Travelling abroad gives you the freedom to experience something new, be it a fun family beach escape in a new country or a romantic European city break. But with unfamiliar places come unexpected challenges, and a few sensible precautions can help you avoid problems while away. From buying a Mexico eSIM so that you can stay in touch after you land, to ensuring that you let people know where you’re travelling, you can keep yourself safe when travelling solo, and your whole family safe when travelling together. Your safety is vital, so don’t discount it.
From pre-departure checks to knowing what to do if something goes wrong, these safety tips can help you protect your health, belongings and wellbeing.
Always check the latest travel advice
Before booking excursions or packing your bags, take time to read the Foreign, Commonwealth & Development Office (FCDO) guidance for your destination. It covers up-to-date travel alerts, political situations, entry requirements and health risks.
For many countries, the FCDO will also highlight local customs, laws or behaviours that might differ from those in the UK. Cultural norms around clothing, gender roles or alcohol consumption can vary widely, so understanding these in advance can help avoid unwanted attention or legal trouble.
If travel vaccinations are recommended, book them early – some may take time to become effective or require multiple doses.
Buy comprehensive travel insurance
Even the most experienced travellers can face accidents, illness or cancellations. A strong travel insurance policy will cover emergency medical treatment, stolen luggage, delayed travel and repatriation. Without it, you could face high out-of-pocket costs in a healthcare emergency.
Bear in mind that the GHIC (Global Health Insurance Card) or older EHIC cards only offer access to state-run healthcare in participating countries. They won’t cover private treatment or medical flights home.
If you’re visiting a remote or high-risk region, registering with the local British embassy or consulate is also worth considering. They can offer guidance or practical help if you run into difficulties.
Keep health in mind while travelling
Being in a different climate or food environment can affect how your body responds. Pack any necessary medications, along with prescriptions and a doctor’s note where needed. Some medications are restricted or require authorisation in certain countries.
Hydration is important in hot climates – and so is sun protection. Watch what you eat and drink, especially when sampling local dishes. In areas where hygiene standards vary, bottled water and well-reviewed restaurants are usually the safest choice.
Before travelling, look up the nearest medical centres or hospitals in your area, just in case.
Think carefully about where you stay
Accommodation safety varies worldwide. Choose hotels or rentals with positive reviews and clear safety features – such as secure entry, emergency exits and room safes.
Once you arrive, take a few minutes to locate fire exits and learn the evacuation procedure. Keep your passport, travel documents and valuables locked in a secure place, and avoid sharing your location publicly on social media during your trip.
For extra peace of mind, some travellers pack door wedges or portable locks – especially when staying in unfamiliar or independent accommodation.
Be smart with transport and excursions
Transport rules differ by country. If you’re hiring a car, read up on the local driving laws, speed limits and road conditions. Driving customs may be very different to what you’re used to, and signage might not always be clear.
Avoid unlicensed taxis or unofficial lift offers. Use official taxi ranks, hotel recommendations or ride apps with tracking and review systems.
For tours and excursions, choose companies that are properly licensed and insured. Don’t hesitate to ask about their safety procedures – particularly for water sports, treks or wildlife experiences. If something feels unsafe or disorganised, it’s best to avoid it.
Be alert to common scams
Tourist scams can happen anywhere – from fake taxi meters to bogus tour guides or charity collectors. Keep your belongings zipped up, avoid carrying too much cash and don’t flash expensive items like phones or jewellery.
Pickpockets often work in busy areas or use distractions. Use a cross-body bag or money belt and stay alert in crowded places like public transport or markets.
If a stranger approaches you with unsolicited help or gifts, be cautious. Look up common scams at your destination before you go – knowing what to watch for can help you avoid becoming a target.
What to do if something goes wrong
Even with good preparation, accidents can still happen. If you’re injured or fall ill, seek medical help straight away. Request written documentation of the care you receive and keep receipts for treatment, prescriptions and transport.
If your accident was caused by someone else – such as poor hotel maintenance or unsafe conditions during an excursion – you should take photographs, gather names of any witnesses and document what happened. These steps can be helpful if you decide to seek compensation later.
For UK residents who experience injury due to another party’s negligence while travelling, holiday accident claims may be an option worth exploring on your return. Legal experts can help assess what happened and whether you’re eligible to make a claim.
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