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spelt flour

vegan banana, coconut and blueberry cake

Vegan Banana, Coconut & Blueberry Loaf

December 12, 2018

Banana loaf you'll be besotted with!

Spelt flour, oats and coconut breakfast biscuits

Spelt Flour, Oat and Coconut Breakfast Biscuits

July 4, 2018

Spelt biscuits to give a bash.

Fresh Salmon and Tuna Fish Cakes

June 13, 2018

Ideal kid and baby food.

Cod Dusted In Spelt Flour With Noodles & Vegetables

November 28, 2017

Cod is a fave with my kids.

Pan-Fried Cod Dusted in Spelt Flour and Coconut & Served on Quinoa

July 5, 2016

The kids love this dish.

Healthy & Delicious Spelt Breakfast Pancakes for All the Family

June 15, 2013

Spelt pancakes.

Hi! I’m Vicki, a blogger, vlogger, filmmaker, bestselling author, and mum of two.

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