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Tagged self-care

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self-care
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10 Tips For a Happier Life by Psychotherapist & Author, John-Paul Davies

June 19, 2019
If you only read one post today, make it this one.
view in South Africa

Back from South Africa and Suffering Post-Holiday Blues

June 7, 2019
I'm back!
mum blogger

15 Self-Care Reminders

April 30, 2019
Time to put your self-care first.
Honest Mum and son

Why Mothers Need To Speak Up and Ask For Help, More

March 8, 2019
An important opinion piece.
time

Being Strict With Your Time

January 12, 2019
It's time to be strict with your time.
friends

Want to Feel Instantly Happier? Hang Out With Your Friends

December 1, 2018
Make some time for your mates.
Finland

My Life Lately

November 27, 2018
Life lately.
London

Quality (and Quantity) Time with Quality People

October 28, 2018
Our half-term.
flowers

Do You Really Love Yourself? By Dr Chloe Paidoussis-Mitchell

October 15, 2018
An empowering guest post.
Honest Mum

Learning About Myself Every Day

September 18, 2018
A realisation.
Cliveden and taking a mental health day off

My Mental Health Day Off

August 30, 2018
A needed day off.
romantic door

Date Night: Riverside Walks, Terrible Selfies and Foot Long Subs

August 5, 2018
Our recent date night.
relax

S*** Days, We All Have Them, You’re Not Alone

August 3, 2018
Not every day can be a good one.
flowers

The 5 Life-Changing Lessons I Learned While Unwell

July 20, 2018
Always learning.
Tips on juggling family and work

My Tips on Juggling Work and Family

July 8, 2018
How to handle the juggle.
flowers

When You’re Feeling MEH

June 26, 2018
When You're Feeling MEH.
vegan bowl

Exciting News: No, I’m Not Pregnant, I’m Plant-Based

May 11, 2018
A big change.
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About me

Honest Mum

Hi, I’m Vicki, mum of two, blogger, vlogger, author and former filmmaker and TV director.

I often pop up on TV as both a presenter and parenting expert (regularly appearing on BBC News and ITV) and I’ve spoken about maternal rights and flexible working as well as perinatal mental health in the House of Commons.

Career highlights include interviewing superstar actress Kim Cattrall and pop group, Westlife.

If you’d like to work with me, please email me at vicki@honestmum.com.

You can read more about me here.

My TV and Campaign Showreel

https://www.youtube.com/watch?v=XjNU277Pje4

Subscribe to Honest Mum

Subscribe to my weekly email newsletter where I share my new blog posts, blogging tips, event invitations, competitions and news. I never share your personal data with third parties.

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My Interview with Kim Cattrall

https://www.youtube.com/watch?v=cf7gFTn7dnc

… And Westlife

https://www.youtube.com/watch?v=dCJE7KJwEvA&t=1s

I Feature on BBC World News to a 100 Million Viewers

https://youtu.be/UdwJpJNBLZo

Order My MumBoss Book

Order my #1 bestselling book #Mumboss HERE. My debut book is my guide to surviving and thriving at work and at home and offers insight into how to create a digital business, or return to work with greater confidence.

'Mumboss' by Vicki Psarias - book cover

‘Ideal for… going back to work without losing your mind. TV director and filmmaker Psarias founded her blog Honestmum.com while she was on maternity leave, following a particularly traumatic birth. Mumboss is her no-nonsense guide to navigating the tough back-to-work transition.’

— Book review from Marie Claire UK.

 

Featured / Written For

S Seen In / Written For: Good Morning Britain, Red Magazine, British Vogue, The Daily Mail’s Femail, Fabulous Magazine, The Sun, The Telegraph, The Guardian, Grazia, The Independent, Lorraine, Sky News, BBC Breakfast, Closer magazine, Channel 5 News, This Morning, E! News, BBC World Service, Huffpost

@honestmum on Instagram

Instagram post 2194570561488042829_537862275 My kids have mostly been little sh*** this weekend in all honesty but for 6 hot minutes there they stopped squabbling and asked, yes asked, to be in a photo with their long-suffering mum. Hands up who else is having one of those weekends? 🙋🏻‍♀️🤦🏻‍♀️. Something that did make me smile this weekend was sequinned jumper of dreams by @jjboutiqueuk and soft faux fur leopard print cross bag I’ve not taken off (#gift #ad). Definitely feeling more festive thanks to the sparkles and our tree is being delivered tomorrow (cue more arguments no doubt)...I usually ask, ‘Is it nearly the weekend?’ but roll on Monday I say and some peace and quiet!
Instagram post 2192991577881566704_537862275 🌟Competition 🌟A new blog post is live at honestmum.com : go read about my York book date at the breathtaking @castle_howard with the super @yorksinstameet and enter to #win a weekend stay in a luxe cottage in Castle Howard's grounds worth £890. Link in the bio. Good luck ❤️ #review #gift #ad (Photos of the event by the brilliant @charlottenelsonphotography and thanks to @peonyandgrace for inviting me and @fox_lane_books for selling my book).
Instagram post 2191717852355255313_537862275 Anyone else feeling emotionally and physically exhausted with the load that is motherhood at the moment? My husband commented I need a holiday the other day-think I need a solo flipping holiday. Can’t wait to head home to my folks over Christmas so I can be a child myself again. Sending love to all my fellow mamas holding everything together. I see you, I hear you, I am you ❤️. Illustration by epic talent @designsbykarina of a photo by creative hero @takenword for @metro.co.uk . Thank you both 🙏
Instagram post 2190723493565205561_537862275 The @metro.co.uk came to photograph us in our rented apartment in Windsor if you fancy a snoop around (Link is in the bio). Brexit has prevented us from selling our house in Yorkshire but hopefully we’ll sell next year and buy in Berkshire. More pics in the piece. Thank you Jerry @takenword for your super pics and being such a joy to work with 📸
Instagram post 2189549057834710518_537862275 The most magical afternoon tea ☕️ 🧁 with the Creative Women's Network ladies (800 of us are on FB in a private supportive group if you would like to join) at @clivedenhouse 👑. What a way to kick off December. Thank you to everyone for making it so special and thank you darling @jamesianrogers ❤️ #discount #ad. Thanks to @westlondonkids for some of the pics here too 📸
Instagram post 2189239195313987624_537862275 Self care: hanging out with real friends 👯‍♀️(love you @carlie.leanne) and living your best life while the husbands have the kids @100queensgate. Head to honestmum.com and #win a stay in a family suite of dreams at this 5 star hotel in South Ken 👑. Good luck 🌟 #gift #ad
Instagram post 2188114513071764266_537862275 Another amazing #competition for you all is live on the blog! #Win a night at the Ned with a tour for 2 at Buckingham Palace and afternoon tea at the Ritz worth £600 to celebrate @trueroyaltytv 👑, the first and only on-demand channel dedicated to the Royal Family which cuts through the headlines and gossip to bring you 100s of programming with new titles added monthly. Go find out more at honestmum.com and good luck if you enter the comp! P.S. Loving this pic with my boy as we pretended to be tourists in our home town of Windsor earlier (a PR once posted me an unsolicited gift addressed to ‘Honest Mum, Windsor Castle’ the postman kindly redirected to my PO Box as he recognised the name. Two queens reside in Windsor now 🤪. Too funny 😂) #ad
Instagram post 2187315765345801437_537862275 My new column is out in seriously gorge glossy @berkshirelifemagazine’s festive edition with mentions for @katiepiper_ @meatlessfarm @rspublichealth @itvnews @skynews @thejellylounge and @fafaspitauk. I share my journey back to being plant-based from veggie post watching eye opener The Game Changers and What the Health (have you seen them?) as well as discussing Brexit and child obesity on the box and more! Buy it as always, in all good supermarkets in Berkshire and Buckingham or subscribe...Oliver was excited to see it on the tills of our local M&S today when we popped in for bread ❤️. Well done @sarahrodiedits on another stellar issue, I love writing for you guys 🙌
Instagram post 2187099065774105623_537862275 We love our library 📚 so much and not just because they have a copy of my book MUMBOSS in there 🤪! Photo here from my morning homeschooling Oliver in the children’s area (what I don’t know about the Tudors now nobody knows let me tell you) and beautiful baby Grace @maricabamboo @bambooflowersuk joined us too. Look at the cuteness here as Oliver reads to Gracey. He just loves babies and keeps asking for one (and a dog)! I’ll miss my boy madly when he starts school again soon but we’ll always have the precious memories of the past 3 weeks together. What a resilient, caring and self-motivated child. (More about what’s been going on, on the blog honestmum.com 💻). He’s definitely taught me more than I’ve taught him ❤️
Instagram post 2185740104860920631_537862275 Christmas reading sorted. Thanks to my book editor @jillianlefort @piatkus_living for these thought-provokers 📚 out soon! (#gift #ad). What are you reading at the mo?
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