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Tagged how to have healthy sperm

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Tips to Boost Your Fertility by Dr Larisa Corda

July 24, 2019
A useful expert post on fertility.

About me

Honest Mum

Hi, I’m Vicki, mum of two, blogger, vlogger, author and former filmmaker and TV director.

I often pop up on TV as both a presenter and parenting expert (regularly appearing on BBC News and ITV) and I’ve spoken about maternal rights and flexible working as well as perinatal mental health in the House of Commons.

Career highlights include interviewing superstar actress Kim Cattrall and pop group, Westlife.

If you’d like to work with me, please email me at vicki@honestmum.com.

You can read more about me here.

My TV and Campaign Showreel

https://www.youtube.com/watch?v=XjNU277Pje4

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Subscribe to my weekly email newsletter where I share my new blog posts, blogging tips, event invitations, competitions and news. I never share your personal data with third parties.

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My Interview with Kim Cattrall

https://www.youtube.com/watch?v=cf7gFTn7dnc

… And Westlife

https://www.youtube.com/watch?v=dCJE7KJwEvA&t=1s

I Feature on BBC World News to a 100 Million Viewers

https://youtu.be/UdwJpJNBLZo

Order My MumBoss Book

Order my #1 bestselling book #Mumboss HERE. My debut book is my guide to surviving and thriving at work and at home and offers insight into how to create a digital business, or return to work with greater confidence.

'Mumboss' by Vicki Psarias - book cover

‘Ideal for… going back to work without losing your mind. TV director and filmmaker Psarias founded her blog Honestmum.com while she was on maternity leave, following a particularly traumatic birth. Mumboss is her no-nonsense guide to navigating the tough back-to-work transition.’

— Book review from Marie Claire UK.

 

Featured / Written For

S Seen In / Written For: Good Morning Britain, Red Magazine, British Vogue, The Daily Mail’s Femail, Fabulous Magazine, The Sun, The Telegraph, The Guardian, Grazia, The Independent, Lorraine, Sky News, BBC Breakfast, Closer magazine, Channel 5 News, This Morning, E! News, BBC World Service, Huffpost

@honestmum on Instagram

Instagram post 2199047848207891086_537862275 Wow, and I thought the baby/toddler years were hard (and they were) but having a soon-to-be 10 year old is another level of challenges and lessons. The parenting complexities of supporting a child going through puberty isn’t something spoken or written about enough, in my opinion. Teens, yes. Tweens, not so much. It often feels exhausting...Throwing it back to when my boy let me dress him up as a Baby Santa, tantrummed less (really) and didn’t tell me hates me every other day 😢. Don’t get me wrong, some days are full of life affirming fun with my best friend (our daily 6 mile school-run power walks together are my favourite time of day as we put the world to rights, Google crazy science facts and co create comedy kids’ stories), it’s just other days can stretch me to my limit as I try to help him navigate hormonal changes and this unsolicited strange new path of self-discovery he’s found himself on. His life and how he sees it and the world around him, is literally changing by the day. He hangs on my every word, desperate to know everything and understand fully (if only I had all the answers) and boy, does he never miss a beat. I’m just worried I’m the one missing a beat or not always steering the ship to shore (saying the right thing or meeting his ever changing needs)...Advice welcome and gratefully received 🙏
Instagram post 2197125004796992173_537862275 Please vote today ✅ ❌ for your future and importantly, theirs. It’s cold, it’s wet, you’re busy but it will be the most vital thing you’ll do all day. #vote 🗳
Instagram post 2196757947076677664_537862275 MOOD 😖😤😬😢. Alexander’s earlier today, and mine 😡. This is an old photo when he used to tantrum so often as a toddler, taking a pic of him mid cry (bless him) wasn’t hard. I’m equally feeling annoyed, drained and near meltdown myself. So much so, I’ve put my Out Of Office on my emails so I can take a breather. Life, work, Christmas prep and the endless juggle feels stifling at the mo. When it came to Xander 7’s tantrum earlier, he started shouting because I missed his ten billionth question because I was on the phone to my Mum on a busy, loud street, and he lost it. I shouted back fisherman’s wife style (who I’m presuming were kindly bestowed that titled because they would shout out to the high seas and their absent husbands in sheer exhaustion from the childcare load). Anyway, now I feel bad. A bad mum. I know I’m not, I’m just human but I was Shouty Mum tonight. My kid clearly takes after me 🤪. I’ve apologised. We’ve hugged...He’s not sleeping well either which could be why he’s more emotional. He’s been waking up in the middle of the night and coming into our bed and I’ve lost track how long this has gone on for. Chatting it through with him, it seems his imagination is in complete overdrive (he mentioned cartoon aliens or something). Any advice gratefully received 🙏. Argh, isn’t it the most wonderful time of the year 😩! Anyone else feeling a tiny bit broken right now, too?
Instagram post 2194570561488042829_537862275 My kids have mostly been little sh*** this weekend in all honesty but for 6 hot minutes there they stopped squabbling and asked, yes asked, to be in a photo with their long-suffering mum. Hands up who else is having one of those weekends? 🙋🏻‍♀️🤦🏻‍♀️. Something that did make me smile this weekend was sequinned jumper of dreams by @jjboutiqueuk and soft faux fur leopard print cross bag I’ve not taken off (#gift #ad). Definitely feeling more festive thanks to the sparkles and our tree is being delivered tomorrow (cue more arguments no doubt)...I usually ask, ‘Is it nearly the weekend?’ but roll on Monday I say and some peace and quiet!
Instagram post 2192991577881566704_537862275 🌟Competition 🌟A new blog post is live at honestmum.com : go read about my York book date at the breathtaking @castle_howard with the super @yorksinstameet and enter to #win a weekend stay in a luxe cottage in Castle Howard's grounds worth £890. Link in the bio. Good luck ❤️ #review #gift #ad (Photos of the event by the brilliant @charlottenelsonphotography and thanks to @peonyandgrace for inviting me and @fox_lane_books for selling my book).
Instagram post 2191717852355255313_537862275 Anyone else feeling emotionally and physically exhausted with the load that is motherhood at the moment? My husband commented I need a holiday the other day-think I need a solo flipping holiday. Can’t wait to head home to my folks over Christmas so I can be a child myself again. Sending love to all my fellow mamas holding everything together. I see you, I hear you, I am you ❤️. Illustration by epic talent @designsbykarina of a photo by creative hero @takenword for @metro.co.uk . Thank you both 🙏
Instagram post 2190723493565205561_537862275 The @metro.co.uk came to photograph us in our rented apartment in Windsor if you fancy a snoop around (Link is in the bio). Brexit has prevented us from selling our house in Yorkshire but hopefully we’ll sell next year and buy in Berkshire. More pics in the piece. Thank you Jerry @takenword for your super pics and being such a joy to work with 📸
Instagram post 2189549057834710518_537862275 The most magical afternoon tea ☕️ 🧁 with the Creative Women's Network ladies (800 of us are on FB in a private supportive group if you would like to join) at @clivedenhouse 👑. What a way to kick off December. Thank you to everyone for making it so special and thank you darling @jamesianrogers ❤️ #discount #ad. Thanks to @westlondonkids for some of the pics here too 📸
Instagram post 2189239195313987624_537862275 Self care: hanging out with real friends 👯‍♀️(love you @carlie.leanne) and living your best life while the husbands have the kids @100queensgate. Head to honestmum.com and #win a stay in a family suite of dreams at this 5 star hotel in South Ken 👑. Good luck 🌟 #gift #ad
Instagram post 2188114513071764266_537862275 Another amazing #competition for you all is live on the blog! #Win a night at the Ned with a tour for 2 at Buckingham Palace and afternoon tea at the Ritz worth £600 to celebrate @trueroyaltytv 👑, the first and only on-demand channel dedicated to the Royal Family which cuts through the headlines and gossip to bring you 100s of programming with new titles added monthly. Go find out more at honestmum.com and good luck if you enter the comp! P.S. Loving this pic with my boy as we pretended to be tourists in our home town of Windsor earlier (a PR once posted me an unsolicited gift addressed to ‘Honest Mum, Windsor Castle’ the postman kindly redirected to my PO Box as he recognised the name. Two queens reside in Windsor now 🤪. Too funny 😂) #ad
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