Shannon Cullen, author of new book I'm Wrecked This is My Journal, reflects on parenting through the generations in this post and how despite us feeling more connected thanks to online life, there's a middle ground to parenting-the highs with lows and her latest book will help us remember the good too.
Amber Hatch is a mum of three, a childminder, meditator, and author of newly published Mindfulness for Parents (Watkins). The following post is adapted from her chapter ‘Managing Challenging Feelings in Ourselves.’
