eating healthily

Curly Kale with Salmon and Chilli

One-Pan Curly Kale With Salmon And Chilli

Adored by the likes of Beyonce and Victoria Beckham, Kale is a foodie fave du jour. Rumour has it even McDonalds is even 'lovin' it' and plans to add kale to its menu in the not too distant future (McKale perhaps..?).
yoga

Saying ‘Yes’ to Yoga and ‘No’ to No-Carbs

So for those that avidly read this blog (thanks Big Fat Greek Family), you'll know that I've followed a low-carb (sometimes no-carb when super strict) diet for a while to help get me back to my pre-'babies' body and it's worked, really well in fact and quickly (a matter of months)... as to be honest having PCOS means my body dislikes sugar anyway and white carbs (thanks insulin resistance) and I have to work REALLY HARD to lose weight although let's face it white carbs are no good for anyone...
Pete and I

Pregnancy Pressures…

My first pregnancy was pretty tough with daily vomiting continuing until I was 28 weeks. Not fun. At. All. It also meant living on walkers, dry biscuits and dairylea (whatever I could stomach) daily and sadly no exercise (even a ride in the car induced puking).