A quick, easy, vibrant and filling stir-fry, try this balanced dish and let me know what you think. I like to enjoy the veggie base with tofu. The sauce is flavoursome and I know you will enjoy it. My kids eats this without the chilli. Ingredients: 3 tbsp mild olive oil/ sunflower oil 2 garlic cloves, peeled, finely chopped 1 white onion, chopped 1 courgette, sliced 1 red chilli, chopped 2 spring onions, chopped 1 small piece fresh ginger, peeled, grated or finely chopped 150g/3½ oz raw king prawns (grey), heads and shells removed, de-veined 250g/9 oz rice noodles 3 tbsp rice vinegar, or mirin 3 tbsp sesame oil 3 tbsp dark soy sauce To serve: fresh coriander, chopped Handful of toasted sesame seeds Dash of soya sauce and sesame oil to taste Method: Heat the oil in a wok on a high heat. Add the garlic, onion, ginger, chilli, spring onions and courgettes. Fry until golden brown then add the prawns. In another pan, boil the rice noodles for 1-2 minutes until soft. Drain and leave covered to keep warm. In a bowl, mix together the sesame oil, soy sauce and mirin. Pour over the prawns and vegetables, covering then and fry for 2 minutes. Place the noodles into a bowl and cover with the prawn mixture. Sprinkle the coriander and sesame seeds and add more soya sauce and sesame oil to taste. Enjoy. Buy my bestselling book in paperback or audio My debut book is my guide to surviving and thriving at work and at home and offers insight into how to create a digital business or return to work with confidence. Mumboss: The Honest Mum's Guide to Surviving and Thriving at Work and at Home (UK 2nd Edition) Available on Amazon or Audible The Working Mom: Your Guide to Surviving and Thriving at Work and at Home (US/Canada Edition) Available September 8th 2020. Order now on Amazon Like what you've read? Then why not follow Vicki on Facebook, Twitter, YouTube, Pinterest and Instagram Never Miss A Post! Subscribe to HonestMum for my weekly email newsletter where I share my new blog posts, blogging tips, event invitations, competitions and news about my new book. I never share your personal data with third parties.