Self-Help for Polycystic Ovary Syndrome Sufferers By Maryon Stewart
A self-help post on managing PCOS by Maryon Stewart.
What to Eat When You Have PCOS by Nutritionist Laura Clark
PCOS is characterised by the presence of a number of fluid filled sacs (follicles) which surround the ovaries. To have the diagnosis of the syndrome, this is usually accompanied with ovulation problems and excess or overzealous testosterone.