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Tagged how to feel relaxed

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10 Tips For a Happier Life by Psychotherapist & Author, John-Paul Davies

June 19, 2019
If you only read one post today, make it this one.

About me

Honest Mum

Hi, I’m Vicki, a writer, filmmaker and TV broadcaster. I feature regularly on BBC Breakfast, BBC World News, Sky News and BBC Radio 5 Live. This blog is an online diary of my life and loves.

If you’d like to work with me, please email me at vicki@honestmum.com.

You can read more about me here.

Come Join My Working Mother’s Academy

working mother's academyI’ve shared all I’ve learnt in a decade of blogging and vlogging professionally in my video course business, The Working Mother’s Academy. Check it out HERE.

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Order My Book

You can order my bestselling book Mumboss (UK) HERE. My debut book is my guide to surviving and thriving at work and at home and offers insight into how to create a digital business or return to work with confidence. Below is the UK’s 2nd edition released on August 20th 2020.

It will be released as The Working Mom in the US/Canada on Sept 8th 2020 and can be pre-ordered HERE.

MUMBOSS by Vicki Broadbent The Working Mom

 

Featured / Written For

S Seen In / Written For: Good Morning Britain, Red Magazine, British Vogue, The Daily Mail’s Femail, Fabulous Magazine, The Sun, The Telegraph, The Guardian, Grazia, The Independent, Lorraine, Sky News, BBC Breakfast, Closer magazine, Channel 5 News, This Morning, E! News, BBC World Service, Huffpost

@honestmum on Instagram

It’s getting hot in here 🔥🤪🧊☀️ <Jus It’s getting hot in here 🔥🤪🧊☀️ <Just me in my bra cooling down with fish fingers on the ‘internets’ 😹
#mumhack. Ice pack down your top. You’re welcome #mumhack. Ice pack down your top. You’re welcome 🧊🥵☀️
⚡️⚡️⚡️My Insta Bundle tool will help y ⚡️⚡️⚡️My Insta Bundle tool will help you to completely redesign and rebrand your Insta handle so your grid looks beautiful and uniform so you can grow your following and make £££ around your kids, just like I do. In my bestselling pack, you’ll have lifetime access to these statement templates so you can create quotes and branded images in 3 stunning shades: peach, monochrome and neon as well as accessing 100s of relevant hashtags to help you rank on Insta. And that’s not all because I’ve also included my exclusive PR tips so you can get yourself and your business featured in the press and on the box 📺 💻. I’ve been blogging for 10 long years now, working with global brands both at Honestmum.com and right here on the grid and felt it was time to share my expertise and experience with this time-saving tool so you can effortlessly create your own personal brand quickly and easily, and for just $19. Link in the bio to find out more 👆⚡️⚡️⚡️
<Ad> These kids crack me up! Look at Xander’s ex <Ad> These kids crack me up! Look at Xander’s expression-what a dude 😎😂. The kids are getting their pose on to celebrate @poptv_uk’s #POPFest who are bringing the spirit of summer to your screens all throughout Aug! Running until the 30th August, POPFest will air fun shows every single day, with Big Top Academy, Talking Tom and Friends and Trolls: The Beat Goes On headlining the Main Stage, and lots more of your favourites as part of the line-up too. Your kids can also be in with a chance to be featured on the channel and win some fabulous prizes. All you need to do is submit a clip of the kiddos performing one of their special talents or skills (playing an instrument, doing sport, singing, baking, making arts and crafts, anything!) on the POP website or POP FUN app to be in with a chance. Find out more @poptv_uk ❤️
Reminder c/o @myeasytherapy 🙌 Reminder c/o @myeasytherapy 🙌
Enjoying a much-needed cocktail or two (and lunch Enjoying a much-needed cocktail or two (and lunch with the kids) thanks to General Manager @kezleew at gastro pub The Royal Windsor @pubroyalwindsor in the heart of Windsor today. The pub founder launched bottled cocktails: @spiritsofecstasy during lockdown, created by their award winning mixologists that you can buy online or here at the pub (every £1 from each bottle is donated to the NHS) and they’re delicious (the one you can see here has Vermouth and Prosecco in it). Cheers 🥂 <gifted/ad>
<Ad> We’re working with @forduk for the next 6 m <Ad> We’re working with @forduk for the next 6 months and they’ve kindly gifted us this gorgeous hybrid Ford Kuga (in my fave colour-very jammy I know) so I can bring you the lowdown on this economical, environmentally-friendly 5 seater family car 🚗. I’ve always been obsessed with cars (thanks to my Dad @georgepsarias) and car blogging and vlogging has become a big part of my career over the past few years (I’ve become an accidental car expert-I think). Anyway, I’ll be sharing more over the coming months! P..S. What shall we call her? The boys can’t decide between Nellie and Daisy 🍎 #ford #fordkuga
Oliver had a haircut and I can’t cope, he looks Oliver had a haircut and I can’t cope, he looks so grown up, I feel like it’s his wedding day 😭🤣
Thank you for interviewing me @natjanderson on you Thank you for interviewing me @natjanderson on your brilliantly frank and empowering podcast @officialcapsule. We discussed inequality in the workplace and maternity rights as well as juggling working in the media and motherhood. It was made even more special by being back in my hometown of Leeds. Thank you Natalie ❤️
Caption: #Ad I love Savlon’s Advanced Healing Ge Caption: #Ad I love Savlon’s Advanced Healing Gel because it helps me feel prepared for all the little bumps and scrapes of every day life with two kids. Poor Oliver hurt his hand on the train door the other day but thankfully the gel quickly soothed and helped heal his injured skin. It also prevents scarring too. Savlon Advanced Healing Gel has made everyday injuries worry-free for generations. I remember my own Mum using it on me. Have you used it on your kids too? #SavlonAdvancedHealingGel
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