So those who follow this blog might have read my post: 'When Your Weight Fluctuates' on my recent weight gain. No biggie really-pun intended- but enough to make me want to do something about it.
Healthy living can be a bit of a vague term can't it? It's just so subjective.
For some, being healthy means only eating organic, seasonal produce and hitting the gym five times a week.
For others, a bit of exercise and a balanced diet is enough to lead a happy life.
