discuss the pressures the UK are facing in light of the war and hear how the government are tackling the cost of living crisis in light of the war in the Middle East. I praised Sir Keir Starmer’s stance on standing up to Trump; keeping the UK away from the conflict and priorotising harnessing natural sources of energy so we’re not embroiled in oil related issues in the future. Some of the measures since March:  Increasing the National Living wage to £12.71 – a £900 boost for 2.4 million workers

-  Increasing the National Minimum Wage to £10.85 – a £1,500 boost for over 200,000 young workers

-  Cutting energy bills by an average £117 a year for millions across the UK – locked in until end of June

-  The Crisis & Resilience Fund starts running – enabled by £1bn of funding – which helps vulnerable households with things like heating oil

-  A freeze on prescription prices – so people aren’t spending more than a tenner on their medicines

This follows an update to the public on 16th March where the Prime Minister set out five steps that were already in place on the cost of living. These were:

1)  Cutting the energy price cap until the end of June – thanks to last year’s Budget

2)  The Chancellor’s decision to extend the cut in fuel duty until this September

3) £53 million for households that are most exposed to heating oil rises

4)  Building Britain’s energy security and independence

5)  Ongoing work towards a swift resolution of the situation in the Middle East

The cut to the energy price cap comes on top of the £150 Warm Home Discount that around 6 million families will have received this winter, following its expansion last year – and eligible billpayers will continue to receive this support every winter for the rest of the decade.
Follow on Instagram
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