Marathon Nutrition by Registered Dietitian Laura Clark
A must-read for those training for a marathon.
Nutrition for Mum from Bump to Baby by Registered Dietitian, Laura Clark
Nutritional advice for mums from Laura Clark.
Tips on How to Combat Tiredness by Registered Dietitian Laura Clark
It's always a joy to welcome back monthly columnist, registered dietitian, Laura Clark.
Wonderful Women Interview with Zita West
Zita West is the founder of the Zita West fertility clinic which offers a unique holistic approach to natural fertility and IVF.
Wonderful Women Interview with Senior PR Manager Lucy Hird
Lucy is a 30-year-old Senior PR Manager living in London who works for the Red Consultancy across a variety of health, beauty, food and lifestyle brands including Boots and Johnson & Johnson.
As a nutrition and fitness nut, she’s recently started a blog and Instagram account inspiring others to go out and try classes and recipes on www.msmotivator.me, with daily Instagram memes from her global travels aimed at motivating and making people smile @msmotivatorme.
A Letter To My Children: What Really Counts, By Dietitian Laura Clark
There are Cornish views as I type this – except it is dark because who has time to blog during the day in half term! Holidays in Cornwall filled with pasties, ice creams, fudge and cream teas and grandparents primed to spoil equal joy for my children and despair for their dietitian mum!
Lunch with Alesha Dixon for the #SwisseVitaminsLunch
A couple of weeks ago saw me 'train it' from Leeds to London to meet up with a fabulous group of blogging friends for lunch and a certain multi-award winning chart-topping singer/MC and TV judge, Alesha Dixon (standard ;) )!
The Truth About Carbs by Dietician Laura Clark
It's an honour to welcome back my monthly columnist, dietician Laura Clark to the blog where she demystifies common misconceptions on food and nutrition, helping us to live smart and be healthy (#livesmartbehealthy).
Confessions Of A Dietitian Mum: What I Actually Feed My Children by Laura Clark
Knowing what to feed your kids can be a minefield for parents.
Naturally as parents we want to feed our children healthy meals packed full of vitamins, calcium and other vital nutrients while still offering them the odd sweet treat and even occasional *whispers Maccy D's!
Food Assumptions & How They Can Affect Our Children by Dietitian Laura Clark
Nutritional information is more accessible than ever but does Google leave people more confused than enlightened? How we are interpreting this information for our own diet and health is one thing but what about our children?
Wonderful Women Interview with Simone Lanham, Founder of the Sewell Foundation & Incognito Artists
Simone Lanham is a mum, wife and former TV journalist. A New Zealander living in London, she owns entertainment company Incognito Artists . When elder daughter was diagnosed with autism, Simone and her husband set up the Sewell Foundation in NZ to offer information and assistance regarding biomedical and early intervention to families and practitioners treating autism.