Energy Boosting Breakfast: Cottage Cheese on Granary with Avocado

 

This is my husband’s favourite breakfast ( he loves cottage cheese) and while I’m vegan and just eat this with the avo alone, I like to share all of the family’s favourite recipes here. My husband and kids eat meat and fish. My eldest doesn’t eat egg and my husband doesn’t eat dairy (due to intolerances) so my recipes reflect our diets and tastes.

Cottage cheese is naturally low in fat and it’s also a rich source of ‘energy boosting nutrients’ vitamin B12 and Phosphorus whilst the granary bread is a slow-releasing starch which offers sustained energy and will prevent you from reaching for the biscuit jar by 11 am.

New studies also suggest that every Instagrammer’s favourite breakfast fruit, the avocado, can help lower cholesterol as well as offering high levels of vitamin E, iron and potassium too.

Energy Boosting Breakfast: Cottage Cheese on Granary with Avocado

Cottage Cheese on Granary with Avocado

Ingredients 

  • 100 g natural cottage cheese
  • 2 slices of granary bread, toasted and buttered
  • 1 avocado, sliced
  • sprinkle of paprika
  • squeeze of lemon
  • dried coriander, sea salt and freshly ground black pepper to garnish

Method

  1. Generously spread cottage cheese over toasted and buttered granary bread
  2. Top with sliced avocado and season with a squeeze of lemon, paprika, sea salt and pepper.

Buy my bestselling book in paperback or audio

Mumboss: The Honest Mum's Guide to Surviving and Thriving at Work and at Home

Available on Amazon or Audible

MUMBOSS by Vicki Psarias

Like what you've read? Then why not follow Vicki on Facebook, Twitter, YouTube, Pinterest and Instagram

Never Miss A Post!

Subscribe to HonestMum for my weekly email newsletter where I share my new blog posts, blogging tips, event invitations, competitions and news about my new book. I never share your personal data with third parties.


4 Responses

  1. Amol Godkhe

    Yum! I love cheese and the cottage cheese with granary avocado looks very healthy and delicious feeling like wanna have one right now.
    Amol Godkhe recently posted…What Is Slim Milk & Benefits For Weight LossMy Profile

    Reply
  2. Susanna

    Ooh I just had this today for lunch but on rye bread. Go check out the new cottage cheese protein pots from M & S. They are amazing ! Small pots of flavoured cottage cheese. So nice xx
    Susanna recently posted…My Personal View Of Meniere’s Disease.My Profile

    Reply
  3. Laura Delaney

    I love avocado on toast! My sister is vegan and eats it regularly. I’ve heard it has great health benefits too! May need to try this one! xx

    Reply

Leave a Reply

Your email address will not be published.

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.