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Being Vegan And Feeling My Best

I know, I know this blog post title is rather cheesy (excuse the pun) but stick with me, you see this is only day 10 of being a vegan and well I feel like I'm a better person for it, already. I really am feeling my best and I didn't expect to, to be honest.

A Deliciously Ella Inspired Detox

What can I say? I'm pretty impressionable, particularly when it comes to anything health-wise. I want to feel and OK, look, my best and I've never felt this more since having kids because like all parents, we simply want to be strong and well for our kids, as much as ourselves.
Honest Mum

5 Ways to Be Kinder to Yourself

It's a common misconception that being kind to yourself is well, a little self-indulgent and ridiculous but it's quite the opposite when you think about it, the kinder you are to yourself, the more accepting you are of you, the more energy and time you have for others and the happier life can be.
healthy food

Changing My Diet, Changing my Life

Ok I realise it's a a BIG Hollywood-worthy TITLE, a grand old statement but it's the truth, really-changing my diet has changed my life! I know, I know, I've written about my relationship and complete and utter love affair with food a lot here (along with sharing my recipes) but hear me out (again) recently I've had an epiphany, a change of heart somewhat, a shake up in my fridge and life.
mother and son

The Pressure of Perfect Parenting

If there wasn't enough anxiety-filled pressure when you're pregnant (big bump, little bump, too much weight, not enough) once you pop that baby out or have him airlifted as I did twice, first an emergency, second an elective (the latter a whole other set of pressures, of which I ignored wholeheartedly) you are quickly, at least with first baby anointed with parenting pressures.
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Atkins Diet Update-6 Weeks On

Since Kim Kardashian revealed she lost her baby weight thanks to the New Atkins diet, I decided to return to this caveman way of eating which I dabbled in at Uni.