Tagged how to get a good night’s sleep

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how to get a good night’s sleep

My Tips on Juggling Work and Family

July 8, 2018

How to handle the juggle.

Reading books, drinking tea, eating snacks

Book Tour Meal Plan by Dietitian and Sports Nutritionist, Laura Clark

May 2, 2018

A healthy guest post.

My Bedtime Rituals: How I Stopped Having Nightmares & Sleep Better Than Ever

July 20, 2017

How I stopped having nightmares and sleep better than ever.

What a Nightmare-How to Stop Bad Dreams (What Helps Me)

November 21, 2016

Annoyingly but not surprisingly perhaps, during high-stress periods (every day as a parent, right?!) I often to release my anxiety at night.

How to Sleep Like A Baby By Dr Juliet McGrattan

May 29, 2016

I'm excited to welcome Dr Juliet McGrattan, GP, writer and runner extraordinaire to Honest Mum.

Hi! I’m Vicki, a multi-award winning blogger, vlogger, filmmaker, #1 bestselling author, and mum of two.

I received an MA with distinction in Screen Drama and Direction from Goldsmiths, University of London aged 22 and worked as a TV and Film Director and also a Film Magazine Editor before setting up this blog during maternity leave in November 2010.

I often pop up on TV as a parenting expert and presenter and have featured on ITV’s Good Morning Britain, Lorraine, SKY News and BBC Breakfast. My debut book Mumboss was listed in the top 10 business books written by women in the Independent and recommended in Marie Claire amongst others.

For all business and press enquiries please contact my Manager Jack Freud at jackf@ippublicity.com. My Assistant Manager is Spencer Johnson: spencer@ippublicity.com.

You can read more about me here.

Order my #1 bestselling book #Mumboss.

I’ve also recorded the audio book which you can order from Audible.

P.S. When you join Audible for a 30 day trial, your first audio book is FREE so go join and reserve mine for free!

“Ideal for… going back to work without losing your mind. TV director and filmmaker Psarias founded her blog Honestmum.com while she was on maternity leave, following a particularly traumatic birth. Mumboss is her no-nonsense guide to navigating the tough back-to-work transition.”

— Book review from Marie Claire UK.

Mumboss was given a full Windsor display in Waterstones Windsor: