Life is always busy with two kids and a freelance career but I pride myself on having the children in a routine-not a super strict, crazy routine but a healthy one where dinner is at a similar time each night, where we sit down as a family to chat, laugh and sometimes shout (it's the Greek way of talking) before we start winding down for bedtime.
Jo Tantum is the UK's leading Baby Sleep and Twins Expert with 25 years experience. She teaches parents how to help their babies learn to love sleeping without distress with her Spaced Soothing method.
