Must buy books of 2016 recommended by Vicki Psarias of Honest Mum

Your Must-Buy Christmas Book List

I'm a self-confessed bookworm and love nothing more than losing myself in a good book. Never trust those who don't enjoy a book.
healthy food

The 5:2/ Fast Diet

So like the millions of others, I too have succumbed to sampling this 'new' (I say new, but it's based on ancient principles of fasting) diet from Dr Michael Moseley. Like many, I watched his Horizon documentary: 'Eat, Fast and Live Longer' on BBC2 in total awe, rewatching it with my mother, both resolute we would give it a go.