10 Tips For a Happier Life by Psychotherapist & Author, John-Paul Davies June 19, 2019If you only read one post today, make it this one.
7 Ways To Boost Your Confidence July 7, 2016Confidence is EVERYTHING-yet so many of us struggle to feel our most confident kick-ass selves for the most part.
Being Honest: When Your Weight Going Up Is Getting You Down April 25, 2016Urgh, right now it feels like greater pressure- on top of weight pressures- to not be able to actually admit I'm feeling down about my weight going up!
