If you only read one post today, make it this one.
This post was originally going to be dedicated to several famous women and their words of wisdom (I'm a bit obsessed with collecting these kernels-see my Pinterest Board Wise Words for evidence)- but then I had second thoughts-why not ask the women in my life whom are my friends, colleagues and collaborators, to share their pearls of wisdom instead?!
When yoga's not in my life I'll be honest, I feel pretty rubbish, and I did for a lot of the summer- along with eating far too much sugar, I let my exercise routine go to the wayside, I stopped running and yoga and quickly felt the healthy glow diminish along with my energy levels.
Psychologist Karen Pine is fascinated by people and what makes them tick. Pine is a Professor at the Universities of Hertfordshire (Psychology) and Istanbul Bilgi (Psychology of Fashion), she writes popular books, articles and gives inspiring talks.