How sisterly are you. Really? Do you share those 'Be Kind & Be Brave' Pinterest posts then forget to practice what you preach?
I wanted to share my sister code with you so you can 'check yourself before you wreck yourself'- and potentially your relationships.
It's a common misconception that being kind to yourself is well, a little self-indulgent and ridiculous but it's quite the opposite when you think about it, the kinder you are to yourself, the more accepting you are of you, the more energy and time you have for others and the happier life can be.
I've written about friendship divorce before and it engaged some interesting debate so I'm returning with a 'Friendship Separation Summer Clean Up' (yes despite the rain it's summer folks). I think clearing out your friendship cupboard is crucial (at any time of the year), taking the time to rid negative people from your life or those that offer you nothing, allowing you to free up your time and energy for existing relationships and best of all, new found friends.
