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Why I Feel Like A Better Parent in My 40s Than My 20s and 30s

August 19, 2025

Why I Feel Like A Better Parent in My 40s Than My 20s and 30s

Motherhood has defined the majority of my adult life in all honesty. I became pregnant at 27 with my first child, Oliver, then my second, Alexander, arrived when I was 31, and my daughter, Florence was born when I was 40, 3 days before turning 41 in fact. What a birthday present!

I sadly lost a baby at the age of 39 before conceiving Florence a few months later.

Every pregnancy has been uniquely challenging but also life-affirming, forcing me to grow immeasurably.

A first baby is always a baptism of fire! It is impossible to fathom just how life will transform in every way with every day which passes with a baby in tow.

Do you remember the scene where the children in E.T. discover a cute little alien in their backyard after he’s been accidentally left on earth? That’s what first-time motherhood felt like to me. An alien baby arrives on earth, a strange but loveable little being, you bizarrely feel you’ve known all your life despite the fact you’ve only just met. Beautifully bonkers!

I always candidly say I felt so very young pregnant at 27, not because that’s a particularly young age to have a baby but because emotionally I felt wholly unprepared for motherhood. Perhaps there’s never a time you can be prepared though.

I was the first of my friends to have a baby though so found pregnancy and Maternity leave isolating and lonely for the most part. I also suffered a traumatic pregnancy and birth which took ten months or so to recover from. I didn’t feel like I fitted in with the NCT group in my area either, as the mothers were a decade or more older than me at the time. I felt directionless and bored with just baby and I all day long, and no friends or family near to connect with, after a busy and fulfilling career as a TV director.

There was no village to speak of for me in 2010 as my husband and I lived in Barnes in London, he worked in the office by day, I was at home, far from Leeds where my parents and brother lived and every day felt hard.

A move back up North, before I became pregnant with my second son, Alexander, made for an entirely different matrescence journey, thankfully. One of camaraderie and company, forsight due to experience, and vitally a calm birth, and postnatal experience.

I assumed motherhood third time round would be straight forward, following on from my previous joyful experience 8 years earlier but devastatingly ended in a what is termed a ‘missed miscarriage’ or a ‘silent miscarriage’, discovered at a second scan I underwent, around 10 weeks pregnant. A nightmare frankly followed, ending with surgery.

Luckily, I became pregnant a few months later and Florence was born early by just over 3 weeks, via emergency c-section despite being booked in for an elective.

I was incredibly unwell towards the end of the pregnancy and hospitalised, and whilst physically my pregnancy was healthy up until that point, mentally I struggled being pregnant so soon after loss.

Irrespective of these traumatic experiences, however, I do feel I’m a better mother in many ways, at 40 than I was previously. I’ve had years of therapy, healing my inner child, understanding my triggers and working through trauma which in turn has given me the gift of being my most present and calm self, I am able to exercise boundaries and protect my mental health.

I’m far more patient than I’ve ever been and knowing how fast the early years zoom by has given me clarity over what matters most. I prioritise my family over everything whilst still nurturing my creative career and keeping my business going. I’m my most balanced and content self, comfortable in my skin.

This hasn’t been an easy destination to arrive at. The initial first two years after Florence was born were more challenging than anything I’ve experienced in my life but now that we’re three years on, life is calmer, we have a routine and have found our groove. I know myself more deeply than ever, I respect myself fully and have reached the nirvana that is self love. I have a wonderful group of real friends in my life who live near and far, and family members a short drive away.

The wonderful thing about having kids in your 20s and 30s means that by 40 any subsequent children and existing children get the very best of you as you’ve grown and evolved. My teen is my best friend, my tween is my sidekick and my youngest is my baby!

We’re constantly learning on the job and like any job, the more experience we have in the role, the better we become!

Pre-order my debut children's book

Greek Myths, Folktales & Legends for 9-12 year olds

Published by Scholastic. Available on Amazon

Pre-order Greek Myths, Folktales & Legends for 9-12 year olds (out on Sept 11th 2025)

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About me

Vicki Psarias/ Vicki Broadbent/ Honest Mum

Hi! I’m Vicki, mum to a teen, tween and 3 year old! I’m an award-winning filmmaker, content creator and author working across print, digital and TV. I’m also a regular parenting expert for Bored Panda (reaching 121 million views a month). My Instagram handle reaches 20m views a month on average with highs of 50m.

I’ve been a regular contributor on ITV’s Good Morning Britain for almost a decade and often feature on BBC 5 Live, where I even guest-edited a radio show.

My debut children’s book Greek Myths, Folktales & Legends for Scholastic UK can be ordered here.

If you would like to work with me, please email me at mum@honestmum.com.
You can read more about me here.
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Buy My Debut Children’s Book

You can order my Debut Children’s Book, Greek Myths, Folktales & Legends for 9-12 year olds.  Published by Scholastic and available on Amazon

Greek Myths, Folktales & Legends for 9-12 year olds Published by Scholastic. Available on Amazon

Find Me On Socials

150,000Followers
81,000Fans
47.2kFollowers
4,270Subscribers

My TV and Campaign Showreel

https://www.youtube.com/watch?v=48VwWz9s2p0

@honestmum on Instagram

honestmum

Award winning screenwriter + director 🔄 creator. 📺 📻 🎙️ @bbcbreakfast @bbcradio4, @bbc5live; @gmb. 📕 Greek Myths- " A brilliant book "-@deborahmeaden

I mean my daughter helped too 😂! I meant resear I mean my daughter helped too 😂! I meant research backs me up here!  become permanently depleted. 
How stress leads to gray hair:
Fight-or-flight response: When you experience stress, your body’s sympathetic nervous system goes into a fight-or-flight mode, releasing chemicals like norepinephrine. 
Nerves in hair follicles: These nerves extend into hair follicles, so this chemical is released directly where hair is made. 
Stem cell depletion: Norepinephrine causes the stem cells that produce hair pigment (melanin) to be permanently depleted, meaning they are all used up prematurely. 
Permanent damage: Once these stem cells are gone, they cannot be regenerated, and any new hair that grows will be gray or white. 
Role of mitochondria: Stress hormones can also affect the mitochondria in cells, which act as antennas that respond to stress signals. 
#stress #greyhair #husband #daughter #daddy #fyp #viral #reels #fbreels #girldad #husbandandwife #wifejokes #wifey #husbandandwifehumor #funnyreels
POV: being a parent means buying your kids new clo POV: being a parent means buying your kids new clothes each season whilst you’re still wearing underwear you bought in 2010! #kids #parenting #momlife #dad #husbandandwife #beingaparent #honestparenting #funnyreels #relatablereels #relatablecontent #fyp #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #daddy #eldermillennial #millenialmom #millenialproblems #momofthree #raisingkids #facts #factsonfacts #honestmum #honestmom #fbreels #viralreels #memes
New National Curriculum has been announced by @edu New National Curriculum has been announced by @educationgovuk ! 
 
* Primary pupils will learn financial literacy fundamentals for the first time - recognising that children are now consumers often before they reach secondary school, the new curriculum includes essential money skills.
* New citizenship curriculum compulsory in primary - includes financial literacy alongside media literacy, law and rights, democracy and government, and climate education.
* Triple science entitlement for all pupils - supporting progression into rewarding careers in growth sectors including clean energy, digital technologies and life sciences that will drive economic growth.
* Skills for the modern economy - replacing narrowly focused computer science GCSE with broader, future-facing computing GCSE, plus exploring new qualification in data science and AI for 16-18 year-olds.
* Pathways to opportunity - reforms support the Prime Minister’s target of two-thirds of young people participating in higher-level learning by age 25, building a skilled workforce.
 
Other key reforms:
 
* Stronger foundations: High standards in oracy, reading, writing and maths, with new year 8 reading test to identify pupils needing support.
* Critical thinking skills: Primary children will learn to spot fake news and identify misinformation and disinformation as part of new Citizenship expansion.
* Enrichment entitlement: Every child gets access to sport, arts and extracurricular activities - evidence shows this is associated with higher academic outcomes.
* Broader subject choices: Removal of EBacc and reforms to Progress 8 to encourage students to study arts, humanities, and languages alongside core subjects.
 
Timeline: Full implementation from September 2028. Final curriculum published by spring 2027.
 
First digital curriculum: Machine-readable format to help teachers sequence their school curricula more easily.
In case you need a dopamine hit today, here’s my In case you need a dopamine hit today, here’s my Dad, Greek dancing with my 3 year old, his granddaughter. Florence has been dancing with her ´Papu’ since she was a baby 👶 #granddad #grandparents #granddaughter #greek #over70 #greekdancing #wholesome
This is a joke obvs. Raising feminist sons and dau This is a joke obvs. Raising feminist sons and daughters and my husband and I both have great jobs and believe in equality, ✌️ !!! He doesn’t know it yet but she’s going to spend all of his money then leave him in 15 years 😭😭😭 #parenting #father #parentingjokes #daddysgirl #relatable #hedoesntknow #dadsanddaughters #daddy #fathers #fyp #relatable
Lots of stimulating and incredibly fun things for Lots of stimulating and incredibly fun things for the @bbc this week. BBC1’s Points of View asked Florence and I for our view on @thebodycoach’s new, lively and highly motivating  @cbeebieshq’ show Activate which encourages pre schoolers to move more with funny ‘pumpkin smashing’ style exercise sequences and more. I also recorded an episode of @bbcwomanshour’s new podcast The Guide To Life exploring how best to build resilience in children without losing your sanity with @bbcnuala presenting, and commentary from writer, former editor and mum of four @lorrainecandy and clinical psychologist @drbeckyatgoodinside . It’s available online now. I learnt a lot from it and know you will too. (Check out @meadowfarmlifestyle’s gorge candies you can see by my fireplace too and support small businesses this Christmas, thanks)!
Did you know, according to new U.S. research, the Did you know, according to new U.S. research, the offspring of ‘older’ dads — defined as over the age of 40 — are more likely to be not just intelligent, but more focused on what interests them and less concerned about fitting in? The researchers looked at 15,000 pairs of twins and measured ‘geek-like traits’ when they were 12. #dads #fatherhood #over40 #dads #daughters #research #stats #fyp #didyouknow #factsonfacts #facts #fatherhood #science #relatable
A study from Boston University discovered women A study from Boston University discovered women who got pregnant naturally with their last child after 33 were twice as likely to live to 95 as those who’d had their last child before hitting 29.

An earlier study from the New England Centenarian Study found women who had children after 40 were 4 x more likely to live to 100 than those who had their last child at a younger age. I had a baby at just 28, 31 and 5 days before my 41st birthday 🙌. Let’s change the narrative on older mums (and get rid of the term ‘geriatric mother’ entirely! Follow for more videos like this @honestmum 
#newborn #babygirl #beingamom #motherhood #parenting #momtomom #grandmother #over40mum #over40mom #postpartum #momofthree #fertility #longevity
Parenting hack: have kids after your siblings so t Parenting hack: have kids after your siblings so their kids can help raise yours 🫶🙌❤️. #motherhood #auntylife #bigfamilylove #closeknitfamily #bigfamilylove #raisingbabies #raisingbabiestogether #cousincrew #cousinsarebestfriends #bestfriends #momlife #momofthree #ittakesavillage❤️ #relatable #fyp #familyfirst #familyiseverthing❤️ #family #mumlife #mama #momhacks #familygoals #viralreels #facebookreels
When my kids ask me for something but we’re at t When my kids ask me for something but we’re at their grandparents’ house so they’re my siblings now, not my kids 😜! Ask Grandma, yeah, Mummy’s having a nap 😂! #grandparents #grandma #over70 #over40 #momofthree #mom #momlife #grandma #siblings #relatable #fyp #parenting #motherhood #boymom #girlmom #mumlife #viral
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Vicki Broadbent / Honest Mum - Press

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Award winning screenwriter + director 🔄 creator. 📺 📻 🎙️ @bbcbreakfast @bbcradio4, @bbc5live; @gmb. 📕 Greek Myths- " A brilliant book "-@deborahmeaden

I mean my daughter helped too 😂! I meant resear I mean my daughter helped too 😂! I meant research backs me up here!  become permanently depleted. 
How stress leads to gray hair:
Fight-or-flight response: When you experience stress, your body’s sympathetic nervous system goes into a fight-or-flight mode, releasing chemicals like norepinephrine. 
Nerves in hair follicles: These nerves extend into hair follicles, so this chemical is released directly where hair is made. 
Stem cell depletion: Norepinephrine causes the stem cells that produce hair pigment (melanin) to be permanently depleted, meaning they are all used up prematurely. 
Permanent damage: Once these stem cells are gone, they cannot be regenerated, and any new hair that grows will be gray or white. 
Role of mitochondria: Stress hormones can also affect the mitochondria in cells, which act as antennas that respond to stress signals. 
#stress #greyhair #husband #daughter #daddy #fyp #viral #reels #fbreels #girldad #husbandandwife #wifejokes #wifey #husbandandwifehumor #funnyreels
POV: being a parent means buying your kids new clo POV: being a parent means buying your kids new clothes each season whilst you’re still wearing underwear you bought in 2010! #kids #parenting #momlife #dad #husbandandwife #beingaparent #honestparenting #funnyreels #relatablereels #relatablecontent #fyp #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #daddy #eldermillennial #millenialmom #millenialproblems #momofthree #raisingkids #facts #factsonfacts #honestmum #honestmom #fbreels #viralreels #memes
New National Curriculum has been announced by @edu New National Curriculum has been announced by @educationgovuk ! 
 
* Primary pupils will learn financial literacy fundamentals for the first time - recognising that children are now consumers often before they reach secondary school, the new curriculum includes essential money skills.
* New citizenship curriculum compulsory in primary - includes financial literacy alongside media literacy, law and rights, democracy and government, and climate education.
* Triple science entitlement for all pupils - supporting progression into rewarding careers in growth sectors including clean energy, digital technologies and life sciences that will drive economic growth.
* Skills for the modern economy - replacing narrowly focused computer science GCSE with broader, future-facing computing GCSE, plus exploring new qualification in data science and AI for 16-18 year-olds.
* Pathways to opportunity - reforms support the Prime Minister’s target of two-thirds of young people participating in higher-level learning by age 25, building a skilled workforce.
 
Other key reforms:
 
* Stronger foundations: High standards in oracy, reading, writing and maths, with new year 8 reading test to identify pupils needing support.
* Critical thinking skills: Primary children will learn to spot fake news and identify misinformation and disinformation as part of new Citizenship expansion.
* Enrichment entitlement: Every child gets access to sport, arts and extracurricular activities - evidence shows this is associated with higher academic outcomes.
* Broader subject choices: Removal of EBacc and reforms to Progress 8 to encourage students to study arts, humanities, and languages alongside core subjects.
 
Timeline: Full implementation from September 2028. Final curriculum published by spring 2027.
 
First digital curriculum: Machine-readable format to help teachers sequence their school curricula more easily.
In case you need a dopamine hit today, here’s my In case you need a dopamine hit today, here’s my Dad, Greek dancing with my 3 year old, his granddaughter. Florence has been dancing with her ´Papu’ since she was a baby 👶 #granddad #grandparents #granddaughter #greek #over70 #greekdancing #wholesome
This is a joke obvs. Raising feminist sons and dau This is a joke obvs. Raising feminist sons and daughters and my husband and I both have great jobs and believe in equality, ✌️ !!! He doesn’t know it yet but she’s going to spend all of his money then leave him in 15 years 😭😭😭 #parenting #father #parentingjokes #daddysgirl #relatable #hedoesntknow #dadsanddaughters #daddy #fathers #fyp #relatable
Lots of stimulating and incredibly fun things for Lots of stimulating and incredibly fun things for the @bbc this week. BBC1’s Points of View asked Florence and I for our view on @thebodycoach’s new, lively and highly motivating  @cbeebieshq’ show Activate which encourages pre schoolers to move more with funny ‘pumpkin smashing’ style exercise sequences and more. I also recorded an episode of @bbcwomanshour’s new podcast The Guide To Life exploring how best to build resilience in children without losing your sanity with @bbcnuala presenting, and commentary from writer, former editor and mum of four @lorrainecandy and clinical psychologist @drbeckyatgoodinside . It’s available online now. I learnt a lot from it and know you will too. (Check out @meadowfarmlifestyle’s gorge candies you can see by my fireplace too and support small businesses this Christmas, thanks)!
Did you know, according to new U.S. research, the Did you know, according to new U.S. research, the offspring of ‘older’ dads — defined as over the age of 40 — are more likely to be not just intelligent, but more focused on what interests them and less concerned about fitting in? The researchers looked at 15,000 pairs of twins and measured ‘geek-like traits’ when they were 12. #dads #fatherhood #over40 #dads #daughters #research #stats #fyp #didyouknow #factsonfacts #facts #fatherhood #science #relatable
A study from Boston University discovered women A study from Boston University discovered women who got pregnant naturally with their last child after 33 were twice as likely to live to 95 as those who’d had their last child before hitting 29.

An earlier study from the New England Centenarian Study found women who had children after 40 were 4 x more likely to live to 100 than those who had their last child at a younger age. I had a baby at just 28, 31 and 5 days before my 41st birthday 🙌. Let’s change the narrative on older mums (and get rid of the term ‘geriatric mother’ entirely! Follow for more videos like this @honestmum 
#newborn #babygirl #beingamom #motherhood #parenting #momtomom #grandmother #over40mum #over40mom #postpartum #momofthree #fertility #longevity
Parenting hack: have kids after your siblings so t Parenting hack: have kids after your siblings so their kids can help raise yours 🫶🙌❤️. #motherhood #auntylife #bigfamilylove #closeknitfamily #bigfamilylove #raisingbabies #raisingbabiestogether #cousincrew #cousinsarebestfriends #bestfriends #momlife #momofthree #ittakesavillage❤️ #relatable #fyp #familyfirst #familyiseverthing❤️ #family #mumlife #mama #momhacks #familygoals #viralreels #facebookreels
When my kids ask me for something but we’re at t When my kids ask me for something but we’re at their grandparents’ house so they’re my siblings now, not my kids 😜! Ask Grandma, yeah, Mummy’s having a nap 😂! #grandparents #grandma #over70 #over40 #momofthree #mom #momlife #grandma #siblings #relatable #fyp #parenting #motherhood #boymom #girlmom #mumlife #viral
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