I'm not a doctor but I sure am (sadly) an expert on sleep deprivation. Give or take 4 flipping whole years of it. Don't be fooled by the picture above, they nodded off together but were soon moved to their own beds and both woke up at least twice that night. Le yawn!
I recently wrote about my new and improved more chilled way of life and although most days my mission seems mostly impossible, I'm really trying to stick to even a few small changes to daily life to help me be more zenned than before. Dark chocolate scoffing counts right? Seriously though, running blog business, a screenwriting career and two kids is never easy but once my little children are fast asleep and the big deadlines have been done and dusted with, it's time to chill out.
It's been nearly 8 weeks since I started the Blood Type Diet and so far, so good. I'm an O+ blood type and haven't missed my apparent biggest offender, wheat, a dot.
