sleeping through

kids

My Sleep Tips For Kids

My kids, Oliver (4 nearly 5 and Alexander, 2) have never been the greatest of sleepers (they take after me) but sleep patterns seemed to have gotten worse towards the end of the summer with a serious lack of structure, outbreaks of tonsillitis for my toddler and a period of nightmares (my eldest and I to be honest) pre-school starting! We were all shattered! Fast forward to Oliver starting and settling in at school (he's so happy), a more structured routine and a few dietary changes and the boys are sleeping better than ever. So, I wanted to share what has worked for us.
sleep

Getting ‘You’ to Sleep Through

I'm not the greatest sleeper, I never have been really and in the words of my mother my, "energy has always been boundless". My kids seemed to have taken after me (which is good and bad).
Alexander-Honest Mum

When My Kids Don’t Sleep

When the kids don't sleep it's AWFUL, horrendous, mood altering-ly exhausting and with two kids aged 4 and 18 months respectively, this is not what I bargained for. When will they sleep?! When will I sleep through for a full night-please don't say when they're 18 *screams!?
Daddy and son

A Greek Sunday Lunch

Oliver admires and emulates his Daddy like no other (their bond is unbreakable) and hats off to Peter who is simply the most patient and loving father (his years of Tai Chi really come in handy at 3am when a teething baby is screaming). And breathe....