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meditations

Review of The Children’s Meditations In My Heart Book

May 21, 2026

A book which teaches your child to self-soothe.

About me

Hi! I’m Vicki, mum to a teen, tween and 3 year old! I’m an award-winning filmmaker, content creator and author working across print, digital and TV.

My Instagram handle reaches 20m views a month on average with highs of 50m. I’ve been a regular contributor on ITV’s Good Morning Britain for almost a decade and often feature on BBC Breakfast and 5 Live.

If you would like to work with me, please email me at mum@honestmum.com.
You can read more about me here. .

Buy My Debut Children’s Book

You can order my bestelling and critically acclaimed Children’s book, Greek Myths, Folktales & Legends for 8-12 year olds. Published by Scholastic UK and available on Amazon.

Find Me On Socials

150,000Followers

81,000Fans

47.2kFollowers

4,270Subscribers

@honestmum on Instagram

honestmum

Your internet bestie 🤝. Author, content creator and mum of 3. Contributor: @bbcbreakfast @gmb @bbc5live. ‘Greek Myths’ 📕 recommended in @sundaytimes.

I hope when my children are older, they look back

I hope when my children are older, they look back and say, ‘I know my mum was an overstimulated lunatic but she gave us the best childhood’! IB @Mommajee_ #honestmotherhood #parenting #fyp #overstimulatedmom #motherhood

Imagine if I’d stopped at two kids and missed out

Imagine if I’d stopped at two kids and missed out on her! #girlmom #daughter #boymum #fyp #relatable motherhood pregnancy

My Dad having a terrible time with his granddaught

My Dad having a terrible time with his granddaughter wondering why he’s on summer flipping 45 and not 18 and he would like a refund 😛 #summer #over70 #granddad #fyp #relatable funny

Every day! Hate it when the kids I spoiled, act sp

Every day! Hate it when the kids I spoiled, act spoiled , how about you? #Meme #MemeCut #capcut #summer #fyp funny relatable parenting mom life mum life Facebook reels over 40 mum of three mom of three kids summer holidays school holidays kids of Instagram reels Facebook reels for you Céline Dion

Core memories are being made #summer #schoolholida

Core memories are being made #summer #schoolholidays #fyp #memes #viral

Only 3 per cent of those with polycystic ovary syn

Only 3 per cent of those with polycystic ovary syndrome reach perimenopause by the age of 46, which may allow them to conceive when older. Polycystic ovary syndrome (PCOS) known now as Polycystic Metabolic Ovarian Syndrome is notorious for disrupting hormones and fertility, but it may have some surprising benefits after the age of 40. Ageing seems to naturally reshape the affected ovaries, often making periods more regular, delaying perimenopause and increasing fertility.

“Over the years, we’ve had so many women with PCOS telling us how they thought they would never be able to get pregnant without ART [assisted reproductive technology] and then they were so surprised because it happened in their 40s,” says Terhi Piltonen at Oulu University Hospital in Finland. “We call these children who they never thought they would have ‘evening stars’.”

Piltonen and her colleagues studied how PCOS influences the menopausal transition using data from 1849 women who were born in Finland in 1966 and had had regular health checks ever since as part of the Northern Finland Birth Cohort study.

Read more here: https://www.newscientist.com/article/2525632-pcos-postpones-perimenopause-and-allows-pregnancies-at-older-ages/ #pcos #fertility #reproduction #viral #research

A mother’s genetics determines how clever her chil

A mother’s genetics determines how clever her children are, according to researchers.
Women are more likely to transmit intelligence genes to their children because they are carried on the X chromosome and women have two of these, while men only have one.

Despite taking into account several factors, from the participants education to their socio-economic status and beyond, the team still found the best predictor of intelligence was the IQ of the mother. #study #research #dad #iq #intelligence

What a special morning I’ve had @langham_london fo

What a special morning I’ve had @langham_london for brunch with a preview of Together @hollywilloughbytogether, @hollywilloughby’s new @youtube lifestyle show bursting with celebrity interviews (hello @stanleytucci), real life stories, food, fashion and more. Her warmth, grace and two decades of TV experience made for a brilliantly funny and engaging trailer. Holly is such a resilient, multi-faceted, talented mum of three, who deserves all the continued success in the world! I can’t wait to tune in! Thanks for having me. I absolutely loved chatting to Holly, fellow creators and the press, as well as her good friend @shishib about the music and film world (film being my life before digital)! Now back home to my far less exciting mum life! From Downing Street to brunch with Holly in one week, it’s time to take on my role as family taxi driver and entertainer once more. I can’t possibly be this boujee all of the time 😂! Out on July 28th! #brunch #hollywilloughby #youtube #fyp #tv mums

Your reminder to have that third baby at 40+ you’v

Your reminder to have that third baby at 40+ you’ve been considering because they will light up your life and make even a trip to M&S the highlight of your day. A
world of fun and feeling young af awaits you 🩷 #pov #reminder #pregnancy #over40 #viral

My 4 year old’s reminder to you to stop saving thi

My 4 year old’s reminder to you to stop saving things for best. Here she is scooting her way to M&S for picky bits in sparkles and sequins 🙌 #pov #relatable #kidsofinstagram #motherhood #fyp viral girl mom mom life M&S

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Featured / Written For

@HONESTMUM ON INSTAGRAM

honestmum

Your internet bestie 🤝. Author, content creator and mum of 3. Contributor: @bbcbreakfast @gmb @bbc5live. ‘Greek Myths’ 📕 recommended in @sundaytimes.

I hope when my children are older, they look back

I hope when my children are older, they look back and say, ‘I know my mum was an overstimulated lunatic but she gave us the best childhood’! IB @Mommajee_ #honestmotherhood #parenting #fyp #overstimulatedmom #motherhood

Imagine if I’d stopped at two kids and missed out

Imagine if I’d stopped at two kids and missed out on her! #girlmom #daughter #boymum #fyp #relatable motherhood pregnancy

My Dad having a terrible time with his granddaught

My Dad having a terrible time with his granddaughter wondering why he’s on summer flipping 45 and not 18 and he would like a refund 😛 #summer #over70 #granddad #fyp #relatable funny

Every day! Hate it when the kids I spoiled, act sp

Every day! Hate it when the kids I spoiled, act spoiled , how about you? #Meme #MemeCut #capcut #summer #fyp funny relatable parenting mom life mum life Facebook reels over 40 mum of three mom of three kids summer holidays school holidays kids of Instagram reels Facebook reels for you Céline Dion

Core memories are being made #summer #schoolholida

Core memories are being made #summer #schoolholidays #fyp #memes #viral

Only 3 per cent of those with polycystic ovary syn

Only 3 per cent of those with polycystic ovary syndrome reach perimenopause by the age of 46, which may allow them to conceive when older. Polycystic ovary syndrome (PCOS) known now as Polycystic Metabolic Ovarian Syndrome is notorious for disrupting hormones and fertility, but it may have some surprising benefits after the age of 40. Ageing seems to naturally reshape the affected ovaries, often making periods more regular, delaying perimenopause and increasing fertility.

“Over the years, we’ve had so many women with PCOS telling us how they thought they would never be able to get pregnant without ART [assisted reproductive technology] and then they were so surprised because it happened in their 40s,” says Terhi Piltonen at Oulu University Hospital in Finland. “We call these children who they never thought they would have ‘evening stars’.”

Piltonen and her colleagues studied how PCOS influences the menopausal transition using data from 1849 women who were born in Finland in 1966 and had had regular health checks ever since as part of the Northern Finland Birth Cohort study.

Read more here: https://www.newscientist.com/article/2525632-pcos-postpones-perimenopause-and-allows-pregnancies-at-older-ages/ #pcos #fertility #reproduction #viral #research

A mother’s genetics determines how clever her chil

A mother’s genetics determines how clever her children are, according to researchers.
Women are more likely to transmit intelligence genes to their children because they are carried on the X chromosome and women have two of these, while men only have one.

Despite taking into account several factors, from the participants education to their socio-economic status and beyond, the team still found the best predictor of intelligence was the IQ of the mother. #study #research #dad #iq #intelligence

What a special morning I’ve had @langham_london fo

What a special morning I’ve had @langham_london for brunch with a preview of Together @hollywilloughbytogether, @hollywilloughby’s new @youtube lifestyle show bursting with celebrity interviews (hello @stanleytucci), real life stories, food, fashion and more. Her warmth, grace and two decades of TV experience made for a brilliantly funny and engaging trailer. Holly is such a resilient, multi-faceted, talented mum of three, who deserves all the continued success in the world! I can’t wait to tune in! Thanks for having me. I absolutely loved chatting to Holly, fellow creators and the press, as well as her good friend @shishib about the music and film world (film being my life before digital)! Now back home to my far less exciting mum life! From Downing Street to brunch with Holly in one week, it’s time to take on my role as family taxi driver and entertainer once more. I can’t possibly be this boujee all of the time 😂! Out on July 28th! #brunch #hollywilloughby #youtube #fyp #tv mums

Your reminder to have that third baby at 40+ you’v

Your reminder to have that third baby at 40+ you’ve been considering because they will light up your life and make even a trip to M&S the highlight of your day. A
world of fun and feeling young af awaits you 🩷 #pov #reminder #pregnancy #over40 #viral

My 4 year old’s reminder to you to stop saving thi

My 4 year old’s reminder to you to stop saving things for best. Here she is scooting her way to M&S for picky bits in sparkles and sequins 🙌 #pov #relatable #kidsofinstagram #motherhood #fyp viral girl mom mom life M&S

Follow on Instagram

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About Me
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Work With Me
Buy My Book MUMBOSS (UK and Australia)/The Working Mom (US and Canada)
I’ve Written A Children’s Book Retelling Greek Myths!

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