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How to lose weight healthily by dietitian Laura Clark.
Via her Mum, Dietician Laura Clark of LEC Nutrition, Emilia, aged 5 3/4's shares her vegetable diary!
Knowing what to feed your kids can be a minefield for parents. Naturally as parents we want to feed our children healthy meals packed full of vitamins, calcium and other vital nutrients while still offering them the odd sweet treat and even occasional *whispers Maccy D's!
New Feature ‘Live Smart & Be Healthy’ with Dietitian Laura Clark & How to Lose Weight as a Busy Mama
Regular readers will know that nutrition and following a healthy diet is one of my greatest passions.
We're all so busy, parenting is 24/7, even if you're not with your kids for 24/7-it's hard to truly switch off.