Vital mental health tips by Psychotherapist Anna Mathur.
I'm endlessly asked how I've reached a place where I feel consistently confident and the answer is, if I'm honest, (Honest Mum here, right?) I don't ALWAYS feel confident, no one can constantly feel confident in themselves or their abilities and have faith in their potential, but yes, for the most part, I do feel confident in who I am and what I do.
This post was originally going to be dedicated to several famous women and their words of wisdom (I'm a bit obsessed with collecting these kernels-see my Pinterest Board Wise Words for evidence)- but then I had second thoughts-why not ask the women in my life whom are my friends, colleagues and collaborators, to share their pearls of wisdom instead?!