cakes

The 6 Week No Sugar Challenge & Going Paleo

The last few weeks have seen my usually pretty healthy way of eating go to pot, with lots more sugar finding its way into my diet from celebratory cakes to afternoon teas and far too much champagne (with my recent 10th wedding anniversary, my brother's engagement and baby cousin's birth)- making me feel sluggish, tired and really not my best, physically and mentally. I've less energy than usual, haven't been sleeping well and my PMT is worse than ever.
mother and son

The Pressure of Perfect Parenting

If there wasn't enough anxiety-filled pressure when you're pregnant (big bump, little bump, too much weight, not enough) once you pop that baby out or have him airlifted as I did twice, first an emergency, second an elective (the latter a whole other set of pressures, of which I ignored wholeheartedly) you are quickly, at least with first baby anointed with parenting pressures.

Having a Happy C-Section

Women have C-sections for all kinds of reasons, be it emergencies or electives to help ensure mother and baby are safe as well as for example if a women feared birth greatly. We are lucky that in the UK we now have the choice to request a section. It is our right.
Pete and I

Pregnancy Pressures…

My first pregnancy was pretty tough with daily vomiting continuing until I was 28 weeks. Not fun. At. All. It also meant living on walkers, dry biscuits and dairylea (whatever I could stomach) daily and sadly no exercise (even a ride in the car induced puking).