It's an honour to welcome back my monthly columnist, dietician Laura Clark to the blog where she demystifies common misconceptions on food and nutrition, helping us to live smart and be healthy (#livesmartbehealthy).
Come check out our shop.
As I mentioned in December 2015 (that seems so long ago now)! 2016 is the year of the collaboration for me, and that it is!
Adored by the likes of Beyonce and Victoria Beckham, Kale is a foodie fave du jour. Rumour has it even McDonalds is even 'lovin' it' and plans to add kale to its menu in the not too distant future (McKale perhaps..?).