Self-Help for Polycystic Ovary Syndrome Sufferers By Maryon Stewart
A self-help post on managing PCOS by Maryon Stewart.
What the Dr Ordered: The Doctor’s Kitchen
It's a pleasure to host Dr Rupy Aujla's guest post on the medicinal power of eating well.
Tips on How to Combat Tiredness by Registered Dietitian Laura Clark
It's always a joy to welcome back monthly columnist, registered dietitian, Laura Clark.
Your Child’s Health – Let’s Talk About Fibre, Not Sugar! By Dietician Laura Clark
Before we begin, I should say this blog is written from the perspective of a parent but to be honest if you have a colon you should give it a read!
A Letter To My Children: What Really Counts, By Dietitian Laura Clark
There are Cornish views as I type this – except it is dark because who has time to blog during the day in half term! Holidays in Cornwall filled with pasties, ice creams, fudge and cream teas and grandparents primed to spoil equal joy for my children and despair for their dietitian mum!
Wonderful Women Interview with TV Presenter Laura Hamilton
Laura Hamilton is best known for her presenting skills on A Place In The Sun, but she is also mother of two young children. During her last pregnancy Laura put on 4 stone but with the help of celebrity fitness guru John Beeby she lost her baby weight and has launched fitness app 'Laura Hamilton’s Full Body Workout'.